Embodied & Bold

Embodied & Bold Embodied & Bold Healing: Guiding feelers, givers, and healers from survival mode and burnout into
clarity, truth and
bold embodiment.

Have you been doom scrolling to take the edge off?Co-regulating with your phone?Living mostly in your head?Meanwhile you...
03/13/2026

Have you been doom scrolling to take the edge off?

Co-regulating with your phone?
Living mostly in your head?

Meanwhile your body barely gets a say.

If you’ve been feeling overwhelmed, distracted, or disconnected… I created something for you.

Back in Your Body
A live virtual breathwork experience to come back to your body and remember how to feel again.

📅 March 19
🕰 7pm EST
📍 Live on Zoom
✨ Free

Link in bio to reserve your spot.

Most of us are living from the neck up.Phones.Notifications.Noise.More noise.Eventually the body just stops trying to co...
03/11/2026

Most of us are living from the neck up.

Phones.
Notifications.
Noise.
More noise.

Eventually the body just stops trying to compete.

But it hasn’t given up on you.

I’ve got something coming that might help you hear it again.

👀 I’ll tell you all about it 3/13/26.

02/16/2026

🎉IT’S GIVEAWAY DAY!!

❤️Two beautiful souls have won
& !!

I’m so grateful for this community and so excited to support you.

📥Winners, check your DMs to claim your session 💛

Address

38 Montvale Avenue Suite 207
Stoneham, MA
02180

Opening Hours

Monday 4pm - 8pm
Thursday 11am - 7pm
Friday 11am - 7pm
Saturday 11am - 7pm

Telephone

+17819514385

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