EnerGym 24/7

07/24/2025

🏃‍♀️ 🏃

The Step Up Half Marathon, Relay & 5k is on Saturday August 30, 2025. It includes the following events: Step Up Half Marathon, Step Up 5k, Step Up Relays (Each person must regiser), and Step Up Youth Entry.

06/27/2025

Guess who's back? Back again... 😁 Take advantage of a free session with candelario! Hurry up! Offer ends July 15th!

04/21/2025

Proud sponsors of Armando "Toro" Resendiz! 🥊 On May 31st, Interim WBA Super Middleweight champion Caleb Plant will fight Armando "Toro" Resendiz in a 12-round main event on PBC Championship Boxing on Prime Video. No te lo pierdas!! 🥊

08/06/2024

We’re proud sponsors of Step Up Storm Lake! Coming up in a little less than 4 weeks. Hurry up and register!

🎉4 weeks until race day! Whether you’re running the half marathon, relay, or 5k, now’s the time to kick your training into high gear. Join us August 31.

04/20/2024

Hurry up! Join us for some Kickboxing! See details below and contact Alex Mejia for more details! 🥊

03/13/2024

Morning Fitness Classes!

We will be offering a “Total Body Sculpt” group fitness class starting March 21! Comment down below what your preferred time is!

5:30 am
6:00 am
6:30 am
8:00 am

We appreciate your feedback! ☺️

¡Clases de fitness por la mañana!

¡Ofreceremos una clase de fitness "Total Body Sculpt" Martes y Jueves a partir del 21 de marzo! ¡Comenta cuál es tu hora preferida!

¡Agradecemos sus comentarios! ☺️

03/03/2024

Have you heard the saying “Monday sets the tone for the week?” Join us Monday March 4 for some kickboxing fun! Need more details? Contact Alex Mejia or send us a message!

24/7 Fitness and Gym Facility

03/02/2024

ATTENTION ENERGYM MEMBERS! For our new trainer special, you get ONE FREE SESSION with Clara Candelario Cervantes! Call or text 712-230-0528 for more information! Hurry offer ends MARCH 15!

¡ATENCIÓN, MIEMBROS DE ENERGYM! ¡Para nuestro nuevo especial de entrenador, obtienes UNA SESIÓN GRATIS con Clara Candelario Cervantes! ¡Llame o envíe un mensaje de texto al 712-230-0528 para obtener más información! ¡Rápido! ¡La oferta termina el 15 DE MARZO!

02/28/2024

Hola a todos mi nombre es Clara Candelario Cervantes y estoy súper emocionada de presentarme como la nueva entrenadora personal de EnerGym!

Estudié en Iowa State University, donde obtuve mi Licenciatura en Kinesiología y Ciencias del Ejercicio. También obtuve mi Certificación ACE para fitness de grupo. Mientras estaba en la universidad enseñé todo tipo de clases, incluyendo HIIT, Barre, Pilates, Zumba, ¡así como clases de entrenamiento funcional!

También fui entrenador personal y he trabajado con una variedad de personas en diferentes niveles de condición física.
Fuera de la universidad, también fui entrenador en un gimnasio privado local en Ames conocido como Surefire Fitness. ¡Su objetivo era realmente hacer que el fitness fuera divertido y placentero y aún así ver resultados!

¡Estoy emocionado de ofrecer mi conocimiento y experiencia a la comunidad y ayudar a tantas personas alcanzar sus objetivos de salud y fitness! ¡Me pueden encontrar en el gimnasio o enviarme un mensaje a la página de Facebook de EnerGym! 💪🏽☺️

02/21/2024

Hello everyone my name is Clara Candelario and I'm super excited to introduce myself as the new personal trainer at EnerGym!

I studied at Iowa State University where I earned my Bachelor’s Degree in Kinesiology Exercise Science. I also earned my ACE Certification for group fitness while I was at ISU and taught all kinds of classes at the university including HIIT, Barre, Pilates, Zumba, as well as Functional Training classes! I was also a personal trainer at State Gym and have worked with a variety of people at different fitness levels.

Outside of the university, I also was a trainer at a local private gym in Ames known as Surefire Fitness! Their focus was really to make fitness fun and enjoyable and still see results!

I am excited to offer my knowledge and experience to the community and help as many people as I can to reach their health and fitness goals! You should see me around in the gym more often so don’t hesitate to ask me any questions or send a message to EnerGym page!💪🏽☺️

01/30/2024

Are you looking for an exciting way to get fit? If so, you're invited to join our fun kickboxing classes!

Kickboxing is not only a great way to get in shape, but it's also an excellent stress-reliever. You'll leave each class feeling energized!
So come join us for a fun workout! Contact Alex Mejia today to get more information or to sign up!