OSU University Counseling Services

OSU University Counseling Services Providing OSU students with in-person and virtual appointments, resources and support.

The OSU Student Counseling Center provides counseling (individual, couple, group, career), crisis intervention services, and psychiatric services to OSU and NOC students. In addition, the SCC provides consultation, training, and outreach presentations to the University community.

Struggling with a harsh inner critic? 🪞Our self-compassion group helps you learn mindfulness skills to treat yourself wi...
09/29/2025

Struggling with a harsh inner critic? 🪞

Our self-compassion group helps you learn mindfulness skills to treat yourself with the same kindness you’d give a friend. Connect with peers, practice self-care and build lasting compassion.

Learn more 👉 okla.st/3WWMUGk

Grad school can be tough, but you don’t have to go through it alone. 🎓This group offers a space to process challenges, s...
09/26/2025

Grad school can be tough, but you don’t have to go through it alone. 🎓

This group offers a space to process challenges, share experiences, and connect with peers. Topics include stress, relationships, identity, career prep and more!

Learn more 👉 okla.st/3WWMUGk

Feeling overwhelmed?As an student, you get free access to TimelyCare's mental health care, on-demand self-care and coac...
09/25/2025

Feeling overwhelmed?

As an student, you get free access to TimelyCare's mental health care, on-demand self-care and coaching, and community resources.

Register now at okla.st/4phDYIN

Ready to build your confidence? ✨Our self-esteem group is designed to help you boost your self-worth through interactive...
09/23/2025

Ready to build your confidence? ✨

Our self-esteem group is designed to help you boost your self-worth through interactive activities. Learn strategies to strengthen self-esteem in a small group setting for connection and growth.

Learn more 👉 okla.st/3WWMUGk

Check out our podcast! 🎙️🤠In this episode, a counselor will walk you through a visualization meditation to help with soc...
09/23/2025

Check out our podcast! 🎙️🤠

In this episode, a counselor will walk you through a visualization meditation to help with social anxiety. Using the power of your imagination you will imagine seeing yourself grow in resilience.

Listen now 👉 okla.st/42BbyzQ

Build resilience through presence and play! 🧱This workshop teaches stress reduction and mindfulness skills while engagin...
09/17/2025

Build resilience through presence and play! 🧱

This workshop teaches stress reduction and mindfulness skills while engaging in creative play and mental health practices!

Register now 👉 okla.st/4m4WWAr

The Mental Health Series is back! 🧠Join us for a workshop focusing on building skills around distress tolerance. Student...
09/11/2025

The Mental Health Series is back! 🧠

Join us for a workshop focusing on building skills around distress tolerance. Students will learn practical skills to help them understand and navigate challenging emotions.

Register for tomorrow's session 👉 okla.st/4oZoqJU

Feeling overwhelmed?As an student, you get free access to TimelyCare, 🧠 Mental health care🧘 On-demand self-care + coach...
09/11/2025

Feeling overwhelmed?

As an student, you get free access to TimelyCare,
🧠 Mental health care
🧘 On-demand self-care + coaching
📍 Connections to community resources

Register by Sept. 12 for a chance to win an Amazon gift card! Register now at okla.st/4phDYIN

Struggle with migraines? This one is for you! 🎙️🤠In this episode, a counselor will walk you through a guided meditation ...
09/09/2025

Struggle with migraines? This one is for you! 🎙️🤠

In this episode, a counselor will walk you through a guided meditation for migraine relief. This meditation will not cure the migraine but can offer some relief.

Listen now 👉 okla.st/41HRlrU

Build resilience through presence and play! 🧱😄LetGo My Stress is a fun and engaging workshop teaching stress reduction a...
09/04/2025

Build resilience through presence and play! 🧱😄

LetGo My Stress is a fun and engaging workshop teaching stress reduction and mindfulness skills by leveraging the power of creative play!

Register now 👉 okla.st/4m4WWAr

Feeling overwhelmed? We get it. College is A LOT. You don’t have to do it alone. Introducing TimelyCare! As an Oklahoma ...
08/20/2025

Feeling overwhelmed? We get it. College is A LOT. You don’t have to do it alone.

Introducing TimelyCare! As an Oklahoma State University student, you get free access to:
🧠 Mental health care
🧘 On-demand self-care + coaching
📍 Connections to community resources

Students that register for TimelyCare by Sept. 12 will be entered for a chance to win an Amazon gift card! Register now at timelycare.com/okstate.

We're so glad you're back! 🤠🧡As you start a new semester, remember that we are here to support you through every high an...
08/18/2025

We're so glad you're back! 🤠🧡

As you start a new semester, remember that we are here to support you through every high and low.

Learn more about our services 👉 ucs.okstate.edu

Address

320 Student Union, Oklahoma State University
Stillwater, OK
74078

Telephone

+14057445458

Website

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