Mary Westerman Shaklee Independent Distributor

05/27/2022

It's been awhile since I've posted on here. Hope all of you have been doing well and are ready for a fun summer.

We all want to make the best product choices when it comes to cleaning our homes. We want to make our homes cleaner and safer, not add harmful fumes or chemicals to it. But while many brands can claim to be “natural” or “green,” it’s important to know what truly makes a cleaner safe for…

11/28/2021

I tend to be a night owl and often find myself wandering to the kitchen later in the evening. I find having healthy snacks available is important. I find that I can curb my sweet tooth easier during the day when I find busy things to keep me away from the kitchen but at night when I am tired and winding down to sleep, it I difficult to fight that urge to snack on something. What about you, do you find the need to have a snack late at night?

Shaklee. Where Health Meets Science Meets Nature.

11/28/2021

Gratitude and thankfulness - Thanksgiving time I find it easy to be thankful more because it is emphasized in our celebration of the holidays. How about you - do you focus on gratitude more this time of year or do you make an effort to show gratitude every day?

Shaklee. Where Health Meets Science Meets Nature.

08/06/2021

It's been some time since I posted here. I really found this info really interesting.

Naturally Blog articles from Shaklee Corporation. Your Resource for a Healthier Life.

04/15/2021

I use Basic H2 every day

Naturally Blog articles from Shaklee Corporation. Your Resource for a Healthier Life.

03/30/2021

This is a very interesting article about a couple of ways to work on healthy eating habits. For me, I know I need to work on recognizing when I am truly hungry. I also found it interesting to think of food not as belonging to a food group but rather to see each food for what it is and appreciate it in what it can do for me. How about you? Do you find it a challenge to eat healthy?

Naturally Blog articles from Shaklee Corporation. Your Resource for a Healthier Life.

03/16/2021

When you break nutrition down to the basic level, there are key nutrients we need daily to keep our bodies thriving, yet it's nearly impossible to make sure you are getting enough of what you need, even if your diet is perfect. That's where a personalized nutrition plan like Meology, and add ons to your diet, like Life Shake, come into play. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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How do you make sure you are getting what your body needs? And if you have tips on how we can finally drink more water, please let us know!

03/03/2021

It's been awhile since I've posted in here, Hope everyone is doing well.

Inspired by nature, perfected by science. For the last 65 years, we've been making healthy happen with clinically proven wellness products. ...

05/18/2020

I sure learned a lot about Vitamin D in this article. I knew it was important for my health, especially bone health, but never really looked into why.

Naturally Blog articles from Shaklee Corporation. Your Resource for a Healthier Life.

05/09/2020

I have always been thankful for all God has blessed me with but during this pandemic I have really seem how important it is to be grateful for all I have. I can connect with my family often but many have no one to share their day with. I can be active and, while social distancing, can be out and about if needed yet many need to remain totally secluded. I have a nice home while others have only a tent and some don't even have that. What are you grateful for today?

Naturally Blog articles from Shaklee Corporation. Your Resource for a Healthier Life.

04/13/2020

How are you coping with stress? This article has some good information.

Naturally Blog articles from Shaklee Corporation. Your Resource for a Healthier Life.

04/13/2020

Happy Easter Monday! The sun is shining beautiful here but it is a bit chilly. We missed not being able to gather with family and friends this holiday and it did make me stop and think about the people who often spend holidays alone. For so many, all holidays are simply another day. It made me even more thankful for the technology that made it possible to connect with our families during this time. Do you have a special memory from this holiday?