Optimal Spine & Sport Chiropractic

Optimal Spine & Sport Chiropractic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Optimal Spine & Sport Chiropractic, Chiropractor, 5250 Claremont Avenue Ste 138, Stockton, CA.

Dr. Alexander is a sports-specialized chiropractor who strives to advocate and practice high quality chiropractic care, founded on the principles of improving health, promoting wellness, and enhancing performance.

02/06/2026

Puns you didn’t know you needed today 🫶🏼💙🥬

02/05/2026

Your shoulders need stability in motion, not just strength 💥

Dynamic shoulder control = better performance + fewer setbacks.
Save these drills and put them to work 🏋️‍♀️⚡️

02/03/2026

Multidirectional shoulder stability isn’t extra – it’s essential for staying in the game 💪🏼🏋🏻‍♀️🔥

02/03/2026

Adjusting spines all day ✔️
Adjusting tripods? Apparently not. 🎥⬇️

01/28/2026

If your body feels off, it might not be your training…
It might be Vitamin D ☀️

Vit D helps muscles fire, supports recovery, and keeps your immune system strong—aka performance fuel. Here are some pro tips to keep you feeling well and on top of you game 💪🏼🏋🏻‍♀️

01/27/2026

Movement Monday: Park Circuit Training 🌳😅

✔️ Lifting squirmy toddlers
✔️ Sprinting after escape attempts
✔️ Swing pushes for reps
✔️ Zero rest between sets

Functional fitness, but your “weights” laugh and run away 👶💪🛝

#

01/21/2026

Two years away from the weights….

Starting small and moving slow. Sitting with the feelings of weakness and being out of shape. Big things have small beginnings. Building confidence one rep at a time 💪🏼✨🏋🏻‍♀️

01/20/2026

I haven’t been posting much- a heavy heart and a busy mind will do that.

I find grounding in fresh air, park days, taking walks with my babies, and all of the other little things in between ❤️‍🩹☀️🚶🏻‍♀️

01/07/2026

LISTEN UP! Here is your Tuesday Tip… 🗓️

Your sports chiropractor prescribes:
✔️ Move your body
✔️ Drink water
✔️ Stop everything to watch twin babies laugh at bubbles

Side effects may include instant joy and forgetting why you were stressed. Stay tuned for more content 🫶🏼

01/03/2026

From idea → pieces everywhere → THIS 😍💥

Every nut and bolt, every adjustment, every “was this a good idea?” moment was worth it. This functional fitness build is finally complete, and I’m beyond excited to put it to work with my patients.

Built with love. Ready for results 💪🔥

12/30/2025

Just went outside to do yardwork after weeks of bad weather and accidentally scheduled a full-body workout. Who needs a gym when you’ve got weeds, grass, and leaves? 💪🏼🍂🌱

12/25/2025

Grief doesn’t pause for the holidays.

Some days it sits quietly. Other days it needs to be released—loudly, physically, without explanation. A rage room wasn’t about anger alone… it was about letting my body release what my heart has been carrying.

To those whose holidays feel heavy: I see you and you’re not alone. Sending so much love to anyone carrying loss, absence, or quiet heartbreak this season ❤️‍🩹🫶🏼

Address

5250 Claremont Avenue Ste 138
Stockton, CA
95207

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+12094758234

Website

Alerts

Be the first to know and let us send you an email when Optimal Spine & Sport Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Optimal Spine & Sport Chiropractic:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category