SHINE wellness studio

SHINE wellness studio a sacred haven to peel back all of your layers. To BREATHE. Yoga•Massage•Sound•Community

Join us for a curated experience that blends breath work, meditation, fluid vinyasa, and a rejuvenating shavasana with s...
06/08/2025

Join us for a curated experience that blends breath work, meditation, fluid vinyasa, and a rejuvenating shavasana with sound bath.
This nourishing fusion is designed to illuminate and awaken your inner light.

Mondays at 6 PM
Led by: Jeriann Blake

Illuminate your light and let it SHINE!

We kindly ask that you register for all classes prior to arrival. Reserve your spot today—space is limited! http://www.vagaro.com/shinewellnessstudio

We are beyond grateful for your presence and support!

Shine Wellness Studio is located in The Velvet Mill, Studio K.
- Park in the main lot and enter through the Zest Bakery entrance.
- Head up the stairs toward the art gallery, take a right, and then the next right in the hallway.
- Studio K is on the left, marked by a black door with an elk head.

We look forward to seeing you shine!

Illuminate your light and let it SHINE! This week’s schedule and availability.We kindly ask to register for all classes ...
06/08/2025

Illuminate your light and let it SHINE!
This week’s schedule and availability.
We kindly ask to register for all classes before arrival—space is limited!
Also, to purchase gift cards visit www.vagaro.com/shinewellnessstudio
We are beyond grateful for you!!!

Shine Wellness Studio, located in The Velvet Mill, Studio K: Park in the main lot, enter through the Zest Bakery entrance, head up the stairs toward the art gallery, take a right, and then the next right in the hallway. Studio K is on the left, marked by a black door with an elk head.

Let’s also honor those mamas who are hustling. Business owners, students, stay at home moms, the moms who are working t...
05/11/2025

Let’s also honor those mamas who are hustling. Business owners, students, stay at home moms, the moms who are working to make ends meet and trying to balance work life-mom life. To the moms struggling to maintain their own identity. We see you. We love you. ❤️.

Illuminate your light and let it SHINE! This week’s schedule and availability.We kindly ask to register for all classes ...
05/08/2025

Illuminate your light and let it SHINE!
This week’s schedule and availability.
We kindly ask to register for all classes before arrival. Reserve your appointments and classes today—space is limited! Also, to purchase gift cards visit www.vagaro.com/shinewellnessstudio
We are beyond grateful for you!!!

Shine Wellness Studio, located in The Velvet Mill, Studio K: Park in the main lot, enter through the Zest Bakery entrance, head up the stairs toward the art gallery, take a right, and then the next right in the hallway. Studio K is on the left, marked by a black door with an elk head

Work Space. ❤️✨
05/08/2025

Work Space. ❤️✨

MOTHERS DAY YOGASunday 5/11 at 9:30 AM led by Slow & Mindful Flow with Meditation honoring Mothers and caretakers is a ...
05/03/2025

MOTHERS DAY YOGA
Sunday 5/11 at 9:30 AM led by
Slow & Mindful Flow with Meditation honoring Mothers and caretakers is a nurturing class that combines gentle movement, breath work, and meditation to promote a sense of calm and self-care for caretakers, allowing them to find relaxation and presence in their busy lives.

Don’t miss the chance to SHINE with us on Mothers Day! We kindly ask to pre-register for before arrival. Reserve your spot—space is limited! www.vagaro.com/shinewellnessstudio

🌸 Gift cards for Massage with and .lmt.sbw_shinewellness can be purchased online.

Shine Wellness Studio, located in The Velvet Mill, Studio K: Park in the main lot, enter through the Zest Bakery entrance, head up the stairs toward the art gallery, take a right, and then the next right in the hallway. Studio K is on the left, marked by a black door with an elk head

Don’t miss the chance to SHINE with us this week! We kindly ask to register for all classes before arrival. Reserve you...
04/28/2025

Don’t miss the chance to SHINE with us this week! We kindly ask to register for all classes before arrival. Reserve your appointments and classes today—space is limited! www.vagaro.com/shinewellnessstudio
We 🫶🏻 you!!!

Shine Wellness Studio, located in The Velvet Mill, Studio K: Park in the main lot, enter through the Zest Bakery entrance, head up the stairs toward the art gallery, take a right, and then the next right in the hallway. Studio K is on the left, marked by a black door with an elk head

Embrace the Present: A Mindfulness Meditation Experience at Shine Wellness Studio! Led by Tyler Haling**Registration is ...
04/24/2025

Embrace the Present: A Mindfulness Meditation Experience at Shine Wellness Studio! Led by Tyler Haling

**Registration is required. Sign up by visiting
www.vagaro.com/shinewellnessstudio

Workshop Overview:
Join us on April 27th. 10 AM to 12 PM for our enlightening workshop on mindfulness meditation! Mindfulness is the practice of being fully present in the moment and observing your thoughts, feelings, and sensations without judgment. It enhances self-awareness, reduces stress, and promotes emotional balance. In this workshop, you’ll learn practical techniques and tools to integrate mindfulness into your daily life, helping you cultivate peace and clarity. Whether you’re a beginner or have some experience, everyone is welcome in this supportive environment.

Cost: $45

About Tyler Haling
Tyler, a Mystic native and Data Analyst, brings over 10 years of daily mindfulness meditation practice to this workshop. With a remarkable 90 days spent on silent intensive retreats at the Insight Meditation Society in Barre, MA, he is an active member of the Cambridge Insight Meditation Center in Cambridge, MA. Tyler is a CPD/IMMA certified mindfulness meditation teacher and an LPCC leadership coach, holding degrees from UConn and Northeastern University. Join us and discover the transformative power of mindfulness at Shine Wellness Studio!

Give Tyler a listen:
https://insig.ht/pJtCY8zR1Rb?utm_source=sms

Shine Wellness Studio, located in The Velvet Mill, Studio K: Park in the main lot, enter through the Zest Bakery entrance, head up the stairs toward the art gallery, take a right, and then the next right in the hallway. Studio K is on the left, marked by a black door with an elk head

Let every breath be a wash of warmth and light. Inhale- breathe in the essence of life and vitality. Exhale- visualize l...
04/23/2025

Let every breath be a wash of warmth and light.
Inhale- breathe in the essence of life and vitality.
Exhale- visualize letting go of stress, fear or heaviness.
Freeing both your mind, heart, and spirit.

Embrace the Present: A Mindfulness Meditation Experience at Shine Wellness Studio! Led by Tyler Haling**Registration is ...
04/21/2025

Embrace the Present: A Mindfulness Meditation Experience at Shine Wellness Studio! Led by Tyler Haling

**Registration is required. Sign up by visiting
www.vagaro.com/shinewellnessstudio

Workshop Overview:
Join us on April 27th. 10 AM to 12 PM for our enlightening workshop on mindfulness meditation! Mindfulness is the practice of being fully present in the moment and observing your thoughts, feelings, and sensations without judgment. It enhances self-awareness, reduces stress, and promotes emotional balance. In this workshop, you’ll learn practical techniques and tools to integrate mindfulness into your daily life, helping you cultivate peace and clarity. Whether you’re a beginner or have some experience, everyone is welcome in this supportive environment.

Cost: $45

Address

The Velvet Mill
Stonington, CT
06378

Website

Alerts

Be the first to know and let us send you an email when SHINE wellness studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category