Mudita Wellness MN

Mudita Wellness MN ✨A boutique yoga studio offering gentle yoga, meditation, private SomaYoga therapeutic sessions, and essential oil treatments.✨

Plan your week with US! 💛 And when you do, be sure to register for Friday's workshop with Therese - The Yogi Path to Com...
05/03/2026

Plan your week with US! 💛 And when you do, be sure to register for Friday's workshop with Therese - The Yogi Path to Completing the Stress Cycle!

We have room for you - Monday thru Saturday, 9am. 💛In addition to our 9am classes we offer Happy Hour Yoga on Thursdays ...
04/30/2026

We have room for you - Monday thru Saturday, 9am. 💛

In addition to our 9am classes we offer Happy Hour Yoga on Thursdays at 5pm as well as monthly classes like meditation and restorative yoga.

We also host workshops and offer private sessions and essential oil treatments.

Don't be shy - visit us online and come see us in Studio. We love to meet new friends. 💛

How is it almost May?! While April seemed to slip away, I am excited for the turning of the calendar. And it's got me th...
04/30/2026

How is it almost May?! While April seemed to slip away, I am excited for the turning of the calendar. And it's got me thinking...

🌸 Where am I at with the goals I set for the year?

🌸 Do those goals / visions / dreams still fit?

🌸 What would I like to see in this next season?

Join us for our next round of Nurturing and Reflective. In this workshop you'll be led through a 60-minute stretch and balance yoga class. You'll then be guided to think about your vision. Your hopes. Your dreams. Your goals. And use images, quotes, and stickers to create a vision board that brings them to life.

This is a fun way to spend a Sunday morning. All supplies are provided. Grab a friend and set your dreams in motion!

https://muditawellnessmn.com/specialevents/

Last chance to snag one of our last spots for tonight's Chakra Balancing journey. Come rest it out, sort it out, get it ...
04/29/2026

Last chance to snag one of our last spots for tonight's Chakra Balancing journey. Come rest it out, sort it out, get it out. ❤️🧡💛💚🩵💜🤍

My favorite part of these sessions is watching everyone eagerly gather their props and blankets, arranging them just so ...
04/29/2026

My favorite part of these sessions is watching everyone eagerly gather their props and blankets, arranging them just so as they build their nest.

There are smiles. There's excitement. There's this knowing that they're about to be held in a way that allows a sense of quiet they can't find anywhere else. 💫

A few spots remain. Is one of them yours?

https://muditawellnessmn.com/specialevents/

☀️ I haven’t even gotten out of bed yet and it’s already an amazing day. I’m breaking all the good habits by working o...
04/28/2026

☀️ I haven’t even gotten out of bed yet and it’s already an amazing day. I’m breaking all the good habits by working on my phone in bed. But it feels good. Today’s a no teach, no meeting kind of day. The sun is shining. And I’ve already gotten several bits of good news I can’t wait to share in the coming weeks and months. Here’s to making things happen ☀️👏🏻

What doesn't pass through you lodges in you. Those words are often in my head and yet it's no small thing to let things ...
04/28/2026

What doesn't pass through you lodges in you. Those words are often in my head and yet it's no small thing to let things pass.

On May 8th, Therese Genis will be in Studio guiding you through an interactive workshop that helps you work things out. She'll talk about how your brain and body work under stress and guide you through some ways to bring your nervous system back into balance. Rumor has it she's bring snacks and tea too!

Save you seat and learn how to complete the stress cycle the yogi way.

https://muditawellnessmn.com/specialevents/

Thank YOU for nominating us! 💝 Mudita Wellness has made it to the voting round in two Best Of categories: Yoga Studio an...
04/27/2026

Thank YOU for nominating us! 💝 Mudita Wellness has made it to the voting round in two Best Of categories: Yoga Studio and Personal Services Customer Service.

This means that we were in the top two or three for each category at the end of the nomination period. WOW! Thank YOU!

Voting officially begins on May 4 and we hope you'll help take us the rest of the way. Bookmark the link below so you're ready when voting begins!

https://www.hometownsource.com/stillwater_gazette/

04/26/2026

Journey through the Chakras: Yoga Nidra with Gong. Weds. April 29. 6:30pm. Join us!

04/26/2026

This morning I am thinking about sound and how excited I am for Wednesday’s Yoga Nidra with Gong. This time we’ll journey through the chakras. Mine need a little love. How about yours? ❤️🧡💛💚🩵💜🤍

Address

402 Main Street North, Suite 320
Stillwater, MN
55082

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