Stoughton Yoga

Stoughton Yoga located at 101 Silverado Drive, Stoughton, WI WHY WE EXIST

Yoga was never meant to be big business. Just think what we can do together!

The tradition and true spirit of yoga is one grounded in kindness, giving, and awareness that we are ALL connected. We believe that self care through the practice of yoga can be made available to anyone and everyone in our community. Our mission is to ensure that the Stoughton community has access to quality, affordable and inclusive yoga, meditation, and mindfulness classes. WHAT WE DO

We offer a variety of yoga, meditation, and mindfulness classes in our studio at affordable rates, as well as free and accessible Community Gift Classes at the Stoughton Yoga studio and at community locations throughout the greater Stoughton area. COMMUNITY IMPACT

We offer studio yoga classes at about half the cost of similar classes in the Madison area, making the practice of yoga more equitable in an industry that has become increasingly elitist. We eliminate barriers to the practice of yoga by offering classes geared to all body types and abilities in a welcoming environment. We offer free and accessible Community Gift Classes at the Stoughton Yoga studio and at locations throughout the community. We are helping to build a culture of health in our community. HOW YOU CAN HELP

Simply by choosing to attend classes at our studio, you are helping to make our nonprofit business strong and sustainable so we can continue with our mission for years to come. Those with financial means are able to help support the practice of others by making a donation to Stoughton Yoga. View our website: www.stoughtonyoga.org

On this Labor Day weekend we would like to express gratitude to Stoughton Yoga teachers, who are dedicated to the vision...
08/29/2025

On this Labor Day weekend we would like to express gratitude to Stoughton Yoga teachers, who are dedicated to the vision of making yoga accessible to ALL in our community. Thanks also to the StoYo crew, board members and volunteers for their selfless service. Finally, thank you to our StoYo Sustainers and Community Sponsors for your ongoing support. There is an expression, "You belong with and to your community." We share responsibility for each other here. Happy Labor Day weekend!

We have a wide array of props to help you find ease in your yoga practice.  Help yourself!
08/28/2025

We have a wide array of props to help you find ease in your yoga practice. Help yourself!

StoYo's General Class Schedule
08/28/2025

StoYo's General Class Schedule

Please help us thank Stoughton Yoga Community Sponsors.  Together, along with individual StoYo Sustainers, they are help...
08/26/2025

Please help us thank Stoughton Yoga Community Sponsors. Together, along with individual StoYo Sustainers, they are helping to make Stoughton a healthier place to live.

08/25/2025

Did anyone else feel like you were going to your first day of kindergarten the first day you stepped into a yoga studio?

LABOR DAY CLASS SCHEDULE5pm Flow with Melanie6:30pm Yoga Tool-kit with Nichole$10 drop-in, register directly with Melani...
08/22/2025

LABOR DAY CLASS SCHEDULE

5pm Flow with Melanie

6:30pm Yoga Tool-kit with Nichole

$10 drop-in, register directly with Melanie and Nichole via our website schedule page.

08/20/2025

**A message from the folks at Stoughton Food Pantry**

Thank you to all who donated to the recent food drive for the Stoughton Food Pantry. Collectively, one hundred eighty-three (183) lbs of food were donated and taken to the Pantry for distribution. Food drives like this help so much to keep the shelves at the Pantry full and accessible to the many who are experiencing food insecurity in our community. A huge "shout out" to all those who donated.

"August is like the Sunday of summer."  It's such a bittersweet time of year.  One strategy to ease the transition to fa...
08/18/2025

"August is like the Sunday of summer."

It's such a bittersweet time of year. One strategy to ease the transition to fall is to plan something just for you, that will nourish body, mind, and soul.

Stoughton Yoga

StoYo's General Class Schedule
08/14/2025

StoYo's General Class Schedule

Enjoy this Sunday with Darlene Vander Hoop at StoYo!  Ticket link in comments.
08/12/2025

Enjoy this Sunday with Darlene Vander Hoop at StoYo! Ticket link in comments.

Thanks to everyone who has brought in items for our Stoughton Food Pantry food drive!  This is our 3rd load of goodies! ...
08/11/2025

Thanks to everyone who has brought in items for our Stoughton Food Pantry food drive! This is our 3rd load of goodies! Please keep the kindness coming. The collection basket will be in our coat room til the end of this week.

Christine is here for you every Saturday at 9am for Community Yoga.  No registration necessary.  Pay what you can ($4-$1...
08/08/2025

Christine is here for you every Saturday at 9am for Community Yoga. No registration necessary. Pay what you can ($4-$10 suggested). This is a mixed level class.

Address

101 Silverado Drive
Stoughton, WI
53589

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+16085723555

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Our Story

WHY WE EXIST Yoga was never meant to be big business. The tradition and true spirit of yoga is one grounded in kindness, giving, and awareness that we are ALL connected. We believe that self care through the practice of yoga can be made available to anyone and everyone in our community. Our mission is to ensure that the Stoughton community has access to quality, affordable and inclusive yoga, meditation, and mindfulness classes. WHAT WE DO We offer a variety of yoga, meditation, and mindfulness classes in our home studio at reduced rates, as well as FREE and accessible community classes at Stoughton schools, Stoughton Hospital, Stoughton Public Library and other community locations. HOW YOU CAN HELP Simply by choosing to attend classes at our studio, you are helping to make our nonprofit business strong and sustainable so we can continue with our mission for years to come. Those with financial means are able to help support the practice of others by making a donation toward Stoughton Yoga's community programming or our student scholarship program. Just imagine what we can do together! View our website: www.stoughtonyoga.org