Nutrition & Whole Health Solutions

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United States
Stoneham, MA
Nutrition & Whole Health Solutions

At Nutrition & Whole Health Solutions, we are passionate about helping people and helping our clients get to the root of their health concerns.
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*Nutrition Coaching
*Nutrition Response Testing
*SoftWave Therapy
*Ballancer®Pro Lymphatic Drainage Massage
*Functional Lab Testing
*Energy Facilitation
*Detox Foot Baths
*Microcurrent Each of one of our Nutritionists core values relies on the bio-individuality of each client as well as examining each client and case on 5 levels: Nutritional, Physical, Environmental, Emotional and Spiritual. It is our belief that all health challenges should be analyzed utilizing these 5 elements to help bring about optimal healing for results that last. The team of Nutritionists at NWHS see men, women and children with various medical conditions such as: autoimmune diseases, hormonal imbalances, weight loss/gain/management, anxiety, Lyme Disease, depression, eating disorders, IBS, Crohn’s disease, Colitis, eczema, acne, psoriasis, and more! Our goal is to help each and every person who walks through our door feel their very best, and get their body back in balance no matter what the diagnosis. We provide a variety of services to help each of our clients heal their body naturally.

08/25/2025

🌸 Nourishment for Mom & Baby 🌸

Our Isotonix® Prenatal Activated Multivitamin delivers essential nutrients like folic acid, calcium, iron, and vitamin D in a highly absorbable form — giving moms-to-be the support they need for a healthy pregnancy journey. 💧✨

Unlike traditional pills, the Isotonix delivery system is gentle on the stomach and designed for maximum absorption, so you and your baby get the nutrients you truly need. 💜👶

✨ Because when mom feels her best, baby thrives. ✨

➡️ Ready to learn more or get started? Contact us today to see how NWHS can support your wellness journey.

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08/13/2025

🩵 Who We Are
At Nutrition & Whole Health Solutions, we’re passionate about helping people live healthier, fuller lives.

🌿 What We Do
We guide our clients to restore and maintain their health — safely, naturally, and without unnecessary drugs or surgeries.

From personalized nutrition to whole-body wellness, everything we do is designed to help you thrive.

Book your first appointment today - link in bio!

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08/12/2025

🌿 Meet the Faces Behind NWHS 🌿

At Nutrition & Whole Health Solutions, our greatest strength is our people. 💚 Each member of our team brings a unique blend of expertise, passion, and heart — all dedicated to helping YOU feel your best.

From nutrition and fitness to cutting-edge therapies and community connection, we’re here to guide, support, and inspire you every step of the way.

✨ Swipe through to meet the incredible professionals who make NWHS a place of healing, hope, and whole-body wellness.

💬 Tell us in the comments: Which team member’s story inspires you most?

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08/02/2025

✨ Brighten Your Day—Naturally! ✨
Young Living’s Lemon Essential Oil is 100% pure and therapeutic-grade—cold-pressed from fresh lemon rinds to deliver a clean, uplifting aroma. 🍋
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Use it to:
💧 Boost mood + focus
🧼 Freshen your home naturally
🌿 Support digestion + detox
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One bottle, endless benefits. Stop by NWHS to grab yours today!

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07/25/2025

🦶 DETOX FROM THE GROUND UP 🧘‍♀️

Your body is exposed to toxins every day — through food, air, water, and even stress. Our ionic Detox Foot Bath is a simple, soothing way to support your body’s natural detox process.

💧 Feel lighter
💤 Sleep deeper
💪 Move easier
✨ Restore balance

Relax, soak, and leave feeling refreshed — from the inside out.

📍Available at Nutrition and Whole Health Solutions
📲 Tap the link in bio to book your foot bath today.

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07/13/2025

☀️ Fuel Your Summer Mornings Right
This colorful bowl is everything we love about summer—fresh berries, creamy nut butter, and energizing oats to keep you moving through warm, active days. 🍓🍌💪
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✅ Hydrating fruits
✅ Fiber-rich oats for steady energy
✅ Healthy fats to keep you full
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Start your day with something that nourishes and supports your wellness goals—even when routines get a little looser in the summer.
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Need help creating simple, seasonal meals that work for you? Let’s talk!
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05/30/2025

Ever feel like you're doing all the right things but still not feeling your best? 🤔

Sometimes, the key isn’t about more exercise or more pills – it’s about knowing what your body needs right now to feel balanced and energized. 🔑

Nutrition Response Testing uses muscle testing to dig deep and uncover the root causes of your health concerns. 💥

✅ Stop guessing. Start knowing.
✅ Personalized insights into what your body truly needs.
✅ Say goodbye to feeling off-balance and hello to vibrant health! 🌱

📲 DM us or visit our website to book your session today! https://www.nutritionwholehealthsolutions.com/

05/28/2025

Looking for the perfect light and refreshing salad this spring? This Spinach & Strawberry Salad is everything you need to feel good and stay healthy! 🥗🍓

Here’s how to make it:
1️⃣ Add fresh organic spinach – a fiber & iron boost!
2️⃣ Toss in sliced strawberries for antioxidants & sweetness!
3️⃣ Sprinkle red onion & almonds for that perfect crunch.
4️⃣ Crumble some goat cheese for a tangy protein punch.
5️⃣ Drizzle homemade balsamic vinaigrette for that fresh zing!
6️⃣ Toss, serve, and ENJOY! 💚

This salad is a nutrient-packed, easy-to-make meal that will keep you energized and satisfied. It’s the perfect way to welcome the season with a burst of flavor!

📍 Save this post for your next meal prep & tag a salad-loving friend! 🥗✨

05/22/2025

Whether you’re thinking about getting pregnant, currently expecting, or deep in postpartum life—we’ve got you. 💚

NHWS provides customized, safe, and effective support at every stage:
🤰 Preconception
🌱 Pregnancy (1st-3rd trimester)
🍼 Postpartum

✨ We help you feel your best while growing your best. Reach out today for personalized guidance!

04/29/2025

Looking for a delicious, protein-packed meal? This Fish Taco Bowl is the perfect blend of flavor & nutrition!

✅ High in protein & healthy fats
✅ Supports gut health & digestion
✅ Quick, easy & absolutely delicious!

📍 Try it out & let us know how you like it! Save this post for later & tag us when you make it!

04/28/2025

Parents! Looking for a great way to help your kids learn about nutrition & wellness?

📍 Bring them to NWHS after school and let’s make healthy habits fun! 🎉

Address

380 Main St., Suite 202
Stoneham, MA
02180

Telephone

(339) 970-2310

Website

http://www.nwhslife.com/

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