SDH Insurance Company

08/02/2024

01/08/2024

🚨 Hey Friends! ACA Open Enrollment ends soon at SDH. This is your last chance to choose or change your plan before January 15th. Act now!

Call (833) 477-2666 or visit the “Contact Us” page on www.SDHInsuranceCo.com to schedule your FREE consultation appointment today! ✨

12/22/2023

Dental & vision health is vital! SDH offers plans that cover both, ensuring your complete health is taken care of.

Call (833) 477-2666 or visit the “Contact Us” page on www.SDHInsuranceCo.com to schedule your FREE consultation appointment today! ✨

12/11/2023

The best holiday gift? Health security for you and your loved ones. Check out our insurance plans at SDH Insurance Company!

Call (833) 477-2666 or visit the “Contact Us” page on www.SDHInsuranceCo.com to learn more about how we can get you enrolled today. ✨

12/04/2023

The Medicare Open Enrollment deadline is fast approaching (Dec. 7th). Make your health a priority this season!

Call (833) 477-2666 or visit the “Contact Us” page on www.SDHInsuranceCo.com to learn more about how we can get you enrolled today. ✨

10/11/2023

Take your business to another level….Join us for the Epic Bootcamp!

05/04/2023

When you're stressed, irritable or trying to manage pain, your usual coping mechanisms may not always work. Find out more about how meditation could ease these negative feelings and experiences.

Mindful meditation can improve your well-being.

05/01/2023

There are a number of methods for meditating, and this guide could help you find the right one (or more) that work for you.

You only have to commit to a couple of times a week.

04/28/2023

Twice-monthly newsletters will keep you informed about healthy lifestyle choices and smart financial decisions.

Sign up and stay tuned for this week's posts.

04/26/2023

According to some psychologists, you could be a highly sensitive person or HSP. Learn more about what that means and how you can cope.

This personality trait means you’re deeply sensitive to certain physical, emotional or social situations and information

04/23/2023

Too much anxiety can have harmful consequences on your health. Find out which conditions can be impacted by anxiety and how you can manage it better.

From eye disease to anxiety, many common health conditions can be worsened by stress.

04/20/2023

Some foods are better than others when it comes to maintaining your heart health. Learn more about seven items you may want to add to your cart on your next grocery trip.

“Half of an avocado a day does miracles as a supplement to your diet.”

04/17/2023

Eat your way to better blood pressure. Check out the best foods to eat when managing hypertension.

Certain foods can keep your hypertension in check.

04/14/2023

Newsletter subscribers get the latest life and health insurance insights sent straight to their inboxes twice a month.

Subscribe now.

04/12/2023

Walking is good for most people. But taking a walk in the morning might have positive effects you're not aware of. Learn more about the advantages you can gain from a morning walk.

Rise and shine!

04/09/2023

Did you know that you could make your heart healthier with only a few small adjustments to your life? Discover the changes that can make a difference in protecting this essential organ.

A few simple habits can help you protect your heart to live a longer, healthier life—starting now.

04/06/2023

Busy people sometimes find it hard to make time for exercise. These tips could help you fit a 20-minute workout into your schedule.

Whatever your goal, we have you covered.

04/03/2023

Does your workout lack structure? Turn a sporadic exercise habit into a productive fitness program.

Turn a sporadic exercise habit into a productive fitness program.

03/31/2023

Newsletter subscribers get professional insurance insights and tips sent straight to their inboxes twice a month.

Subscribe today.

03/29/2023

Do you have a bike helmet, and is it good enough to protect you? Find out what to look for in a helmet and why you should put one on every time you get on a bike.

Studies show the protective gear can significantly reduce head and brain injuries

03/26/2023

While ginger is a common spice in everything from chicken tikka masala to pumpkin pie, you may not be familiar with its health benefits. Learn more about ginger's effects and how to add more to your diet.

This spice that comes in many forms can have surprising health benefits. Read more about ginger, including health benefits and ginger recipes for adults and children.

03/23/2023

You probably already know that eating sugary foods promotes cavities. But did you know that consuming other foods may make your teeth and gums healthier? Find out which foods could improve your smile.

Certain foods that can damage teeth (we’re looking at you, sugar!), but others can actually help boost enamel, fight gum disease, prevent cavities, and aid with general dental health.

03/20/2023

Do you need to get your eyes checked?

Regular optometrist visits can help keep your eyes healthy.

03/17/2023

Twice a month, newsletter subscribers get insurance insights and tips sent straight to their inboxes.

Subscribe now.

03/15/2023

Poor circulation can be bad for you. Here are some of the causes and symptoms, as well as treatments that could improve your blood flow and help you maintain better health.

If you suffer from poor circulation, read more to learn about the common signs, causes and symptoms of poor circulation and what treatment options are available.