11/06/2023
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Reflexology has many benefits which include its ability to activate the (calming) parasympathetic nervous system. πΈThe deep relaxation that follows is due to theta brainwave state being induced. When brainwaves slow down and the central nervous system regulates, deep relaxation takes place and this in turn boosts the bodyβs self-healing capacity. πΏ Creating a healthy harmonious balanced state within the body, reflexology gently nudges the body to (heal) βrepair' and βregenerateβ itself. πΈ