Ū.ME Yoga

Ū.ME Yoga Ū.ME Yoga is a space that allows a soul to practice movement within the truth of the moment.

I’ve been asked… ‘Where are you?’. I am here and there! Come see me. 🧡Mondays: I instruct water aerobics at 1 pm Tues...
05/23/2026

I’ve been asked… ‘Where are you?’. I am here and there! Come see me. 🧡

Mondays: I instruct water aerobics at 1 pm

Tuesdays: I instruct yoga flow at 10 am and 4 pm

Wednesdays: I instruct yoga flow at 5:30 pm

Thursday: I instruct yoga at 10 am

Friday: I hold private yoga sessions.

Weekends: I do wedding flows, pop-up classes, private parties, and private practice.

I’d love to move with you here and there!




I am her! I am him!
05/20/2026

I am her!
I am him!




I love what I do! I’m so grateful I get to share my passions with all of you! Let’s move and breathe and find ease tog...
05/18/2026

I love what I do! I’m so grateful I get to share my passions with all of you!

Let’s move and breathe and find ease together! Wednesday, May 20th, 5:30 pm.

Who’s coming to class??




To everyone who shared their practice with a friend — thank you from the bottom of my heart. ✨ To everyone who trusted...
05/14/2026

To everyone who shared their practice with a friend — thank you from the bottom of my heart. ✨

To everyone who trusted me enough to begin this journey and start a new practice with me — thank you. It means more than words can say.

Choosing your vinyasa practice is such a beautiful act of love and commitment to yourself, and I am deeply proud of every single one of you. Every breath, every movement, every moment you show up for yourself matters.

I truly believe the relationship you build with yourself through this practice will continue to grow stronger, softer, kinder, and more loving with time. And it’s an honor to witness that journey alongside you. 🤍



Friendsday Flow - March 13th • 5:30PMPay for one class • Bring a friend for FREENo sign up needed, I’ll be there -you ju...
05/12/2026

Friendsday Flow - March 13th • 5:30PM

Pay for one class • Bring a friend for FREE
No sign up needed, I’ll be there -you just show up

Tag who you’re bring!





Welcome to May! Classes have decreased a bit due to the summer season but the quality of Wednesday classes will always ...
05/11/2026

Welcome to May! Classes have decreased a bit due to the summer season but the quality of Wednesday classes will always stay the same!

This Wednesday is our first 5:30 pm FLOW class of May.
I’d love for you and a friend to flow together. So this May 13th class will be
BRING A FRIEND TO FLOW Day!
(Aka-pay for one class and bring a friend to enjoy it as well at NO COST to them)
As always there is no need to sign up.
I’ll be there
You and your friend show up


Please share and comment! I’d love to learn about you and your friend. 🧡





To all the women who have loved and nurtured another soul. To all the women who have helped raise another life. To all ...
05/10/2026

To all the women who have loved and nurtured another soul.
To all the women who have helped raise another life.
To all the women who have supported, worked, and prayed for others…
Thank you

Happy day to all the mama’s, grandmama’s, great grandmama’s, step mama’s, pet mama’s!




Barre at the Bevee! Contact me to save your mat space!$20 first ‘Bevee’ included50 minutes of movement 50 minutes of fab...
04/03/2026

Barre at the Bevee!
Contact me to save your mat space!

$20 first ‘Bevee’ included
50 minutes of movement
50 minutes of fabulous souls
50 minutes of fun

I’ll be there.
You show up!



Here it is!! Happy April sweet souls. I’ll be there, you show up.
04/01/2026

Here it is!! Happy April sweet souls.

I’ll be there, you show up.




03/25/2026

Opening the front heart to new experiences is exciting and thrilling. Healing the back and the sides of the heart is another experience altogether.
Trauma, unexpressed grief, and ignored worries and doubt live in your posterior heart space and can grow long and strong roots.
Take time to connect with the new and thrilling parts of your journey while healing and growing through your heavy burdens of the quiet heart space. Physically reach
Emotionally breathe
Physically bend and fold
Emotionally be present




02/10/2026

A little sweetness.
A little intention.
A whole lot of heart. 🍓🤎

This chocolate-covered strawberry, shaped like a heart, feels like a tiny meditation in itself — where indulgence meets awareness. ✨

In yoga, we practice presence. In life, we practice savoring.

Let this be your reminder to slow down long enough to taste the moment.

To soften.
To open.
To nourish your heart in the sweetest ways.
Move with love.
Breathe with gratitude.
Savor what is right here.

Address

485 Connie Drive
Stone Lake, WI
55959

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