Human Harmonies Stoneham

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Stoneham, MA
Human Harmonies Stoneham

Use 2,600 years of traditional martial arts knowledge to heal the mind and body through tai chi and qi gong movements.

Learn how to use forms and movements to rejuvenate the body and have the longevity and energy you seek.

10/22/2025

Human Harmonies would like to thank everyone who attended the Fall Prevention fundraiser workshops at our Chelmsford and Stoneham locations. Thanks to you and other donations, we raised $1,038 to benefit the Hydrocephalus Association and the Walk to End Hydrocephalus!

10/17/2025

Human Harmonies, at 263 Main Street in Stoneham, is pleased to announce that this week, Jan had the opportunity to earn her Orange Sash. Congratulations on her opportunity!

Human Harmonies is part of a 2,700 year-old bagua lineage which teaches Eastern medicine principles including Tai Chi and qigong. Often, students see their strength, coordination, and flexibility increase. Come in for an introductory month and see how you can help your mind and body.

09/10/2025

Human Harmonies, at 263 Main Street in Stoneham, is pleased to announce that this week, Gail had the opportunity to earn her White Sash. Congratulations on her opportunity!

Human Harmonies is part of a 2,700 year-old bagua lineage which teaches Eastern medicine principles including Tai Chi and qigong. Often, students see their strength, coordination, and flexibility increase. Come in for an introductory month and see how you can help your mind and body.

08/16/2025

Human Harmonies, at 263 Main Street in Stoneham, is pleased to announce that this week, Christine had the opportunity to earn their Orange Sash. Congratulations on her opportunity!

Human Harmonies is part of a 2,700 year-old bagua lineage which teaches Eastern medicine principles including Tai Chi and qigong. Often, students see their strength, coordination, and flexibility increase. Come in for an introductory month and see how you can help your mind and body.

08/03/2025

Human Harmonies, at 263 Main Street in Stoneham, is pleased to announce that this week, Jan had the opportunity to earn their Yellow Sash. Congratulations on her opportunity!

Human Harmonies is part of a 2,700 year-old bagua lineage which teaches Eastern medicine principles including Tai Chi and qigong. Often, students see their strength, coordination, and flexibility increase. Come in for an introductory month and see how you can help your mind and body.

07/06/2025

Come learn martial arts and Tai Chi exercises for supporting heart health, by reducing stress, lowering blood pressure, and improving circulation! Wednesday July 16, 23, and 30, at 6 PM, Human Harmonies Stoneham is offering a Heart Health Series, free and open to the public.

For more information or to sign up:
Contact us at stoneham@humanharmonies.com
781-279-1400
Human Harmonies at Body Mind Systems
263 Main Street
Stoneham, MA 02180
https://stoneham.humanharmonies.com/

06/18/2025

Looking to improve your health and quality of life? Sign up for a month of Tai Chi lessons with Body Mind Systems, Human Harmonies!

Each of our instructors has 10+ years of Tai Chi, martial arts training, and teaching experience. Lessons include a personal evaluation of your range of motion, flexibility and strength, foundation Tai Chi and Qi Gong movements to improve the strength and flexibility of your legs, back, shoulders, neck, and other joints. The instructor will recommend movements to increase your health and longevity based on your personal goals.

Sign up between now and August 31, 2025! One month of lessons for $99 (normally $125).

Monday, Wednesday, Friday, 9:30 AM or 6:00 PM
For more information or to sign up:
Contact us at stoneham@humanharmonies.com
781-279-1400
Human Harmonies at Body Mind Systems
263 Main Street
Stoneham, MA 02180
https://stoneham.humanharmonies.com/

05/11/2025

Guest Blog Post by Lyne Breault, owner of Human Harmonies Northwest 20 years ago, very few people knew about Tai Chi. It’s very different now: very few have never heard about it or seen it practiced! What is the reason for this? Well, the reasons are many, but the main one is probably because

04/19/2025

Did you know?
World Tai Chi and Qigong day is celebrated every year on the last Saturday of April. The first event was held in 1999 in Kansas City, Missouri! It is now celebrated in eighty nations and several hundred cities!

Join us in celebrating too!

Come and learn basic movements for everyday practice and learn more about Body Mind Systems and Human Harmonies. Saturday April 26, 2025 @ 3:00 PM, and Sunday April 27, 2025 @ 1:30 PM.

Tai Chi is a low-impact exercise that is suitable for people of all ages and fitness levels. Whether you're looking to reduce stress, improve your balance, or simply try something new, this event is perfect for you!

Lesson at the gazebo at the Stoneham Town Common.
In the event of bad weather, the lesson will be at Body Mind Systems, 263 Main Street Stoneham.
RSVP stoneham@humanharmonies.com
or 781-279-1400.

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04/18/2025

Human Harmonies, at 263 Main Street in Stoneham, is pleased to announce that this Monday, April 14, 2025, Robert (left) and Karen(right) had the opportunity to earn their Blue Sash. Congratulations on their opportunity!

Human Harmonies is part of a 2,700 year-old bagua lineage which teaches Eastern medicine principles including Tai Chi and qigong. Often, students see their strength, coordination, and flexibility increase. Come in for an introductory month and see how you can help your mind and body.

04/09/2025

Are Tai Chi, T’ai Chi, and Taiji the same? Yes, they are. How about Qigong, Ch’i Kung, and Chi Gong? Yes as well!

This variation is due to the different methods used over the years to translate the Chinese written language, which consists of pictures and ideograms, into Roman letters. Until recently, most translations into the English language used the Wade-Giles system, which unfortunately didn’t have an international standard. As a result, each country (and sometimes individual authors) adopted their own method of romanization.

In 1958, The People’s Republic of China offered a standard phonetic system for the romanization of Mandarin called Hanyu Pinyin (Pinyin for short). Pinyin is typically used for translations from China, but spelling variations are still seen in the rest of the world.
T’ai Chi, the original Wade-Giles translation, is mostly known in the West simply as “Tai Chi”. The Pinyin translation is Taiji.

As for Qigong (Pinyin), its Wade-Giles translation is Ch’i Kung, but other variations like Chi Gong are popular in the West as well.

Want to learn more?
Come join us in celebrating World Tai Chi Day on April 26-27 at Stoneham Town Center!

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04/01/2025

How tai chi training has helped Karen P. increase her bone density. Start your training today! www.humanharmonies.com

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Stoneham, MA

Opening Hours

Monday

9am - 5pm

Website

http://www.humanharmonies.com/

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