Nutrition & Whole Health Solutions

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Stoneham, MA
Nutrition & Whole Health Solutions

At Nutrition & Whole Health Solutions, we are passionate about helping people and helping our clients get to the root of their health concerns.
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*Nutrition Coaching
*Nutrition Response Testing
*SoftWave Therapy
*Ballancer®Pro Lymphatic Drainage Massage
*Functional Lab Testing
*Energy Facilitation
*Detox Foot Baths
*Microcurrent Each of one of our Nutritionists core values relies on the bio-individuality of each client as well as examining each client and case on 5 levels: Nutritional, Physical, Environmental, Emotional and Spiritual. It is our belief that all health challenges should be analyzed utilizing these 5 elements to help bring about optimal healing for results that last. The team of Nutritionists at NWHS see men, women and children with various medical conditions such as: autoimmune diseases, hormonal imbalances, weight loss/gain/management, anxiety, Lyme Disease, depression, eating disorders, IBS, Crohn’s disease, Colitis, eczema, acne, psoriasis, and more! Our goal is to help each and every person who walks through our door feel their very best, and get their body back in balance no matter what the diagnosis. We provide a variety of services to help each of our clients heal their body naturally.

10/09/2025

✨ Your body always knows what it needs — muscle testing just helps us listen.
Which of these areas would you want support with? 👇

Now accepting new clients for personalized testing + care plans!
📍Located in Stoneham, MA
📞 Book your consultation today — link in bio

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10/06/2025

🌸 Find Balance with Bach Flower Remedies!

Feeling stressed, overwhelmed, or out of sync?

Bach Original Flower Remedies are gentle, plant-based formulas designed to help restore emotional balance — naturally. 🌼

✨ Each remedy targets a specific emotion:

Rescue Remedy for stress and calm

Mimulus for facing everyday fears

Larch for confidence

Elm for feeling in control again

At Nutrition and Whole Health Solutions, we believe true wellness goes beyond the physical — it starts with emotional harmony. 💛 Which one is your favorite?

📍 Stop by to explore our full selection of Bach Remedies or ask our team which blend best supports your unique needs.

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10/01/2025

🌿 “I came to NWHS struggling with digestive issues and reduced immunity…”

Real stories. Real healing. 💚
Our client shares how nutrition and functional care helped transform her health from the inside out.

When your gut and immune system are supported, everything changes — energy, mood, and overall vitality.

✨ Ready to begin your own healing journey? Link in bio.

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09/26/2025

Do you feel more tired, foggy, or bloated when the days get shorter? 🍂

You’re not alone — fall naturally shifts your body’s rhythm, and energy, mood, and digestion often take a hit.

✨ That’s why fall is the perfect time to reset.
The NWHS 10-Day Fall Cleanse is a food-based, professionally guided reset designed to:
✔️ Clear bloat, brain fog & sluggish digestion
✔️ Reduce inflammation & histamine sensitivity
✔️ Support detox pathways
✔️ Boost immune readiness before flu season

🎁 Limited-Time Bonus ($125+ Value!)
Join by 9/30 and get a FREE Stress & Symptom Screening, including:

HRV Screening (stress resilience)

Symptom & Toxicity Questionnaires

In-office results review with our team

🍁 Don’t wait until January. Work with your body’s seasonal rhythm now — and feel better faster.

Tap the link in bio to claim your cleanse bonus!
Drop a 🍂 if you’re ready for a fresh seasonal reset.

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DetoxNaturally

09/25/2025

🍎✨ 5 Immune-Boosting Foods for Fall ✨🍂

Fall is here — and it’s the perfect time to fuel your body with seasonal produce that strengthens your immune system.
Here are our top 5 picks:

Apples 🍏 – rich in fiber & antioxidants

Sweet Potatoes 🍠 – loaded with Vitamin A

Garlic 🧄 – natural immune booster

Ginger 🌱 – reduces inflammation

Winter Squash 🎃 – full of vitamins + minerals

👉 Want a personalized nutrition plan that fits your lifestyle? Book a consultation with NWHS today. Your fall reset starts here!

🔗 Link in bio to schedule.

