Sol Luna Yoga

04/06/2026

Do you need a getaway? A little space to catch up with yourself? You’re not alone - and this is your invitation. Join us for our Spring Rest & Renewal Retreat, April 24-26th, A weekend devoted entirely to you. Time to slow down… to move your body with intention… to rest deeply… and reconnect with what feels true. Whether you’re craving stillness, clarity, or simply a break from it all, this weekend is here for you. Sometimes the hardest part is just saying yes. If your heart is whispering for this…listen. We have a few spaces open just for you.

03/30/2026

Spring is here 🌸 … and we are expanding our schedule… classes are growing, the energy is shifting, and it feels so good to back in rhythm again. Our second season in this beautiful space, and it just keeps getting better. ✨New Classes added ✨Plenty of easy parking ✨A space to return to yourself AND … our Rest & Renewal Retreat April 24-26th -early registration ends 4/3 Come practice with us 🫶

03/21/2026

12/21/2025

Each time we step into a New Year, we are gifted a new beginning- a gentle reminder to soften, to listen, and to align with what truly matters. And just as the year turns, so does each day. Every sunrise offers a sacred invitation to return to your center ~ to ground, to breathe, to move and to set the tone for how you show up in the world. Showing up each day for yourself is the heart of practice ~ not for perfection, but for presence. What matters is the intention to arrive, as you are, with curiosity and compassion. Let the New Year ~ 2026 be the year you commit to yourself: to move everyday in someway. Join us for the 3rd annual Flow into the New Year mini retreat via zoom. We will come together for 6 mornings for a 30 min practice, plus one 75 min practice. Can’t join us live? Each practice will be recorded and available for you to enjoy anytime, anywhere for 30 days. Each day will be a little different, but each moment on the mat becomes a step toward balance, clarity and peace. Let each practice be your return home. We begin Jan 7th. See registration & full schedule on our website.

12/14/2025

Before the year closes and the echoes of the holidays fade, gift yourself a deeply nourishing pause. Step out of the rush of going and into the quiet wisdom of being. This restorative yoga practice invites you to soften, surrender, and return home to yourself. Cradled in supportive postures and guided stillness, tension dissolves and breath moves freely once more. Space opens for healing, balance, and a deep rest. Leave feeling rooted, renewed, and gently aligned with the rhythm of your own life. Sunday Dec 30th 11am -1pm Register

11/05/2025

Dear beautiful soul, after the fullness of Thanksgiving- the gathering, the giving, the doing~ comes the quiet call to return to yourself. To soften, to slow, to simply be. Together, we’ll rest in stillness, wrapped in the warmth and breath. Blankets and bolsters will cradle the body as the heart unwinds and the spirit remembers its rhythm. This is your invitation to replenish what has been given, to listen to the whisper within that’s says, “Rest, dear one, You’ve done enough.” Come home to yourself this self-care Sunday. Your mat, your sanctuary, your community awaits. Register link in bio With peace and gratitude 🍁🍂

09/28/2025

🌙Weekly Schedule 🌙 + New Class ✨ We’re excited to share our weekly lineup and announce something New! Starting Saturday 10/4 @ 8:30am, join us for Flow & Tone - a grounding slow flow with the added strength of light weights. 💪🏼🧘🏻‍♀️ Weekends goes too quickly… why not start yours with a class that blends the best of both worlds- the mindful movement of yoga and toning benefits of weights. In studio & on Zoom. We can’t wait to see you on the mat!

09/10/2025

September Restorative 🍁🍂 As the days turn a little softer and the air shifts towards fall, let’s come together for an afternoon of deep rest. This two hour Restorative practice is all about slowing down, finding comfort, and filling yourself back up with ease. - No experience needed - just come as you are, ready to relax & be cared for. Register .com

07/28/2025

Don’t miss experience where Yoga, Astrology & Ayurveda come together in perfect harmony. This transformation workshop blends movement, cosmic insight and ancient healing wisdom to help you align body, mind & spirit with the rhythm of the universe. This Fri August 1st 4pm with &

07/07/2025

Thursday July 10th 4pm. Ladies, this is your chance to connect, reflect, and grow under the beautiful glow of the full moon - no yoga experience necessary 💖🌕 Whether you’re seeking new friendships, inner peace, or a moment of tranquility, our circle welcomes ALL women ready to embrace their journey. Come as you are and let the magic of the full moon inspire your soul Sign up today & shine brightly with us.

07/03/2025

Join us for a FREE WEBINAR on Tuesday, July 8th from 7-7:30pm.

Sol Luna Yoga and Leslie Darling from Darling Wellness Peri/Menopause to offer a preview of her upcoming workshop on ‘Finding balance with muscle, strength and bones in midlife’. Get your questions answered.
Date & Time: June 8, 7-7:30pm
Zoom Link: https://us02web.zoom.us/j/81838224262?pwd=agWXk0ejv5Pb56kw760NitVl9mbMla.1. Or register with us online our website.

07/01/2025

☀️Hello July ☀️ Get ready to deepen your yoga practice & soak up the summer vibes with our exciting July Schedule & Workshops. 🌊🏖️ Come flow with us, meet new friends & embrace the summer energy 💛book now & make this summer your most balanced one yet!!!