Optimal Spine & Sport Chiropractic

Optimal Spine & Sport Chiropractic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Optimal Spine & Sport Chiropractic, Chiropractor, 5250 Claremont Avenue Ste 138, Stockton, CA.

Dr. Alexander is a sports-specialized chiropractor who strives to advocate and practice high quality chiropractic care, founded on the principles of improving health, promoting wellness, and enhancing performance.

12/25/2025

Grief doesn’t pause for the holidays.

Some days it sits quietly. Other days it needs to be released—loudly, physically, without explanation. A rage room wasn’t about anger alone… it was about letting my body release what my heart has been carrying.

To those whose holidays feel heavy: I see you and you’re not alone. Sending so much love to anyone carrying loss, absence, or quiet heartbreak this season ❤️‍🩹🫶🏼

12/20/2025

Building a functional training cage solo be like: 💪🏼🏋🏻‍♀️🔧

No spotter, no instructions, just vibes… and about 47 trips back and forth for the “last” bolt.

Progress was made. Upper body AND patience trained. 😅 Today was a good day.

12/18/2025

Another Wednesday and another workout building office furniture 💪🏼 After five years, I finally have my executive desk and DAMN DO I FEEL LIKE A BOSS! 🔥👍🏼😊

12/16/2025

Movement Monday, toddler edition 🧗‍♀️💥

Big milestones come in tiny steps… and sometimes straight up the stairs. Watching confidence, coordination, and curiosity grow one step at a time reminds us that movement is learned, earned, and celebrated at every age.

Keep moving, keep exploring, and maybe add a baby gate 😅

12/13/2025

BIG CHANGES ARE COMING…. 😏🛠️

A little behind-the-scenes prep today to make room for what’s about to level up the office BIG time. Stay tuned! 👀✨

12/10/2025

Tuesday Tip 🤍

Life moves fast, but love shouldn’t get lost in the rush. Today’s reminder: tell your people you love them, appreciate them, and let them know they matter. A simple message, a quick call, a soft “thinking of you” can shift someone’s entire day.

Hold your people close. Say the words. Make it known. 🤍✨

12/04/2025

Sometimes life forces you to pause, breathe, and hold your loved ones a little closer. 💔

I’m used to helping others heal—but this week, my family and I are navigating our own deep loss as we say goodbye to two loved ones.

I’ll be taking some time to grieve, support my family, and reconnect with the things that matter most. Thank you for your patience, your kindness, and your understanding during this incredibly difficult time. 🤍

Hug your people a little tighter today.

12/02/2025

Movement Monday: Housework Edition

Me: I should work out more…… 🤔
Also me: Vacuums entire house with a 30-lb baby in one arm 💪🏼🤦🏻‍♀️
Multitasking level: EXPERT 🔥🏆

11/28/2025

Wishing everyone and their loved ones a happy, peaceful, and gratitude-filled Thanksgiving. 🧡🍁

11/27/2025

The twins love their Zia so much they’ve appointed her as the official “House Carrier of Fun.” She didn’t apply… but she’s excellent at the job 🤪💞

11/25/2025

Movement Monday goes to my twins (per usual). When they learn how to find the bathroom… just to shut the door in your face, flex their independence, and show off their genetically-acquired sass 😌🚪🤌🏼

Address

5250 Claremont Avenue Ste 138
Stockton, CA
95207

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+12094758234

Website

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