OSU University Counseling Services

OSU University Counseling Services Providing OSU students with in-person and virtual appointments, resources and support.

The OSU Student Counseling Center provides counseling (individual, couple, group, career), crisis intervention services, and psychiatric services to OSU and NOC students. In addition, the SCC provides consultation, training, and outreach presentations to the University community.

Even the strongest need support sometimes ๐Ÿ’™With TimelyCare, you can connect to secure mental health and self-care resour...
11/11/2025

Even the strongest need support sometimes ๐Ÿ’™

With TimelyCare, you can connect to secure mental health and self-care resources,
anytime, anywhere. Taking care of yourself is how you stay strong.

Download the TimelyCare app to get started ๐Ÿ‘‰ okla.st/4oJBwuz

11/07/2025

We know challenges come with pain, but pain will not win. ๐Ÿงก

The is invited to join us for a celebration on Thursday, Nov. 13 at 10:45 a.m. as we launch a new era at .

Learn more ๐Ÿ‘‰ okla.st/CowboyCodeRally

Your mission didnโ€™t end with service, it evolved. ๐ŸŽ“TimelyCare is here to back you up with 24/7 mental health support tha...
11/05/2025

Your mission didnโ€™t end with service, it evolved. ๐ŸŽ“

TimelyCare is here to back you up with 24/7 mental health support that keeps you strong, focused and mission-ready, on campus and beyond.

Download the TimelyCare app to get started ๐Ÿ‘‰ okla.st/4oJBwuz

Check out the new episode of our podcast! ๐ŸŽ™๏ธIn this episode, a counselor briefly discusses self-sabotage and ways to not...
11/04/2025

Check out the new episode of our podcast! ๐ŸŽ™๏ธ

In this episode, a counselor briefly discusses self-sabotage and ways to not engage in self-sabotage.

Listen now ๐Ÿ‘‰ okla.st/4oVyFy0

Check out the new episode of our podcast! ๐ŸŽˆIn this podcast, a counselor walks you through a brief guided imagery of imag...
10/06/2025

Check out the new episode of our podcast! ๐ŸŽˆ

In this podcast, a counselor walks you through a brief guided imagery of imagining yourself in a hot air balloon.

Listen now ๐Ÿ‘‰ okla.st/42tBHR9

Struggling with a harsh inner critic? ๐ŸชžOur self-compassion group helps you learn mindfulness skills to treat yourself wi...
09/29/2025

Struggling with a harsh inner critic? ๐Ÿชž

Our self-compassion group helps you learn mindfulness skills to treat yourself with the same kindness youโ€™d give a friend. Connect with peers, practice self-care and build lasting compassion.

Learn more ๐Ÿ‘‰ okla.st/3WWMUGk

Grad school can be tough, but you donโ€™t have to go through it alone. ๐ŸŽ“This group offers a space to process challenges, s...
09/26/2025

Grad school can be tough, but you donโ€™t have to go through it alone. ๐ŸŽ“

This group offers a space to process challenges, share experiences, and connect with peers. Topics include stress, relationships, identity, career prep and more!

Learn more ๐Ÿ‘‰ okla.st/3WWMUGk

Feeling overwhelmed?As an  student, you get free access to TimelyCare's mental health care, on-demand self-care and coac...
09/25/2025

Feeling overwhelmed?

As an student, you get free access to TimelyCare's mental health care, on-demand self-care and coaching, and community resources.

Register now at okla.st/4phDYIN

Ready to build your confidence? โœจOur self-esteem group is designed to help you boost your self-worth through interactive...
09/23/2025

Ready to build your confidence? โœจ

Our self-esteem group is designed to help you boost your self-worth through interactive activities. Learn strategies to strengthen self-esteem in a small group setting for connection and growth.

Learn more ๐Ÿ‘‰ okla.st/3WWMUGk

Check out our podcast! ๐ŸŽ™๏ธ๐Ÿค In this episode, a counselor will walk you through a visualization meditation to help with soc...
09/23/2025

Check out our podcast! ๐ŸŽ™๏ธ๐Ÿค 

In this episode, a counselor will walk you through a visualization meditation to help with social anxiety. Using the power of your imagination you will imagine seeing yourself grow in resilience.

Listen now ๐Ÿ‘‰ okla.st/42BbyzQ

Build resilience through presence and play! ๐ŸงฑThis workshop teaches stress reduction and mindfulness skills while engagin...
09/17/2025

Build resilience through presence and play! ๐Ÿงฑ

This workshop teaches stress reduction and mindfulness skills while engaging in creative play and mental health practices!

Register now ๐Ÿ‘‰ okla.st/4m4WWAr

The Mental Health Series is back! ๐Ÿง Join us for a workshop focusing on building skills around distress tolerance. Student...
09/11/2025

The Mental Health Series is back! ๐Ÿง 

Join us for a workshop focusing on building skills around distress tolerance. Students will learn practical skills to help them understand and navigate challenging emotions.

Register for tomorrow's session ๐Ÿ‘‰ okla.st/4oZoqJU

Address

320 Student Union, Oklahoma State University
Stillwater, OK
74078

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