04/07/2026
How does stress shape the body?
Join us Thursday April 23 - 6:30p
In today’s world, we’re often asked to move faster, do more, and push through physical and emotional stress. Over time, this stress doesn’t just stay in the mind - it settles into the body. Tight shoulders, headaches, shallow breathing, back pain, fatigue, anxiety, digestive issues, and restless sleep begin to feel like the new normal. These are often signs that the nervous system is under strain. The encouraging news is that with awareness and support, the nervous system can learn how to relax, restore, and heal.
Click the link below to learn more and register:
Please join Acupuncturist and Nutrition Therapist Amy Olson and Rosen Method Bodywork Practitioner and Teacher Kellie Cottrill for an engaging 90-minute class and discover new possibilities for relieving stress and supporting your body’s natural ability to heal.