Ū.ME Yoga

08/20/2025

Every week I still sit on my mat and ‘design’ my classes. All of my classes begin very organically with the simplicity of my breath. I sit and allow my body to guide what it needs.

Some weeks the movements are controlled and full of hard lines. 〰️
Other weeks my classes are fluid and full of unique sparkle. ✨

Whatever class you stumble into, I do know this:
You will be taken care of.
You will feel seen.
You will be capable of whatever is set in front of you.
I believe in you.
These classes are for YOU and for ME.

06/03/2025

I hope to see you on the mat!

04/17/2025

Look at this beautiful soul!

Please meet Sarah. She is our GUEST instructor for slow flow this Good Friday, April 18th at 11:30am.

Sarah and I have been moving together for more than a handful of years She is currently teaching a lovely Spring Flow (what use to be .winona), Tuesday evenings. She has graciously shared her talents with us and I cannot be more excited for her to guide all of us for class tomorrow.

Drop in price is $15
Memberships honored
Sarah will meet you at the door of

Let’s welcome her and fill the space. ✨🧡

04/15/2025

The first full moon of spring has invited us to continue to feel
The Libra Full Moon encourages us to




The full moon asks you to flow through this cycle with your thoughts, feels, wonders, and actions, and to allow your balance to find its way.
Your time is now.

Yoga Fusion will balance your time on the mat with ease and strength.
Slow flow is a lovely practice that is the beautiful YING to your work week of YANG.

I’ll meet you at the door.

04/02/2025

There are only TWO mat spaces left. Grab yours before it’s gone. ✨💐✨

✨💐✨

Give yourself the gift of self-care and join U.ME Yoga at the Parlour Room for an unforgettable Barre and Bloom experience! Kick off your Sunday with an energizing and fun-filled barre class, designed to get your body moving and your spirits soaring. Afterward, unwind with a refreshing spring-inspired cocktail or mocktail (for purchase) and let your creativity bloom at our “Build Your Own Bouquet” bar. It’s the perfect way to celebrate the season!

Hurry and reserve your spot by emailing or DMing Karin—spaces are limited, and we want to make sure we have enough flowers to make your bouquet bar experience extra special! Don’t miss out on this vibrant Sunday event!

April 27th
11:00 am
$25.00
Umeyoga@outlook.com
Venmo: -wollan

✨ 🌸💐

Spots are limited💖

04/01/2025

✨💐✨

Give yourself the gift of self-care and join U.ME Yoga at the Parlour Room for an unforgettable Barre and Bloom experience! Kick off your Sunday with an energizing and fun-filled barre class, designed to get your body moving and your spirits soaring. Afterward, unwind with a refreshing spring-inspired cocktail or mocktail (for purchase) and let your creativity bloom at our “Build Your Own Bouquet” bar. It’s the perfect way to celebrate the season!

Hurry and reserve your spot by emailing or DMing Karin—spaces are limited, and we want to make sure we have enough flowers to make your bouquet bar experience extra special! Don’t miss out on this vibrant Sunday event!

April 27th
11:00 am
$25.00
Umeyoga@outlook.com
Venmo: -wollan

✨ 🌸💐

Spots are limited💖