Optimal Care Physical Therapy

Optimal Care Physical Therapy Optimal Care Physical Therapy was founded by owner Dr. Tricia Rosario in April of 2004.

Our facility is dedicated to providing comprehensive physical therapy care, emphasizing lasting rehabilitation, respect and confidentiality.

08/26/2025

Optimal Care PT, PC invites applications for two Physical Therapist Aide positions. We are open to college students and willing to provide training to interested individuals. This role offers an excellent opportunity to learn about the health science profession while developing hands-on skills. Please contact us with any questions.

12/17/2024

🎉 WE'RE HIRING! 🌟
Are you a licensed Physical Therapist (PT) or Physical Therapist Assistant (PTA) looking for an exciting opportunity to make a real difference in people’s lives? 💪✨
We’re searching for an energetic and dedicated professional to join our amazing team! Here's what we’re offering:�✅ Part-Time or Full-Time Positions�✅ Flexible Hours: Mornings or Evenings�✅ Competitive Salary Based on Experience�✅ Select Benefits (to be discussed)
We’d love to hear from you if you have:�🔹 Manual orthopedic experience�🔹 A positive attitude and love working with a team�🔹 A passion for helping others improve their lives
📞 Call our office today to learn more and take the first step toward joining our team!�🩺 Let’s work together to make a difference.
�
This structure highlights the key details and is visually engaging for Instagram. Let me know if you'd like any adjustments!

🦾 Struggling with Shoulder Pain? We’ve Got You Covered! 🌟Shoulder pain can make even simple tasks feel like a challenge....
12/17/2024

🦾 Struggling with Shoulder Pain? We’ve Got You Covered! 🌟
Shoulder pain can make even simple tasks feel like a challenge. Whether it’s reaching for a shelf, lifting your kids, or working out—we can help you move pain-free again! 💪

Why Does Shoulder Pain Happen? 🤔
🔹 Overuse injuries
🔹 Poor posture
🔹 Rotator cuff strains
🔹 Frozen shoulder
🔹 Tendinitis or arthritis

How Physical Therapy Can Help:
✅ Customized Exercises to restore strength and mobility
✅ Manual Therapy for pain relief and flexibility
✅ Posture Training to prevent further issues
✅ Expert Guidance every step of the way

👩‍⚕️ At Optimal Care Physical Therapy, we specialize in helping you get back to doing what you love—pain-free!

📞 Call us today to book an appointment and let’s get those shoulders moving!

🩺 Your health. Your mobility. Your life.
You don’t have to live with pain—we’re here to help.

📣 Testimonial Spotlight 📣"Tricia is amazing at what she does - I was dealing with horrible lower back pain for almost a ...
09/13/2024

📣 Testimonial Spotlight 📣

"Tricia is amazing at what she does - I was dealing with horrible lower back pain for almost a year and she helped me get back to my normal self again."

At our clinic, we believe in personalized care that gets results! 🌟 Whether you're struggling with back pain, recovering from an injury, or just want to improve your overall mobility, we're here to help you every step of the way.

🙌 Ready to start your journey to feeling better? Book your appointment today and let our expert team, led by professionals like Tricia, help you get back to your best self. 💪

🌀 What Doesn’t Challenge You, Doesn’t Change You 🌀We believe in the power of pushing boundaries. 💪 Whether you're recove...
09/10/2024

🌀 What Doesn’t Challenge You, Doesn’t Change You 🌀

We believe in the power of pushing boundaries. 💪 Whether you're recovering from an injury, managing chronic pain, or simply striving to move better, the road to recovery isn't always easy—but that's where the magic happens! ✨

Every stretch, every rep, every moment of discomfort is a step closer to a stronger, healthier you. 🏋️‍♀️ When you face challenges head-on, you’re not just healing; you’re transforming.

So next time you’re in the clinic, embrace the burn, the sweat, and the effort. Remember, real change only happens when we step outside our comfort zone.
Let’s challenge ourselves today for a better tomorrow! 🌟

🟢 September is Pain Awareness Month! 🟢We’re dedicated to helping you live a pain-free life. Pain, whether acute or chron...
09/01/2024

🟢 September is Pain Awareness Month! 🟢
We’re dedicated to helping you live a pain-free life. Pain, whether acute or chronic, can significantly impact your quality of life. That's why this month, we’re focusing on raising awareness and sharing valuable tips to help you manage and reduce pain effectively.

🚶‍♂️ Understanding Pain: Pain is the body's way of signaling that something isn’t quite right. Whether it's a result of injury, illness, or other conditions, it’s crucial to listen to your body and seek the right help.

💪 How Physical Therapy Can Help: Our skilled physical therapists work closely with you to develop personalized treatment plans aimed at addressing the root cause of your pain. Through targeted exercises, manual therapy, and education, we can help reduce your pain, improve mobility, and enhance your overall well-being.

