OSU University Counseling Services

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United States
Stillwater, OK
OSU University Counseling Services

Providing OSU students with in-person and virtual appointments, resources and support.

The OSU Student Counseling Center provides counseling (individual, couple, group, career), crisis intervention services, and psychiatric services to OSU and NOC students. In addition, the SCC provides consultation, training, and outreach presentations to the University community.

05/19/2025

Just because it's summer break doesn't mean you're on your own. ☀️

University Counseling Services is OPEN all summer long for your support! Whether you're taking classes or just need someone to talk to, our team is here for you.

Learn more 👉 ucs.okstate.edu

04/21/2025

Finals are just around the corner. 📓✏️

In this episode of the UCS Podcast, a counselor discusses some techniques you can try to help reduce test anxiety.

Listen now 👉 okla.st/3Y9zxEh

04/15/2025

Take care of your mental health.

We’ve partnered with BetterHelp to offer OSU students 6 FREE virtual therapy sessions! Students must complete an initial visit with UCS to get access.

Learn more at okla.st/betterhelp

04/10/2025

Want a free t-shirt? 👕🤠

In this session we will go over why we feel anxiety and depression, how it works in our brains and ways to accept what has happened. All attendees will receive a free "You Matter" just for showing up!

Learn more 👉 okla.st/4llYd6t

04/09/2025

Check out our podcast! 🎧🎙️

In this episode, a counselor will walk you through a brief mindfulness exercise to set time aside to grieve.

Listen now 👉 okla.st/3E3qZIe

04/03/2025

Feeling stressed? You’re not alone.

Togetherall offers free, anonymous, online peer-to-peer support, anytime you need it.

Join a safe community to share and find support 24/7, 365: okla.st/togetherall

04/01/2025

Feeling like you need someone to talk to?

The Student Counseling Center is here for you with individual and group therapy, grief counseling and crisis support.

Explore our clinical services and get the help you deserve ➡️ okla.st/3BpK0mL

03/27/2025

How can we deal with stress when we can’t change our situation? 🧠

This session will go over why we feel anxiety and depression, how it works in our brains, ways to accept what has happened. Attendees will receive a free t-shirt!

Learn more 👉 okla.st/421OrgM

03/24/2025

Check out the new episode of our podcast! 🤠🎙️

This brief episode provides a couple of tips to help you navigate mid-semester burnout.

Listen now 👉 okla.st/422g2yB

03/10/2025

Check out our new podcast episode! 🤠

In this episode, a counselor walks you through a brief and lesser-known grounding technique called 'Orienting to Safety' practice, inspired by somatic approaches to trauma therapy.

Listen now 👉 okla.st/4hoZgPA

03/07/2025

Got exams, deadlines, or sleepless nights on your mind? You’re not alone.

Togetherall is here to help—free, anonymous peer-to-peer support available 24/7, 365. Whatever’s on your mind, they’ve got you covered.

Learn more 👉 okla.st/togetherall

02/24/2025

Get your headphones ready! 🎙️🤠

In this episode, a counselor will guide you through a meditation for sitting with your feeling.

It is recommended to listen to "Meditation to Feel Feelings" before listening to this episode.

Listen now 👉 okla.st/4icVSYT

Address

320 Student Union, Oklahoma State University
Stillwater, OK
74078

Telephone

+14057445458

Website

https://ucs.okstate.edu/

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