Tide Change Tai Chi

11/23/2025

11/23/2025

Tide Change Tai Chi Shifu Justin Guerin doing a cold plunge at Stony Brook Holistic Wellness where our Tai Chi classes are held.

11/22/2025

11/22/2025

Tide Change Tai Chi Shifu Justin Guerin demonstrates Single Whip to High Pat The Horse from Yang Style Tai Chi Chuan (Taijiquan) as a line drill using both sides of the body which is essential for martial arts training of the style.

Tide Change Tai Chi Shifu Justin Guerin demonstrates Single Whip to High Pat The Horse from Yang Style Tai Chi Chuan as a line drill using both sides of the ...

11/21/2025

Shifu Justin Guerin of Tide Change Tai Chi demonstrates a drill doing the movement Part The Wild Horse's Mane from Yang Style Tai Chi Chuan.

Shifu Justin Guerin of Tide Change Tai Chi is demonstrating a drill of Part The Wild Horse's Mane.www.tidechangetaichi.com

11/21/2025

Let's go! The rarely taught martial art of Tai Chi Chuan found here with Tide Change Tai Chi with Shifu Justin Guerin in Stony Brook, NY. The martial art that uses adaptability, hard and soft, Yin and Yang and teaches how we can use less raw clumsy power and more skill to defeat opponents. It is the martial art we can improve at with age because it doesn't rely purely on strength like most martial arts tend to do even if they say they don't...learn how to use skill and softness to defeat hardness. This is what it means to be like water and to be unfathomable as a dragon in the clouds...From the Tai Chi Classics "The opponent does not know me but I know the opponent", "The opponent does not move, I do not move. The opponent moves slightly, I move first."

Tuesday 6pm-Tai Chi Chuan, Qigong, Meditation

Thursday 6pm-Tai Chi Chuan, Qigong, Meditation

Friday 6pm-Tai Chi Chuan martial arts focus, Self Defense

Sunday 9am-Tai Chi Chuan, Qigong, Meditation

tidechangetaichi.com

11/20/2025

Let's go! The rarely taught martial art of Tai Chi Chuan found here with Shifu Justin Guerin in Stony Brook, NY. The martial art that uses adaptability, hard and soft, Yin and Yang and teaches how we can use less raw clumsy power and more skill to defeat opponents. It is the martial art we can improve at with age because it doesn't rely purely on strength like most martial arts...learn how to use skill and softness to defeat hardness. This is what it means to be like water and to be unfathomable as a dragon in the clouds...From the Tai Chi Classics "The opponent does not know me but I know the opponent", "The opponent does not move, I do not move. The opponent moves slightly, I move first."

11/18/2025

Improve your health for mind, body and spirit learning the life enhancing arts of Tai Chi, Qigong and Meditation with us every Tuesday and Thursday at 6pm and Sunday morning at 9am.

We offer a separate class that focuses on the rarely taught martial arts aspects of Tai Chi and cutting edge Self Defense methods for those interested every Friday at 6pm.

10 session/class packages, monthly unlimited class packages and private lessons/events (on site and off site) available.

(631) 403-0086
tidechangetaichi@gmail.com
tidechangetaichi.com

11/15/2025

There are different ways train form which vary depending on the goals of the training session.