What are the opening hours?

Monday 6am - 12pm 5pm - 8pm Tuesday 5:30pm - 8pm Wednesday 6am - 12pm 5pm - 8pm Thursday 5:30pm - 8pm Friday 6am - 12pm 5pm - 8pm Saturday 8am - 12pm

Spark

Yoga studio and personal wellness coach
(1)

07/01/2025

I wanted to let you all know that we will be offering one Saturday a month for energy sessions. This includes Energy Therapy and Spinal Energetics. Afternoon appointments available starting at 1pm. Call, text, or book online. 💚

06/16/2025

Something’s coming to Spark. that we’ve never done before…

Let’s just say—it’s for everyone.
No pressure. No gatekeeping. Just healing made accessible.
More details next week.

🌀 Drop a 👋🏼 below if you’re curious.

06/16/2025

YOUR WORKOUT JUST GOT A WHOLE LOT DEEPER.

Calling all Fitness Revolution members — Spark. Yoga is hooking you up. 💥
Come experience a full-body, soul-fueled yoga session, totally free.
Balance your grind with movement that works with your body, not against it.

🧘‍♀️ 1 Free Class – No Strings. Just Show Your Membership.
📍Spark. – Next to the Courthouse
🗓️ Any time in the month of July

Let your muscles recover and your nervous system reset. You in?

05/31/2025

Cathy at F. Lower's Greenhouse, LLC has done it again!!! Her plants are amazing and she is truly an artist with her arrangements. Thank you so much for the beautiful eye candy outside our studio.

05/17/2025

ℕ𝕖𝕨 𝕆𝕗𝕗𝕖𝕣𝕚𝕟𝕘: 𝔾𝕣𝕠𝕦𝕡 𝕊𝕡𝕚𝕟𝕒𝕝 𝔼𝕟𝕖𝕣𝕘𝕖𝕥𝕚𝕔𝕤 𝕊𝕖𝕤𝕤𝕚𝕠𝕟𝕤

Let’s be real—healing doesn’t have to be lonely.

We’re now offering Group Spinal Energetics Sessions—a powerful way to clear stored stress and trauma with your people by your side.

ℍ𝕠𝕨 𝕚𝕥 𝕨𝕠𝕣𝕜𝕤:
Sessions are limited to 4 participants max. Bring a friend or come solo and meet others ready to shift their energy and shake up their patterns.

Pricing Breakdown:

2 people = $70/each

3 people = $60/each

4 people = $50/each

The more you bring, the more you save—and the deeper the collective energy gets.

Ready to shift together?
DM “GROUP ENERGY” or tap the link in bio to book your spot before they fill.

05/06/2025

🧠 Yoga Isn’t Just Stretching—It’s Strategic Movement

Think yoga is just about getting bendy? Nah. That’s outdated.

Yoga—when taught with intention—isn’t about how far you can fold. It’s about how well your body moves. We're talking joint integrity, muscle activation, breath integration, and total-body coordination.
⠀
That "tight hip" you’ve been blaming? Might be your glutes refusing to fire.
That "stiff low back"? Could be a core that’s MIA during your movement.
⠀
This practice isn’t here to make you flexible—it’s here to make you functional. So you can move better, feel stronger, and live without wincing every time you stand up.
⠀
Ready to train your body to move the way it was designed to?
⠀
🔹 2 Weeks Unlimited Yoga — $39 Intro Pack
🔹 Classes for strength, support, and real-life mobility
🔹 Book now and let’s upgrade your body mechanics

05/02/2025

Think you need to be flexible to do yoga? Wrong room, friend.
Yoga isn’t about twisting like a pretzel — it’s about building a body (and mind) that works for you, not against you.

Flexibility is not the goal. Functionality is.
More strength. More breath. More energy. Less pain.
That’s the shift.

𝗡𝗲𝘄 𝗵𝗲𝗿𝗲? 𝗚𝗿𝗮𝗯 𝗼𝘂𝗿 𝗶𝗻𝘁𝗿𝗼 𝗽𝗮𝗰𝗸: 𝟮 𝘄𝗲𝗲𝗸𝘀 𝗼𝗳 𝘂𝗻𝗹𝗶𝗺𝗶𝘁𝗲𝗱 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 𝗳𝗼𝗿 𝗷𝘂𝘀𝘁 $𝟯𝟵.

Book your next class now — your future self will thank you.

04/30/2025

🌊 Lakeside Pop-Up Sessions Coming Soon 🌊

We’re waiting on the rain to pass, but when it does — we’re popping up along Stockton Lake offering Spinal Energetics and Energy Therapy sessions outdoors, surrounded by the healing power of nature.

Clear your mind. Reset your body. Recharge your spirit.
All while listening to the water, feeling the breeze, and letting the energy move through you, not against you.

⚡️Sessions will be limited.
⚡️Location details will be announced once the weather clears.
⚡️Get ready to experience your shift, lakeside.

Drop a 🌊 below if you want to snag a spot once we open bookings!

04/29/2025

Who else has been itching to get back on the board?

We plan to start our summer fun of yoga on the water back up on May 24th at 10am. Booking is now available through our website and app.

With the weather constantly changing, I highly recommend downloading our app so you will be up-to-date on any changes to the schedule.

See you on the water. 😎

https://www.mobileapp.app/to/ocKLknX?ref=cl

INVITE CODE: MAK9BA

Address

Stockton, MO

Opening Hours

Monday	6am - 12pm
	5pm - 8pm
Tuesday	5:30pm - 8pm
Wednesday	6am - 12pm
	5pm - 8pm
Thursday	5:30pm - 8pm
Friday	6am - 12pm
	5pm - 8pm
Saturday	8am - 12pm

Telephone

(417) 955-2978

Website

http://www.sparkyogawellness.com/

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07/01/2025

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05/17/2025

05/06/2025

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04/30/2025

04/29/2025

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