A New Approach, PLLC

05/15/2025

Empowering growth and healing—our dedicated therapists are attending a leading trauma conference this week, deepening their expertise to better support our clients. Always learning, always growing!

05/14/2025

What one of our therapists is reading right now:

Breaking Free of Child Anxiety and OCD by Eli R. Lebowitz, PhD. This book introduces the SPACE (Supportive Parenting for Anxious Childhood Emotions) program, which empowers parents to reduce their child’s anxiety by changing their own behaviors rather than directly targeting the child. The book provides practical, research-backed strategies for parents to reduce accommodating behaviors that may inadvertently reinforce symptoms of anxiety and OCD. Through real-life examples and step-by-step guidance, it equips families to foster independence and emotional resilience in their children.

04/22/2025

Medical trauma or fear (dental, needles) clinic May 21st. Reach out to us for more information or to schedule one of the open times. Appropriate for children and adults. Several major insurances accepted.
anewapproach-counseling.com

04/11/2025

Beautiful and truthful words...

03/26/2025

Coming soon (May)! ⏱ Medical trauma/phobia clinic. ✨

Accelerated resolution therapy with fast results. Open to children and adults. More details to be released.

A New Approach, PLLC uses ART to help clients in Canton, MA resolve distressing memories, reduce symptoms of trauma, and achieve emotional well-being.

03/12/2025

ADD getting in the way? Try the Pomodoro Technique to increase productivity and time focused on tasks.

02/26/2025

A wonderful resource in the community starting next week...

02/24/2025

Doomscrollling leading to headline stress? Anxious when you feel the buzz from a phone notification? From social media to news reports, frequent intake of negative content has both a physical and psychological impact. Increased headaches, substance use, low mood, anxiety, isolation, body discomfort...

01/08/2025

New Teen DBT Skills therapy groups starting in January! Emotion regulation, tools and strategies to avoid harmful actions, mindfulness, community in a safe space, and interpersonal skills. Know a teen who needs help and may benefit? Reach out to us!

In person in Canton, MA.

ANewApproach-Counseling.com

01/01/2025

New blog post...

Recognizing depression in children and teens can be difficult, as it often looks different than it does in adults. While adults might show clear sadness or low energy, children’s symptoms can be more subtle. Catching these signs early is key to helping them get the support they need.

11/25/2024

A Breakthrough in Overcoming Phobias...

Phobias are a common mental health struggle, affecting millions of people worldwide. They are characterized by an intense and often irrational fear of specific objects, situations, or activities, such as heights, spiders, vomiting, or flying. These fears can disrupt daily life, making it difficult t...

11/17/2024

"Grief is vulnerable."

Grief can come in waves, it can ebb and flow, enveloping everything. Grief is unique to every person and the coping strategies that are used are also individual. We may have a resurfacing of past hurts, old coping mechanisms and past ways of emotionally regulating. For instance, if a person typicall...