St. Croix Acupuncture

St. Croix Acupuncture Based in Stillwater since 2011, we are a medical clinic specializing in acupuncture treatment. Serving the St.

Croix Valley, Minnesota Twin Cities, and Western Wisconsin, St. Croix Acupuncture is a medical clinic offering acupuncture treatment and health consulting, including dietary, exercise and other lifestyle recommendations, in addition to herbal supplements where necessary. Our approach is to equip patients with the knowledge and tools to maintain the progress of treatment sessions. Owner and license

d acupuncturist Jesse Katzman has over ten years' experience and understands that patients have unique needs and will work with you to relieve pain and inflammation, reduce stress and cravings, improve sleep and digestion, increase energy, and more. Acupuncture treatment covers a full range of conditions affecting the musculoskeletal, digestive, reproductive, respiratory, neurological, psychological, dermatological, immune and endocrine systems.

Good article here about changing behavior structures and your surroundings rather than trying to go on a strict diet or ...
02/26/2025

Good article here about changing behavior structures and your surroundings rather than trying to go on a strict diet or exercise regimen.

"The key to changing habits is to understand how change really occurs. And for the most part, it occurs by design, not by accident or by wishful thinking. It occurs by transforming the unconscious choices we make every day, shifting them so that the automatic, easy, default choices become healthy choices, not deadly ones."

Read the full article here:

https://www.huffpost.com/entry/diet-exercise_b_5482608?fbclid=IwY2xjawIsUA5leHRuA2FlbQIxMAABHQ-0sRrQ1j_McnnXpgy81LEUy6ahQVkt5KXIuQLnla1wHNKet0JP3-VJRw_aem_LuDMV45XxCNeFvN7xE9J3Q

It's really as simple as making the defaults in your environment work for you rather than against you. That can be a challenging task when there is a processed-food and junk-food carnival at every corner, but today I'm going to show you how you can set yourself up for success.

Address

450 Main Street N
Stillwater, MN
55082

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

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Our Story

Serving Stillwater and the St. Croix Valley area, we are a health and wellness clinic offering acupuncture treatment and health coaching, including dietary, exercise, and other lifestyle recommendations, in addition to herbal supplements. Our approach is to equip patients with the knowledge and tools to maintain the progress of treatment sessions. We understand that you have unique needs, and we will work with you to relieve pain and inflammation, reduce stress and cravings, improve sleep and digestion, increase energy, and more.

Jesse Katzman owns and operates Stillwater Acupuncture & Nutrition and is a licensed acupuncturist (L.Ac.*) through the Minnesota Board of Medical Practice. He completed his studies and internship at the American Academy of Acupuncture and Oriental Medicine (AAAOM) in Roseville, MN, where the four-year, 3150-hour program in traditional Chinese medicine (TCM) includes acupuncture, herbal medicine, medical Tuina massage, dietary therapy, Tai Chi and Qi Gong, as well as fundamental concepts in biomedicine. Prior to studying Chinese medicine, Katzman completed his undergraduate work in education at the University of Illinois and University of Minnesota and was an All-American NCAA gymnast.

Katzman has over ten years' experience and has successfully treated sports, automobile and repetitive stress injuries, back and neck pain, joint pain, arthritis, tendonitis, bursitis, plantar fasciitis, tennis/golfer's elbow, pre- and post-operative preparation and recovery, dental pain, TMJ, fibromyalgia, neuromas, sciatica, carpal tunnel syndrome, pinched nerves and other compression syndromes, peripheral neuropathy, neuralgia and paresthesia, post-concussion recovery, Bell's palsy, tension headaches, migraines, dizziness, vertigo, tinnitus, tremors, early-stage macular degeneration, the common cold and respiratory flu, allergies, sore throat, rhinitis, sinusitis, asthma, chronic cough, stress, hypertension, anxiety, fatigue, depression, seasonal affective disorder, sleep difficulties, chemical withdrawal, indigestion, acid reflux, nausea, gastroparesis, irritable bowel syndrome, constipation, male and female fertility issues, menstrual irregularities, labor facilitation, morning sickness, perimenopausal symptoms, and hot flashes.

*Note that while some chiropractors, medical doctors, osteopaths, or other health professionals might perform acupuncture certified as an adjunct treatment to their primary scope of practice, they generally do so with limited training that typically consists of up to 300 hours. If you are interested in experiencing the full potential benefits of acupuncture and Chinese medicine, be sure to visit a licensed acupuncturist (L.Ac.).