Arleigh K Yoga

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United States
Stoneham, MA
Arleigh K Yoga

Insurance ninja by day ~ yoga warrior by night...

200 RYT, 300 hr Yin

04/26/2026

Did you know restorative yoga is scientifically proven to lower your heart rate and ease tension? 📉✨

This Mother’s Day, give yourself the gift of health.

Our Spring Renewal Practice on May 8th is 90 minutes of pure nervous system support.

From supportive poses to a guided spring meditation, you’ll leave feeling lighter and more grounded.

Open to all levels! 🌸

https://momence.com/l/ymhVzXnj

04/05/2026

𝘙𝘦𝘢𝘥𝘺 𝘵𝘰 𝘩𝘪𝘵 𝘵𝘩𝘦 "𝘳𝘦𝘴𝘦𝘵" 𝘣𝘶𝘵𝘵𝘰𝘯 𝘵𝘩𝘪𝘴 𝘚𝘱𝘳𝘪𝘯𝘨? 🌷

Join us May 8th at 6:30 PM for a special Mother’s Day Restorative Practice. 90 minutes dedicated to lowering your blood pressure, releasing anxiety, and finding your zen. 🧘‍♀️

Perfect for every kind of mom (fur babies included!) and every level of yogi.

📍 When: May 8th @ 6:30 PM
✨ Focus: Deep relaxation + Guided Spring Meditation

🎟️ Save your spot here: https://momence.com/l/ymhVzXnj

12/07/2025

Love 💕....

11/30/2025

Do something for you this holiday season!!!

Sign up for this amazing 90 minute restorative yoga practice with me. It's like a spa treatment for your mind body and soul!

Space is limited so grab your spot today!!

https://momence.com/l/ymh0BdXn

09/14/2025

Felt great getting back to teaching today!!

09/13/2025

I'm baaaaacckkkkk!!!!

Who's ready for some Sunday morning yoga?????

Meet me on your mat tomorrow morning at 8:30am at Yoga Moves - Yoga & Wellness

06/09/2024

This Sunday morning mantra is brought to you by T.Swift

12/30/2023

Get a jump start on your 2024 resolutions and join me tomorrow morning at 8:30 am for a New Year's Eve warm flow

12/13/2023

One spot left!! Sign up today!

https://momence.com/s/97339276

12/10/2023

𝓑𝓮𝓪𝓽 𝓽𝓱𝓮 𝓗𝓸𝓵𝓲𝓭𝓪𝔂 𝓢𝓽𝓻𝓮𝓼𝓼!!!

Rushing around to get things done! Endlessly parties with cocktails 🍸 and sweets 🍪!

Reset yourself with an amazing Restorative Yoga practice this Friday at 6pm at Yoga Moves - Yoga & Wellness!!!!

A few spots left! Sign up today 👉🏻https://momence.com/s/97339276

10/19/2023

ONLY TWO SPOTS LEFT!!!!
𝙵𝚊𝚕𝚕 𝚁𝚎𝚜𝚝𝚘𝚛𝚊𝚝𝚒𝚟𝚎 𝚈𝚘𝚐𝚊

As the seasons change, it’s important to take a moment to go inward. It is a time, just like our sun, we begin to change course; from the busy whirlwind of summer towards the quieter more introspective last quarter of the year.

Join me for a 90 minute restorative practice to reset and relax. Join me at Yoga Moves - Yoga & Wellness on October 20th at 6pm!

Link to sign up 👉🏻https://momence.com/s/89000688

10/11/2023

𝙵𝚊𝚕𝚕 𝚁𝚎𝚜𝚝𝚘𝚛𝚊𝚝𝚒𝚟𝚎 𝚈𝚘𝚐𝚊

As the seasons change, it’s important to take a moment to go inward. It is a time, just like our sun, we begin to change course; from the busy whirlwind of summer towards the quieter more introspective last quarter of the year.

Join me for a 90 minute restorative practice to reset and relax. Join me at Yoga Moves - Yoga & Wellness on October 20th at 6pm!

Link to sign up 👉🏻https://momence.com/s/89000688

Address

335 Main St, Ste 203
Stoneham, MA
02180

Website

http://www.arleighkyoga.com/

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