HYer DYnamic Health Discoveries

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HYer DYnamic Health Discoveries HY-DY was founded by Dr. Naima Lewis. The mission of HY-DY is to provide prevention and intervention (See contact page as to how to book your services today)

HY-DY is a Service Provider for organizations and agencies in need of wellness services e.g. Yoga (mat & chair) Pilates, Aerobic dance, Water Aerobics and Meditation/stress management services. HY-DY's instructors teach all age groups with special training in
Shaping Shades of Gray programs for young & older seniors. Founder/director Dr. Lewis conducts Private Prearranged sessions with individuals

upon request. Semi-private Group Intensive "boot camps" are enjoyed 2-3 times yearly to assist in furthering personal health and guiding group support.
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HY-DY's Yoga Teacher Training School 200 hr program, certifies students to teach Yoga to all adults, with an additional focus on young and older seniors.

02/12/2024
04/05/2024

Our sagacious senior BabaYoga has left us leaving his sweet spiritual presence hovering over the Yoga community. As a graduate of HY-DY’s Yoga Teacher Training School (Class of 2016) I recall how proud he was to become an internationally certified Yoga instructor, and how eager he was to share his knowledge with so many from diverse populations.
Baba’s willingness to share his wisdom of African history, and the role of percussive communication in Black culture, could always be counted on when requested to serve. He served as the Griot/Guru whose drumming sounds and words opened many of the Kwanzaa ceremonies that I conducted throughout Atlanta during the last several years. His common-sense consciousness as to how to be a good brother, has contributed to formulating the character of Black men throughout, and will be appreciated for years to come.

Your presence my dear brother of the I AM, has been an attribute to all whose lives you have touched. You will be remembered always in the role that you played in encouraging all to…

Breathe into believing

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