Sol Luna Yoga

05/18/2026

Restorative Yoga ~Sunday May 31st 3-5pm 🌸 This is perfect class to set the tone for summer. Restorative yoga is a slow, deeply relaxing practice designed to help your body & mind release tension. It is perfect for beginners, people recovering from injuries, or anyone simply needing a break from a busy life. See our website for more information & registration.

05/17/2026

What is your body saying to you right now? Take it seriously and start a loving conversation 🤍🤍🤍

05/04/2026

Beautiful day in Stone Harbor NJ… Sun is shining…spring is fully here. Jump into one of our classes… feel your yoga bliss. NEW classes come soon.

04/06/2026

Do you need a getaway? A little space to catch up with yourself? You’re not alone - and this is your invitation. Join us for our Spring Rest & Renewal Retreat, April 24-26th, A weekend devoted entirely to you. Time to slow down… to move your body with intention… to rest deeply… and reconnect with what feels true. Whether you’re craving stillness, clarity, or simply a break from it all, this weekend is here for you. Sometimes the hardest part is just saying yes. If your heart is whispering for this…listen. We have a few spaces open just for you.

03/30/2026

Spring is here 🌸 … and we are expanding our schedule… classes are growing, the energy is shifting, and it feels so good to back in rhythm again. Our second season in this beautiful space, and it just keeps getting better. ✨New Classes added ✨Plenty of easy parking ✨A space to return to yourself AND … our Rest & Renewal Retreat April 24-26th -early registration ends 4/3 Come practice with us 🫶

03/21/2026

12/21/2025

Each time we step into a New Year, we are gifted a new beginning- a gentle reminder to soften, to listen, and to align with what truly matters. And just as the year turns, so does each day. Every sunrise offers a sacred invitation to return to your center ~ to ground, to breathe, to move and to set the tone for how you show up in the world. Showing up each day for yourself is the heart of practice ~ not for perfection, but for presence. What matters is the intention to arrive, as you are, with curiosity and compassion. Let the New Year ~ 2026 be the year you commit to yourself: to move everyday in someway. Join us for the 3rd annual Flow into the New Year mini retreat via zoom. We will come together for 6 mornings for a 30 min practice, plus one 75 min practice. Can’t join us live? Each practice will be recorded and available for you to enjoy anytime, anywhere for 30 days. Each day will be a little different, but each moment on the mat becomes a step toward balance, clarity and peace. Let each practice be your return home. We begin Jan 7th. See registration & full schedule on our website.

12/14/2025

Before the year closes and the echoes of the holidays fade, gift yourself a deeply nourishing pause. Step out of the rush of going and into the quiet wisdom of being. This restorative yoga practice invites you to soften, surrender, and return home to yourself. Cradled in supportive postures and guided stillness, tension dissolves and breath moves freely once more. Space opens for healing, balance, and a deep rest. Leave feeling rooted, renewed, and gently aligned with the rhythm of your own life. Sunday Dec 30th 11am -1pm Register

11/05/2025

Dear beautiful soul, after the fullness of Thanksgiving- the gathering, the giving, the doing~ comes the quiet call to return to yourself. To soften, to slow, to simply be. Together, we’ll rest in stillness, wrapped in the warmth and breath. Blankets and bolsters will cradle the body as the heart unwinds and the spirit remembers its rhythm. This is your invitation to replenish what has been given, to listen to the whisper within that’s says, “Rest, dear one, You’ve done enough.” Come home to yourself this self-care Sunday. Your mat, your sanctuary, your community awaits. Register link in bio With peace and gratitude 🍁🍂

09/28/2025

🌙Weekly Schedule 🌙 + New Class ✨ We’re excited to share our weekly lineup and announce something New! Starting Saturday 10/4 @ 8:30am, join us for Flow & Tone - a grounding slow flow with the added strength of light weights. 💪🏼🧘🏻‍♀️ Weekends goes too quickly… why not start yours with a class that blends the best of both worlds- the mindful movement of yoga and toning benefits of weights. In studio & on Zoom. We can’t wait to see you on the mat!