Safe Harbor Yoga

Safe Harbor Yoga Hello and Welcome! Safe Harbor Yoga came from a music educator's mind. Check out our website to learn more at www.stormlakesafeharboryoga.com!

Leading the way with yoga, wellness and education, it provides a place for community to land, heal and grow.

Join Safe Harbor Yoga for a gentle, accessible Library Program on January 17th.A calm return to the body through simple ...
01/11/2026

Join Safe Harbor Yoga for a gentle, accessible Library Program on January 17th.

A calm return to the body through simple movement, breath, and awareness in a kid-friendly format.

This program is free and open to the public, offering a welcoming space to pause, reset, and reconnect.

🌿 Join our community with a free membership at
www.stormlakesafeharboryoga.com

đź’› Like, follow & subscribe to stay connected with Safe Harbor Yoga

I really want to do this in the Storm Lake area! Does anyone know of a local bar that would work with me to make it happ...
01/10/2026

I really want to do this in the Storm Lake area!
Does anyone know of a local bar that would work with me to make it happen!?
👇Drop it in the comments!

Its not about how you fall down...Its about how you get back up.
01/10/2026

Its not about how you fall down...
Its about how you get back up.

Carroll friends—this is your reminder that yoga can meet you where you are. 💛Our Friday classes rotate bi-weekly to crea...
01/09/2026

Carroll friends—this is your reminder that yoga can meet you where you are. 💛

Our Friday classes rotate bi-weekly to create space for adults, kids, families, and those looking for more personalized support. Some weeks are quieter and restorative. Others are playful and family-centered.

This week is Schedule 2!

You don’t have to know which class is “for you” yet. Come check it out, ask questions, or simply sit in the space. We’ll hold a space for you—and you’re always welcome here.

đź“Ť Classes held at Caring Hearts in Carroll, IA
đź—“ Schedule rotates every other Friday

🌿 Join our community with a free membership at www.stormlakesafeharboryoga.com

đź’› Like, follow & subscribe to stay connected with Safe Harbor Yoga.

Your body is not a problem to solve.It’s a place to return to — with curiosity, patience, and care.🌿 Join our community ...
01/08/2026

Your body is not a problem to solve.
It’s a place to return to — with curiosity, patience, and care.

🌿 Join our community with a free membership at
www.stormlakesafeharboryoga.com

đź’› Like, follow & subscribe to stay connected with Safe Harbor Yoga

A gentle reset doesn’t require pushing harder.Sometimes it looks like slower movement, softer effort, and honoring what ...
01/07/2026

A gentle reset doesn’t require pushing harder.
Sometimes it looks like slower movement, softer effort, and honoring what your body needs today.

🌿 Join our community with a free membership at
www.stormlakesafeharboryoga.com

đź’› Like, follow & subscribe to stay connected with Safe Harbor Yoga

2025 was filled with HUGE changes for Safe Harbor Yoga. True to its promise, the Year of the Snake made us shed things t...
01/04/2026

2025 was filled with HUGE changes for Safe Harbor Yoga. True to its promise, the Year of the Snake made us shed things that no longer serve or support us, revealing the truths beneath- even if they were hard to look at.

Spend some time reflecting on your year if you havent yet and think about what you hope for this day in 2027. Relive the successes, challenges and give yourself grace through it all.

2026 promises intention, growth and purpose. Time will tell, of course. 🙂

This is your safe harbor and we'll hold space for you.
www.stormlakesafeharboryoga.com

12/31/2025

Our yoga and mindfulness lesson at the Storm Lake Public Library was another success! The kids talked about their big emotions and how its hard to stay mindful in the moments they fill our bodies. We made a Winter Wonderland bottle (glitter was involved) and used them as a mindfulness tool to remind us to pause.

If you'd like more opportunities to practice for your kiddos (or you!), check out the website: www.stormlakesafeharboryoga.com

12/31/2025

Our community work made the yearly video with City of Storm Lake!!

We love providing yoga and mindfulness FOR FREE to the community once a month through the Storm Lake Public Library! Thank you yo the Friends of the Library Board for sponsoring this experience!

Our next community event is January 17th @ 10:30am!

12/31/2025

Self-care doesn’t have to be another thing on your to-do list.
Sometimes it’s as simple as pausing, noticing, and choosing to begin.

This is your reminder that caring for yourself can be small, practical, and part of everyday life. You don’t need the perfect moment — just a willingness to arrive.

🌿 Join our community with a free membership at
www.stormlakesafeharboryoga.com

đź’› Like, follow & subscribe to stay connected with Safe Harbor Yoga

Reminder that TODAY is a mindfulness CRAFT lesson FOR FREE at the Storm Lake Public Library at 10:30am sponsored by the ...
12/30/2025

Reminder that TODAY is a mindfulness CRAFT lesson FOR FREE at the Storm Lake Public Library at 10:30am sponsored by the Friends of the Library Board.

Hope to see you there!
*Craft is while supplies last!*

Address

1123 N Lake Avenue
Storm Lake, IA
50588

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