Safe Harbor Yoga

02/27/2026

Thank you for following our social media posts in February, or Kindness Month. While the month comes to a close, our practice of self-compassion and self-love flourishes.

May each of you find peace in your mind, your heart, and each day moving forward.

🌿 Join our community with a free membership at www.stormlakesafeharboryoga.com
💛 Like, follow & subscribe to stay connected with Safe Harbor Yoga

02/25/2026

Carroll friends—this is your reminder that yoga can meet you where you are. 💛

Our Friday classes rotate bi-weekly to create space for adults, kids, families, and those looking for more personalized support. Some weeks are quieter and restorative. Others are playful and family-centered.

This week is Schedule 1!

You don’t have to know which class is “for you” yet. Come check it out, ask questions, or simply sit in the space. We’ll hold a space for you—and you’re always welcome here.

📍 Classes held at Caring Hearts in Carroll, IA
🗓 Schedule rotates every other Friday

🌿 Join our community with a free membership at www.stormlakesafeharboryoga.com

💛 Like, follow & subscribe to stay connected with Safe Harbor Yoga.

02/23/2026

Comment Below!

As we wrap up the last week of Kindness Month, I want to know- how have you been kind to yourself and others this month?

Not a client? That's ok! I still want to hear from YOU!
Not a site member? Why not!? It's free and keeps you up to date on sales and happenings with the studio!

If you realize you could use some help being kind to yourself (or others), this is your Safe Harbor to begin the journey. And you're always welcome here.

🌿 Join our community with a free membership at www.stormlakesafeharboryoga.com
💛 Like, follow & subscribe to stay connected with Safe Harbor Yoga

02/20/2026

Due to road conditions, I will not be in Carroll today, February 20th. Stay safe and warm, all!

02/20/2026

February is an invitation to choose connection—time together, shared experiences, and spaces where you feel supported and seen.

This is your last chance to join our Gratitude Retreat, happening tomorrow. It’s a full-day experience centered on noticing gratitude, expressing it honestly, and learning how to receive it—within yourself and in community.

Our Galentine’s Sale on private sessions and packages continues until March 1st, offering a meaningful way to invest in one-on-one support and intentional time with someone you care about.

And for those feeling called to go deeper, registration is open for our 200-Hour Hybrid Yoga Teacher Training this summer—blending online learning with in-person connection, designed for real life and real bodies.

If something here resonates, trust the nudge.

🌿 Join our community with a free membership at www.stormlakesafeharboryoga.com
💛 Like, follow & subscribe to stay connected with Safe Harbor Yoga

02/19/2026

Did you know Safe Harbor Yoga offers Private Sessions In Person or Online?
Did you know you can use this month's discount and save on your session(s)?

Find out more from the link below!
https://www.stormlakesafeharboryoga.com/so/2bPnpG_Fb?languageTag=en

🌿 Join our community with a free membership at www.stormlakesafeharboryoga.com
💛 Like, follow & subscribe to stay connected with Safe Harbor Yoga

Safe Harbor Yoga offers private sessions via zoom or in person? Why Choose a Private Session? ✔ On Your Schedule No rushing to make a class. No juggling calendars. You choose the frequency and time that fits your life. ✔ Built Around Your Goals Every session is intentionally designed and thought...

02/18/2026

Yoga isn’t about forcing calm.
It’s about creating space to be present—especially when things feel heavy, busy, or unsettled.

Restorative Yoga invites you to arrive as you are and simply try. To step out of the rush, get out of the house, and offer your nervous system a quieter place to land—no fixing required.

This is your Safe Harbor. If you’ve been busy, stretched thin, or craving a different rhythm, you’re always welcome here.

🌿 Join our community with a free membership at www.stormlakesafeharboryoga.com
💛 Like, follow & subscribe to stay connected with Safe Harbor Yoga

02/17/2026

I have caught the crud. Due to instructor sickness classes for 2/17 are canceled.
Be well and thank you for understanding!

02/16/2026

Self-love isn’t about being perfect—it’s about how gently we meet ourselves where we are in the moment. Allowing mistakes, pauses, restarts, and choosing to try again is all part of practice. Each return is an act of care. Each breath is a chance to keep moving forward.

This month, let your practice be less about perfection and more about kindness—toward your body, your effort, and your lived experience.

🌿 Join our community with a free membership at www.stormlakesafeharboryoga.com

💛 Like, follow & subscribe to stay connected with Safe Harbor Yoga

02/13/2026

Yes...this happens to Yoga Teachers too...

https://www.facebook.com/share/r/1FqpF8a9bh/

02/11/2026

Practice isn’t about getting it right.
It’s about showing up—again and again—so you’re more prepared to be present when it matters.

Yoga doesn’t promise perfection.
It offers practice. Practice with attention. Practice with honesty. Practice that carries into real life.

If you’re not looking to be perfect, but you are looking to be more present, you’re in the right place.

🌿 Join our community with a free membership at www.stormlakesafeharboryoga.com
💛 Like, follow & subscribe to stay connected with Safe Harbor Yoga.

02/10/2026

Jumped on the caricature wagon...for the business!
I kinda like it...but I like my logo better!

Check out all we have to offer at our website below!

🌿 Join our community with a free membership at www.stormlakesafeharboryoga.com
💛 Like, follow & subscribe to stay connected with Safe Harbor Yoga