01/27/2023
ROSE'S FRIDAY WELLNESS & FITNESS WISDOM
WHY choose Wellness, Whats your Motivation or Purpose?
My mission for wellness has always been a priority "Just for the Health of it, which is rooted in the seeds I have planted by being an example of Healthy and Wellness for my children and family. And especially now to be here to enjoy my grandchildren.
Know your family history, which many of us share, i.e. High BP, High Cholestetol, Diabetes, Stroke, Cancer, Obesity, Alcoholism, Mental illness etc. All of these diseases can be reversed with YOU, making simple committed lifestyle choices, and some sacrifices.
Get to your best health for YOURSELF, family and children who need "YOU" Parents. Plant the seed, be the example, your children matter, THEY NEED YOU.🌹