Tide Change Tai Chi-Jiu Jitsu-MMA

09/13/2025

09/13/2025

Tide Change Tai Chi-Jiu Jitsu-MMA Shifu Justin Guerin demonstrates a striking application of Yang Style Tai Chi Chuan's Single Whip posture on a heavy bag.

09/13/2025

https://tidechangetaichi.com/f/yin-and-yang-hard-and-soft

"Man at his birth is supple and weak; at his death, firm and strong. (So it is with) all things. Trees and plants, in their early growth, are soft and brittle; at their death, dry and withered.

09/12/2025

Jiu Jitsu taught as a traditional Japanese Budo-the art of the Samurai. From Self defense to modern sport style, striking arts, grappling arts, throwing arts from self defense to sport to Zen Meditation-everything including Mixed Martial Arts (taught in Gi and No Gi) in Stony Brook, NY.

09/10/2025

09/06/2025

Brush Knee Twist Step from Yang Style Tai Chi Chuan (Taijiquan).

Shifu Justin Guerin of Tide Change Tai Chi demonstrates Brush Knee Twist Step from Yang Style Tai Chi Chuan.http://www.tidechangetaichi.com

09/04/2025

Classes in Tai Chi Chuan/Qigong/Meditation and classes in Jiu Jitsu/MMA in Stony Brook, NY.