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09/23/2025

🍂 Fall Reset Spotlight 🍂
As the seasons shift, so does your body. Supporting your digestion is one of the best ways to strengthen your immune system and feel your best this fall.

✨ Standard Process Enzycore + Zypan help support healthy digestion and nutrient absorption — so your body gets the most out of every meal.

At NWHS, we customize supplement and nutrition plans based on your unique needs — no guesswork, just what your body actually needs.

📅 Ready to reset your health this season? Book your Fall Consultation today through the link in bio.

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09/18/2025

Self-care isn’t just bubble baths. 🛁✨

✨ Detox Foot Bath — gently flush toxins.
🌱 Nutrition Response Testing — find what your body really needs.
💙 Microcurrent Therapy — calm your system & reduce stress.

This is self-care that actually helps you heal. 💙
👉 Book your visit today — link in bio.

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09/14/2025

Kickstart your week with a glow-up in a glass 💚 This Blueberry Spinach Smoothie is loaded with antioxidants, fiber, and plant power to fuel your mornings, crush cravings, and keep your energy steady all day long. ✨

Blend it, sip it, and feel the difference this week! 🫐🥬

Who’s adding this to their routine? 👇

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09/10/2025

Your health journey starts here. 💙

At NWHS, every new client begins with a comprehensive Initial Consultation — because we believe your body was designed to heal, no matter what the diagnosis.

Here’s what to expect:
✨ Day 1: 1-hour consultation with non-invasive testing
✨ Day 2: 30-min Report of Findings where we review your results & lay out a customized wellness plan
✨ Options for in-office or virtual appointments
✨ Investment: $250 (required to hold your appointment)

We take your health goals seriously — and we’re here to help you reach them.

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👉 Ready to get started? Book your Initial Consultation today — link in bio.

09/05/2025

✨ The Midlife Edit is here! ✨
Cut the bloat, boost the glow & balance your hormones at our empowering evening designed just for midlife women. 💃🏻💫

📅 When: Wednesday, Sept 10 | 6–8 PM
📍 Where: Nutrition & Whole Health Solutions, Stoneham
🎟️ Tickets: Just $20 (includes $150+ in services + light bites!)

Here’s what’s in store:
👉 6:30 PM – Foundations of Midlife Nutrition with Jenine from FitLife 🥗
👉 7:00 PM – Hormone & Gut Health Solutions with Sarah from NWHS 🌿
👉 7:30 PM – Glow-Up Secrets for Radiant Skin with Karen from The Beauty Cafe ✨

💡 Why you’ll love it:
✔️ Learn sustainable strategies to thrive in midlife
✔️ Discover science-backed hormone + gut solutions
✔️ Unlock skin confidence with non-invasive treatments
✔️ Enjoy a night of community, connection & value

🎟️ Seats are limited → Grab your ticket & bring a friend today at www.nwhslife.com!

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08/25/2025

🌸 Nourishment for Mom & Baby 🌸

Our Isotonix® Prenatal Activated Multivitamin delivers essential nutrients like folic acid, calcium, iron, and vitamin D in a highly absorbable form — giving moms-to-be the support they need for a healthy pregnancy journey. 💧✨

Unlike traditional pills, the Isotonix delivery system is gentle on the stomach and designed for maximum absorption, so you and your baby get the nutrients you truly need. 💜👶

✨ Because when mom feels her best, baby thrives. ✨

➡️ Ready to learn more or get started? Contact us today to see how NWHS can support your wellness journey.

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05/30/2025

Ever feel like you're doing all the right things but still not feeling your best? 🤔

Sometimes, the key isn’t about more exercise or more pills – it’s about knowing what your body needs right now to feel balanced and energized. 🔑

Nutrition Response Testing uses muscle testing to dig deep and uncover the root causes of your health concerns. 💥

✅ Stop guessing. Start knowing.
✅ Personalized insights into what your body truly needs.
✅ Say goodbye to feeling off-balance and hello to vibrant health! 🌱

📲 DM us or visit our website to book your session today! https://www.nutritionwholehealthsolutions.com/

Address

380 Main Street , Suite 202
Stoneham, MA
02180

Telephone

(339) 970-2310

Website

http://www.nwhslife.com/

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