Recovery & Consulting Through A Different Lens

08/06/2025

07/04/2025

"We revisit old feelings for the same reason we re-read books-comfort in words familiar even though we know the ending."

07/04/2025

Healing begins with you taking ownership of the connection between your thoughts, feelings and your behavior in all situations.

06/26/2025

Healing begins with hope!!!

06/25/2025

A part of healing is also how YOU were toxic. People don't want to point fingers at themselves. But you can't grow properly if you don't see how you messed up or added fuel to the fire.

06/25/2025

You can't do anything as long as you are afraid of what might happen. Fear clouds opportunities , erases possibilities, and limits the ability to move beyond the place in which the mind is stuck. No matter how difficult we think the problem is, we must muster up the courage to face it. (Iyanla Vanzant)

06/25/2025

Behind every person who never knows when to let go, is that little child who was taught to believe that the depth of LOVE is measured by TOLERANCE. (The bat wolf)

05/14/2025

Don’t chase anything. Don’t force anything. Show up authentically so you can attract what’s truly for you.

03/28/2025

Get up everyday and do the best you can. Make it INTENTIONAL!!

02/02/2025

Healing begins with understanding. Trauma can be physical, emotional, or psychological and often stems from distressing events. Recognizing the signs and types of trauma is a crucial first step toward recovery.


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12/05/2024

Experiencing a loss: GRIEF.... You never get over it, but you get to where it doesn't bother you so much.