Safe Harbor Yoga

Safe Harbor Yoga Hello and Welcome! Safe Harbor Yoga came from a music educator's mind. Check out our website to learn more at www.stormlakesafeharboryoga.com!

Leading the way with yoga, wellness and education, it provides a place for community to land, heal and grow.

04/10/2026

Try this: take 3 slow breaths, unclench your jaw, drop your shoulders.

🌿 Want guided support? Use my birthday offer and join a class.
Free membership at www.stormlakesafeharboryoga.com
💛 Follow along.

Excited to be at the Cobblestone Ballroom today for the REM Wellness Fair! Stop by 11-5!
04/08/2026

Excited to be at the Cobblestone Ballroom today for the REM Wellness Fair! Stop by 11-5!

04/08/2026

This class is for beginners. Slow pace. Clear guidance. You won’t be the only one starting.

Join Online Only Beginner Yoga Saturdays.
https://shorturl.at/XHIEN

💛 Like, follow & subscribe.
Become a member of www.stormlakesafeharboryoga.com for free and stay connected.

04/07/2026

Online Only classes start this Saturday, April 11th!!! Come check it out!
Saturdays @ 7:00 am - Beginner's Adult Yoga

Sign up by Friday so I can send you the link ahead of time! ---->https://shorturl.at/xuoyv
Oh- and bring your morning cuppa! ☕️

Join the community and stay connected- www.stormlakesafeharboryoga.com
It's free. 🙂

04/06/2026

Balance doesn’t mean perfect. It means coming back when things feel off.

🌿 Find your center this week.
Join free at www.stormlakesafeharboryoga.com
💛 Follow for more.

I had the pleasure of giving an inservice to one of my MES schools where we discussed self-care. Real, thoughtful, and ...
04/03/2026

I had the pleasure of giving an inservice to one of my MES schools where we discussed self-care. Real, thoughtful, and raw conversations were given.

But here's what we were reminded: Practicing self-care isnt selfish, but a way for us arrive as the best version of ourselves to better give to the world around us. Its also a way for us to show others how to do the same-especially our kids.

How will you show love to yourself today? We get so caught up in life that we forget to take care of ourselves. Even if it's just for 5 minutes, what is something you can do for YOU today? Drop your comments below!!

This is your Safe Harbor. And you're always welcome here.
Follow the fun by becoming a member for free. www.stormlakesafeharboryoga.com

04/01/2026

Starting something new can feel easier when you don’t have to do it alone.

For my birthday month, when you buy a class, you’ll receive one to gift—whether that’s to a friend or someone who could use a place to land.

If you’ve been thinking about trying, this is a simple way to begin.

🌿 Join our community with a free membership at www.stormlakesafeharboryoga.com

💛 Like, follow & subscribe to stay connected with Safe Harbor Yoga

03/31/2026

As we close out this month’s theme of Revel, there’s space to pause and notice what’s shifted.

Not perfectly. Not all at once.
But maybe in small, steady ways.

That’s the practice.

And if you’re feeling ready to keep going—April is opening something new.
A way to practice from home. A little more flexibility. A little more support.

More details coming soon.

🌿 Join our community with a free membership at www.stormlakesafeharboryoga.com
💛 Like, follow & subscribe to stay connected with Safe Harbor Yoga

03/30/2026

Don’t fool yourself into thinking you need to be ready.
Growth begins when you start.
Message me with questions — no pressure

🌿 Begin today. Join free at www.stormlakesafeharboryoga.com
💛 Like, follow & subscribe to stay connected with Safe Harbor Yoga."""

Don’t let the season change without you.Spring is here. Growth is possible.Come experience it in person.🌿 Step into spri...
03/29/2026

Don’t let the season change without you.

Spring is here. Growth is possible.
Come experience it in person.

🌿 Step into spring with us. Join free at www.stormlakesafeharboryoga.com
💛 Like, follow & subscribe to stay connected with Safe Harbor Yoga

How do you start your mornings? Comment below!I try to start my day with movement, meditation and a mind dump. And it's ...
03/28/2026

How do you start your mornings? Comment below!

I try to start my day with movement, meditation and a mind dump. And it's the hygge of mornings that fill my heart with joy.

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1123 N Lake Avenue
Storm Lake, IA
50588

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