The Tranquil Owl

26/02/2025

I am so excited to introduce this new modality to the Tranquil Owl!

Experience deep relaxation and rejuvenation with the inHarmony Sound Lounge 2, where vibroacoustic therapy harmonizes your body and mind through sound and full body vibration.

Vibroacoustic therapy (VAT) utilizes sound waves, to deliver soothing vibrations directly to the body. These vibrations are transmitted through the Sound Lounge, which is equipped with specially designed speakers or transducers built right into a comfortable recliner. Users lie down on the Sound Lounge to experience the therapeutic vibrations.

The core idea behind VAT is that these direct vibrations stimulate the cells and tissues in your body promoting therapeutic benefits such as relaxation, pain relief, improved blood and lymph circulation, and reduced muscle tension and stress. This makes it an effective complementary therapy for various ailments including arthritis, fibromyalgia, back pain, and anxiety.

Currently booking sessions on Saturdays only. Go to thetranquilowl.com to book a 30 min session.

13/02/2025

Sound therapy, like the Vibroacoustic Sound Bed at the Tranquil Owl, has many benefits. Here are some of them:

1. *Reduces stress and anxiety*: The vibrations and sounds can calm the mind and body.
2. *Improves sleep*: Regular sound therapy sessions can help regulate sleep patterns.
3. *Relieves pain*: The vibrations can help reduce inflammation and ease chronic pain.
4. *Boosts mood*: Sound therapy can increase serotonin levels, helping alleviate symptoms of depression.
5. *Improves focus and concentration*: The sound and vibrations can help calm the mind, leading to better focus.
6. *Enhances meditation and mindfulness*: Sound therapy can deepen your meditation practice and increase mindfulness.
7. *Supports emotional healing*: Sound therapy can help process emotions and promote emotional balance.

Have you tried sound therapy before?

12/02/2025

Vibroacoustic Sound Bed
at the Tranquil Owl!

14/11/2024

30/07/2024

Quote of the Day
“Friendship is a real-deal insurance policy against the hurricanes of life.”
​
– AMINATOU SOW AND ANN FRIEDMAN

10/06/2024

💜

01/06/2024

Client Love 🩵

15/01/2024

There is an Indian proverb that says that everyone is a house with four rooms, a physical, a mental, an emotional, and a spiritual .
Most of us tend to live in one room most of the time but unless we go into every room every day, even if only to keep it aired, we are not a complete person ..

~ Rumer Godden ~

Artist Credit : Rebekah Kreiger

21/12/2023

Perfect shot ❤️