Aylo Health - Primary Care at Stockbridge

04/21/2026

Managing high blood pressure starts with healthy lifestyle choices.
Dr. Ahmed Babar lets us know simple changes like eating a diet low in sodium and rich in nutrients such as potassium, magnesium, and calcium can help support healthy blood pressure levels. Regular exercise, adequate sleep, stress management, limiting alcohol intake, and avoiding to***co are also important factors.
Your healthcare provider can help guide you through lifestyle changes and may prescribe medications when needed. Diagnostic tests such as labs, EKGs, or imaging may also be used to monitor your heart and kidney health.
Taking steps to control your blood pressure today can help prevent serious complications and support a healthier future.
Follow Aylo Health for more helpful health insights and wellness tips.

04/16/2026

Need a quick snack idea that’s both simple and nutritious?

These peanut butter banana muffins are made with just a few ingredients.
They’re easy to mix, quick to bake, and perfect for a grab-and-go breakfast or afternoon snack.
Healthy recipes don’t have to be complicated and this one is Aylo Health approved!

Follow Aylo Health for more simple recipe ideas and healthy lifestyle tips.

For the full recipe: https://aylo.io/muffin-recipe

04/14/2026

Stomach pain, nausea, vomiting, could it be food poisoning or norovirus?

Cheyne Roberts, FNP-C at Aylo Health, explains how to spot the signs and what to do next. While it can be hard to tell the difference, both illnesses are treated similarly and both can spread quickly in your household.

If symptoms last more than 48 hours or you can’t keep fluids down, don’t wait. Come see us at Aylo Health.

Stay hydrated. Start slow with bland foods. And remember hand washing is key.

04/09/2026

Tranq Nguyen, a nurse practitioner at Aylo Health, reminds us that your mental well-being is closely tied to your physical habits.

✅ Eat balanced, low-sugar, low-sodium meals
✅ Get 8 hours of sleep
✅ Walk or exercise 30 minutes daily
✅ Limit screen time + social media
✅ Stay connected to nature & community

Managing chronic conditions like diabetes is also key to reducing anxiety and depression.
If you’re ready to feel better, mind and body, schedule a visit at Aylo Health.

04/07/2026

Is stormy weather triggering your headaches?
You’re not imagining it! Jia Son, a nurse practitioner at Aylo Health, shares how changes in barometric pressure before a storm can cause shifts in your sinuses and ears leading to dull, throbbing pain.
Those with migraines are even more sensitive, but factors like dehydration, skipped meals, stress, and poor sleep can all make you more vulnerable.

👉 If your headaches seem to follow the weather, it’s time to track your habits and talk to your provider. We’re here to help you find lasting relief and rule out other causes.

04/06/2026

Aylo Health is pleased to announce that, effective April 1, 2026, we will be in-network with Ambetter Health, expanding access to care for patients across the communities we serve.

This new partnership reflects Aylo Health’s ongoing commitment to making high-quality, convenient healthcare more accessible and affordable. With Ambetter now accepted, members can take full advantage of Aylo Health’s comprehensive primary care services while maximizing their in-network benefits.

Whether you’re a new patient or returning to Aylo Health, our team is here to support your care every step of the way.

Aylo Health looks forward to serving Ambetter members and continuing to deliver a better healthcare experience in 2026 and beyond.

Book your appointment now: https://aylo.io/ambetter-fb

04/03/2026

We have great news! Aylo Health - Primary Care at Stockbridge is getting remodeled. Since we are upgrading our space to enhance the patient experience we will be temporarily closed for two days on Saturday, April 11 and Sunday, April 12.

We apologize for any inconvenience and will resume regular hours on Monday, April 13. We can't wait for you to experience the new upgrades and we're excited to bring the community a fresh space.

04/02/2026

Ever wondered what actually causes hiccups?
Dr. Zachowski explains that hiccups occur when the diaphragm, the muscle that helps you breathe, suddenly contracts. This contraction causes your vocal cords to close quickly, producing the familiar hiccup sound.
Common triggers can include eating too quickly, drinking carbonated beverages, spicy foods, or sudden temperature changes in the stomach.
In most cases, hiccups are harmless and go away on their own. However, if they last longer than 48 hours, it may be a sign that you should speak with a healthcare provider.
Follow Aylo Health for more helpful health insights and everyday medical explanations.

04/02/2026

Know a student athlete who’s doing amazing things on and off the field? Now’s your chance to recognize their hard work, leadership, and positivity!

Nominating them for the Do Amazing Things Award is quick and easy. This award is to help recognize student-athletes by offering four $1,000 scholarships to students across the state of Georgia.

👉 Nominate your student-athlete today: positiveathlete.org/georgia-nominations

You have until April 15th, 2026 to submit. Don’t wait, celebrate their achievements and inspire their future! 🎉

03/31/2026

With the rise of discussions surrounding colon cancer are you wondering when you should get your first colonoscopy?

We talked with Dr. Regan Frake about colonoscopies and what to look out for if you're worried about your health.

Dr. Frake said that most people should start screening at age 45.
But if you're worried something might be going on watch for warning signs like:
⚠️ Blood in your stool
⚠️ Unexplained weight loss
⚠️ Changes in bowel habits
⚠️ Waking up at night to have bowel movements
The good news? The procedure is quick, painless, and same-day.
Follow us for more tips to stay on top of your preventive health.

Preventive screenings can save lives. Follow Aylo Health for more tips on protecting your long-term health.

03/30/2026

Happy Easter from Aylo Health!

If you’re looking for fun and easy snack ideas for your kids, try these festive and nutritious options:
🐥 Deviled egg “chicks”
🥕 Hummus with carrots
🐰 Babybel bunny faces with celery whiskers

These simple recipes are quick to make and a great way to add a little creativity and nutrition to your Easter celebration.

Let us know if you’ll try any of these snacks with your family!

03/26/2026

Healthy snacking doesn’t have to be complicated. The right snack can help keep your energy levels steady, prevent crashes, and keep you feeling full between meals.
A good snack often includes a balance of fiber, protein, and healthy fats.

Some simple snack ideas our providers enjoy include:
• Apples with peanut butter for fiber and protein
• Natural roasted almonds for healthy fats
• Air-popped popcorn for a fiber-rich option
• Cheese for a quick source of protein

Of course, enjoying your favorite treats is part of life—just remember that moderation is key.
Follow Aylo Health for more tips to help support your health and daily habits.

05/25/2023

Our offices will be closed on Memorial Day, Monday May 29th, with the exception of Aylo Health - Primary Care at Stockbridge which will be open from 10 am to 6 pm.

All our offices will resume regular business hours on Tuesday, May 30th.

01/17/2018

All ELFP offices will be closed today due to weather -

12/05/2017

New Office Hours at Kelly Rd and Ellenwood ELFP Offices

As of December 1, 2017, the Kelly Road and Ellenwood offices of Eagles Landing Family Practice will have new hours of operation.  Please take note of these new hours.Kelly Road OfficeMonday - Thursday 8:00am - 7:00pmFriday 8:00am - 5:00pmSaturday 9:00am - 5:00pmSunday 12:00pm - 4:00pmEllenwood Offi...