Iamsexyfit Dance & Fitness

08/29/2025

Take a peek into one of our flying pole classes at IamSexyFit Dance and Fitness

08/25/2025

Abs are Made in the Kitchen--Lunch Tips from IamSexyFit -

Let’s stop the last-minute drive-thru runs and start fueling ourselves like we deserve. Here’s a simple, affordable, and actually delicious lunch system for busy women who want to feel good, stay energized, and eat better

08/22/2025

Let’s stop the last-minute drive-thru runs and start fueling ourselves like we deserve. Here’s a simple, affordable, and actually delicious lunch system for busy women who want to feel good, stay energized, and eat better!

Let’s stop the last-minute drive-thru runs and start fueling ourselves like we deserve. Here’s a simple, affordable, and actually delicious lunch system for busy women who want to feel good, stay energized, and eat better

08/21/2025

Huge Congratulations to our very own Saucie! 🍾💐💙

Xpert certified and bringing the sexiness as an official instructor real soon! Please help us wish our very own IamSexyFit Siren of year a big congratulations!

08/10/2025

Let’s keep it real—if your plan was going to work, it would’ve by now.

The truth? You don’t need more workouts or another crash diet.
You need a reset—for your mindset and your habits.
Inside, you’ll learn:
🧠 How to rewire your habits for success
🍽 Meal prep strategies that save time & calories
🚫 How to cut sugar cravings so you stop sabotaging your results

This is how you stop starting over every Monday—and start finishing.

Download today for just $9.99
https://mailchi.mp/iamsexyfit/the-missing-piece-to-your-weight-loss-journey

07/30/2025

Balancing ambitious goals and personal well-being can feel overwhelming. That’s why finding calm moments is essential for your success.

Here are 5 quick meditation & breathwork tips to help you reset and recharge
https://mailchi.mp/iamsexyfit/find-your-calm-5-quick-breathwork-meditation-tips

07/28/2025

Try this workout from IamSexyFit! Your body will thank you for it. -

Your heart deserves love too! ❤️ Regular exercise isn't just about looking good — it's about feeling good from the inside out. Moving your body consistently helps strengthen your heart, boost circulation, and improve overall cardiovascular health.

07/19/2025

You Don’t Need to Be Gym-Ready to Start Losing Weight. Start here for only $9.99
https://shop.iamsexyfit.com/fitness-workout-plans
https://wix.to/9H5xnzK

06/26/2025

✨ Ready to take things to the next level—literally?
Beginner Inversions & Conditioning with Wonder Woman is on tonight at 6PM! 💪🏽

This class is perfect for new pole babes who want to:
🔹 Build strength + body control
🔹 Learn beginner-friendly inverted moves
🔹 Boost confidence and feel powerful AF

💻 Register now at www.IamSexyFit.com
🎨 And yes… we’re throwing in some 90s vibes, so come in your brightest colors and bring the energy!

06/17/2025

Quick Glute Workout You Can Do Anywhere -

This power-packed glute workout is perfect for women on the go who want to build a strong, toned lower body without spending hours at the gym. In just 40–50 minutes, you'll lift, shape, and strengthen your glutes—no excuses! Let's get moving!

06/10/2025

Working Out is Good for Your Heart! -

Your heart deserves love too! ❤️ Regular exercise isn't just about looking good — it's about feeling good from the inside out. Moving your body consistently helps strengthen your heart, boost circulation, and improve overall cardiovascular health.

06/08/2025

💪✨ Ready to boost your fitness journey? Join our group fitness classes at IamSexyFit and experience the motivation and fun that comes from working out together! Find out why group fitness works wonders for your health and enjoyment! Check it out here: https://wix.to/JfIjPGt 🌟🙌 www.IamSexyFit.com