🛠️ Take Action: Don’t let pain control your life. Schedule an appointment with us today to start your journey towards a pain-free future. We’re here to support you every step of the way!

📅 Follow Us All Month Long: We’ll be sharing tips, exercises, and success stories throughout September to help you better understand pain management. Let’s work together to bring more awareness to the impact of pain and the benefits of physical therapy.

🦶 Every Step Counts Towards Recovery! 🦶At Optimal Care Physical Therapy, we believe that every small step you take bring...
08/31/2024

🦶 Every Step Counts Towards Recovery! 🦶
At Optimal Care Physical Therapy, we believe that every small step you take brings you closer to your goals. Whether it's regaining strength, improving mobility, or reducing pain, each movement is a victory worth celebrating!

🌟 Remember, recovery isn't a race—it's a journey. Those seemingly minor achievements, like reaching a little farther today or taking that extra step, are the building blocks of your progress.

🎯 Tip of the Day: Focus on progress, not perfection. Celebrate the small wins, because they lead to big results!

Keep pushing forward. We're with you every step of the way! 💪

🌀 "The body achieves what the mind believes." 🌀We believe in the power of positivity, persistence, and personalized care...
08/29/2024

🌀 "The body achieves what the mind believes." 🌀

We believe in the power of positivity, persistence, and personalized care. Your journey to recovery is unique, and we’re here to guide you every step of the way. Whether you're bouncing back from an injury, improving mobility, or striving for better overall wellness, our team is dedicated to helping you reach your goals.

💪 Let's turn your belief in recovery into real progress. Together, we’ll unlock your potential and get you back to doing what you love.

📅 Book your appointment today and start your journey towards healing!

Today, we're celebrating our favorite four-legged team member, Lucy, our therapy dog! 🐶💛Lucy isn't just any dog; she's a...
08/26/2024

Today, we're celebrating our favorite four-legged team member, Lucy, our therapy dog! 🐶💛

Lucy isn't just any dog; she's a bundle of love and joy who brings comfort and smiles to all our patients. Whether you're here for a session or just need a little pick-me-up, Lucy is always ready with a wagging tail and a warm nuzzle.

Come say hi to Lucy on your next visit! She can't wait to help you feel better—both body and soul. 🐕✨

We don’t just treat injuries; we care about you. Our mission is to ensure that you feel supported every step of the way ...
08/21/2024

We don’t just treat injuries; we care about you. Our mission is to ensure that you feel supported every step of the way on your journey to recovery.

From the moment you walk through our doors, we’re committed to understanding your unique needs and tailoring your treatment plan to help you achieve your goals. But our care doesn’t stop there. We believe that healing is a continuous process, and that’s why we always check in with our patients to see how they’re progressing—both during and after their sessions.

Your feedback is invaluable to us because it helps us provide the best possible care and adjust treatments as needed. We’re not just therapists; we’re your partners in health, here to cheer you on and ensure you’re moving forward with confidence.

💪 Let’s keep those positive vibes flowing and work together toward a healthier, stronger you!

🦵 Struggling with Knee Pain? We’re Here to Help! 🦵Knee pain can be a real hindrance, affecting everything from your dail...
08/17/2024

🦵 Struggling with Knee Pain? We’re Here to Help! 🦵
Knee pain can be a real hindrance, affecting everything from your daily activities to your workout routine. Whether it’s due to an old injury, arthritis, or simply wear and tear, your knees deserve the best care.
At Optimal Care Physical Therapy, our expert physical therapists specialize in diagnosing and treating knee pain. We use a personalized approach to help you regain strength, improve mobility, and get back to doing what you love—pain-free!

💡 Did you know? Early intervention can prevent further damage and speed up recovery. Don’t ignore that discomfort; let’s work together to find a solution that works for you.

🔍 Common Knee Issues We Treat:
ACL/MCL injuries
Meniscus tears
Patellar tendinitis
Osteoarthritis
Runner’s knee
Post-surgical rehabilitation

👟 Your Journey to Recovery Starts Here! Book an appointment today and take the first step toward a healthier, pain-free life. We’re here to support you every step of the way.

📞 Call us at [Phone Number] or visit our website [Website Link] to schedule your consultation.

“Every step forward in physical therapy is a leap towards reclaiming your freedom.”
05/08/2024

“Every step forward in physical therapy is a leap towards reclaiming your freedom.”

Address

215 Hallock Road, , Suite 5
Stony Brook, NY
11790

Opening Hours

Monday 10am - 7pm
Tuesday 12pm - 6pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 3pm

Website

Alerts

Be the first to know and let us send you an email when Optimal Care Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category