Rasa Ayurveda Traditional Healing Centre for Women

05/29/2024

Niika's looking forward to connecting with you live at the top of the hour...

05/25/2024

EXCITED to share Niika's company update! Vital Revival Institute builds on all Rasa Ayurveda had to offer, expanding the Art of the Fresh Start to women lost in transition–wherever you are!

04/21/2019

Hippity Hoppity Happy Easter!
All of us species here on Earth enjoy the rise of life in Spring!
Life loves Life.

08/21/2018

The floods across Kerala have been devastating and our hearts go out to all who have lost loved ones and homes!
Fortunately, Trivandrum has been largely spared, and to our knowledge everyone in the Rasa Ayurveda family is AOK.
Thank you for your care and concern!

07/21/2018

Always love talking life over with my long-time pal, Andrea Ferretti.
She produces the YogaLand Podcast with her yoga rockstar man, Jason Crandell.
Love their work!
Listen in to hear how you can engage your senses as a starting point for choosing balance, instead of relying on labels and categories.
CLICK LINK in BIO so you can LISTEN!

11/02/2017

Self-care's essential-esp. for your feet!
Learn a sumptuous Ayurvedic foot massage you can DO ON YOU?
-care

05/15/2017

Happiest Mother's Day...

wasn’t present on this planet when Ayurveda began. I didn’t discover Chinese medicine until I was 16, visiting China. I didn’t know about Ayurveda until I was 19, living in India. I didn’t see with my own eyes how the facts unfolded, and who influenced whom.

04/28/2017

Is knowing "your dosha" all you need, to get real value from Ayurveda?
No maam!
Know your stage of life, too!

What’s Yours?

04/20/2017

Learning new (ancient!) cooking techniques in Thiruvananthapuram, Kerala, India in classic, old-style indoor/outdoor kitchen.
circa 2006



http://buff.ly/2pDGCxy

03/30/2017

Students experiencing traditional medicine-making techniques in the backyard at beautiful Rasa Ayurveda in Kerala, India. 2008 ... See More

03/11/2017

You're biologically designed to thrive – WHEN you live in harmony with Nature's rhythms.

What jet lag, insomnia and mental illness have in common.

03/08/2017

Happy International Women's Day!