Optimal Spine & Sport Chiropractic

Optimal Spine & Sport Chiropractic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Optimal Spine & Sport Chiropractic, Chiropractor, 5250 Claremont Avenue Ste 138, Stockton, CA.

Dr. Alexander is a sports-specialized chiropractor who strives to advocate and practice high quality chiropractic care, founded on the principles of improving health, promoting wellness, and enhancing performance.

04/10/2026

When your toddler takes a tumble in the driveway and scrapes her knee, Doctor mama to the rescue! ❤️‍🩹🧤🧼🩹 After four years of team doctor sideline experience, check out this method I use for wet healing cuts, scrapes, turf burn, and beyond.

04/09/2026

Team doctor season four…. Let’s get it 💪🏼

03/17/2026

The aren’t the most helpful with chores, but they are pretty damn cute 🥰 Cheers to movement today with a few extra laughs.

03/11/2026

A concussion isn’t “just a bump to the head.” It’s a complex brain injury that affects balance, vision, neck function, and the nervous system. 🧠⚡️

As a trained sports chiropractor, I evaluate more than just symptoms. Concussion care includes thorough assessment, cervical spine evaluation, balance and vestibular testing, and guided return-to-play progressions based on current concussion research.

The goal isn’t just recovery — it’s a safe, complete return to sport, school, and life 🧠🏆💯

03/10/2026

Did you know that yard work burns an average of 200-400 calories per hour? My Sundays and Mondays have consisted of chasing toddlers and tackling endless amounts of yard work…. hello Spring time 🌱☀️🌷

02/06/2026

Puns you didn’t know you needed today 🫶🏼💙🥬

02/05/2026

Your shoulders need stability in motion, not just strength 💥

Dynamic shoulder control = better performance + fewer setbacks.
Save these drills and put them to work 🏋️‍♀️⚡️

02/03/2026

Multidirectional shoulder stability isn’t extra – it’s essential for staying in the game 💪🏼🏋🏻‍♀️🔥

02/03/2026

Adjusting spines all day ✔️
Adjusting tripods? Apparently not. 🎥⬇️

01/28/2026

If your body feels off, it might not be your training…
It might be Vitamin D ☀️

Vit D helps muscles fire, supports recovery, and keeps your immune system strong—aka performance fuel. Here are some pro tips to keep you feeling well and on top of you game 💪🏼🏋🏻‍♀️

01/27/2026

Movement Monday: Park Circuit Training 🌳😅

✔️ Lifting squirmy toddlers
✔️ Sprinting after escape attempts
✔️ Swing pushes for reps
✔️ Zero rest between sets

Functional fitness, but your “weights” laugh and run away 👶💪🛝

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Address

5250 Claremont Avenue Ste 138
Stockton, CA
95207

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+12094758234

Website

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