Zelm Chiropractic Center, S.C.

Zelm Chiropractic Center, S.C. Serving our community since 1961, Zelm Chiropractic Center blends decades of experience with modern care to help you move, feel, and live better—naturally.

With two convenient locations in Stoughton & McFarland. We’ve got your back 🫶🏼 We have two locations in Stoughton (608) 873-8113 and McFarland (608) 838-7723. Zelm Chiropractic Center, S.C. has 5 Chiropractors between the two offices and has been in practice for over 60 years. Through our expert care, our advanced office, and our caring staff, we will help you not only get back on your feet, but understand how spine health affects your overall quality of life.

Join us for out Claim your Strength event! https://conta.cc/4cmpCkX
04/10/2026

Join us for out Claim your Strength event! https://conta.cc/4cmpCkX

Email from Zelm Chiropractic Last Chance To Claim Your Strength!           Just a quick reminder that our Claim Your Strength Event is coming up soon. 📅 April 16 ⏰ 3:00 – 6:00 PM 📍 Zelm Chiropractic

04/08/2026

You thought you were just out of shape…
but your muscles weren’t even turning on 👀

This is exactly why we love what we do.
It’s not about working harder, it’s about training smarter.

💪 If you’ve been dealing with:
• weak core
• low back discomfort
• feeling like your body just isn’t “working right”
• bladder leaks or lack of control

…it might not be you. It might be your muscles.

✨ Want to see how it actually works?

Join us at our Claim Your Strength Event
📅 April 16
🕒 3–6 PM (presentations at 3 & 4:30)
📍 Stoughton office

Live demos, education, and event-only deals 👀

Comment “INFO” and we’ll send you the details!

04/08/2026

This is exactly why we love what we do.
It’s not about working harder, it’s about training smarter.

💪 If you’ve been dealing with:
• weak core
• low back discomfort
• feeling like your body just isn’t “working right”
• bladder leaks or lack of control

…it might not be you. It might be your muscles.

Want to see how it actually works?

Join us at our Claim Your Strength Event
📅 April 16
🕒 3–6 PM (presentations at 3 & 4:30)
📍 Stoughton office

Live demos, education, and event-only deals 👀

Comment “INFO” and we’ll send you the details!

04/07/2026

If your neck pain or tight shoulders feel like they show up every single day… you’re definitely not alone.

Most people assume they just need:
• a better pillow
• a massage
• more stretching

But what we usually see in the office is something different 👇

👉 Long hours looking down at phones
👉 Desk posture that shuts off important muscles
👉 Small alignment issues that build up over time

When your body is stuck in that pattern long enough, the muscles around your neck and shoulders start working overtime to compensate.

That’s where things like chiropractic adjustments, muscle activation, and recovery therapies can help reset the pattern so your body isn’t fighting itself all day.

Pain relief is great…
but fixing the reason it keeps happening is the real goal.

Tell me I’m not the only one who catches themselves doing the chin-to-chest phone scroll 😅

💬 Has this happened to you?

Perks of working in wellness: helping people feel better.Side effect:your friends ask you every health question imaginab...
04/02/2026

Perks of working in wellness: helping people feel better.

Side effect:
your friends ask you every health question imaginable. 😅

Join us at our Claim Your Strength event April 16th!https://conta.cc/4c1PsdX
03/31/2026

Join us at our Claim Your Strength event April 16th!
https://conta.cc/4c1PsdX

Email from Zelm Chiropractic Let us do the hard part.     When people think about aging well, they usually think about things like: Eating healthy. Walking more. Taking supplements. But one of the big

03/25/2026

Waking up with neck pain or stiffness in the morning?

A lot of people blame their pillow for neck pain, but most of the time the real issue is forward head posture from phones and computers.

When your head sits forward all day, the muscles and joints in your neck stay under constant stress. Eventually that tension shows up as morning neck pain, headaches, or tight shoulders.

At Zelm Chiropractic Center we help with things like:
✔ neck pain relief
✔ tension headaches
✔ posture correction
✔ muscle tension from desk work

We often combine chiropractic adjustments, laser therapy, and shockwave therapy to help the muscles and joints recover faster.

Tell me I’m not the only one who becomes a phone goblin by noon. 😅

Save this if your neck needed to hear it. 💙

03/24/2026

Here’s something most people don’t realize about back pain.

Your spine doesn’t work alone.

It relies on the muscles around it, especially your core and glutes, to help stabilize and support movement.

When those muscles aren’t firing the way they should:

• your lower back takes on extra stress
• small movements become irritating
• pain tends to keep coming back

That’s why simply stretching your back sometimes doesn’t solve the problem.

A lot of times the real solution is helping the right muscles turn back on again.

That might mean:
✔ chiropractic care
✔ rehab exercises
✔ targeted muscle activation
✔ technologies that help rebuild strength

Because when your body has the support it needs, things start to feel a lot easier.

And yes… sometimes the missing piece is literally just muscles doing their job again.

💪 want more info? Let us know!

03/20/2026

We said what we said… 😅

Your spine goes through a lot in a year — desk work, workouts, stress, bad sleep positions, life in general. One adjustment every 12 months isn’t exactly a wellness routine.

Taking care of your body is a little more like brushing your teeth than fixing something once it’s broken. Consistency > crisis care.

🫶🏼
03/18/2026

🫶🏼

**10th Annual 2026 SAVMP Freedom Ride Sponsor Spotlight:**
In the early 1960s, communities like Stoughton, Wisconsin were built on personal relationships. Doctors knew their patients by name, neighbors looked after one another, and a handshake still meant something. It was in this spirit that Dr. Alan Zelm opened the doors of Zelm Chiropractic Center in 1961, beginning what would become a lasting tradition of natural health care for families across southern Wisconsin.
Working alongside his wife, Joann, Dr. Zelm built the practice one patient at a time. Chiropractic care was still growing in recognition during those years, but Dr. Zelm believed deeply in the body’s natural ability to heal when the spine and nervous system function properly. His approach was simple and sincere: listen carefully, treat thoughtfully, and care for every patient as if they were family.
Word spread quickly. Patients who found relief told their friends and neighbors, and the small clinic became a trusted place where people could turn for help with back pain, injuries, headaches, and everyday aches that come with hard work and active lives.
As the years passed, the clinic grew along with the community it served. In the 1970s, Dr. Craig Brue joined the practice, bringing additional expertise and helping expand the center’s ability to care for more patients. The spirit of teamwork and dedication strengthened the clinic’s reputation as a place where skill and compassion went hand in hand.
The Zelm name would soon become more than the founder’s—it would become a family tradition. In 1987, Dr. Mark Zelm, Dr. Alan Zelm’s son, joined the practice, continuing the philosophy his father had established decades earlier. His leadership helped guide the clinic into a new era while preserving the personal approach that patients had come to trust.
The family legacy continued to grow when Dr. Ann Metzler, Dr. Zelm’s daughter, opened a second clinic in McFarland, Wisconsin in 1990. With this expansion, Zelm Chiropractic Center was able to reach even more patients throughout Dane County while maintaining the same commitment to individualized care that had defined the practice from the beginning.
Through changing times and evolving healthcare practices, the mission of Zelm Chiropractic Center has remained remarkably consistent: help people feel better, move better, and live healthier lives without unnecessary medications or surgery whenever possible.
Today, more than six decades after its founding, Zelm Chiropractic Center remains a respected and familiar part of the community. Generations of families have walked through its doors—parents who once came as young patients now bringing their own children for care.
What began as one chiropractor’s vision in 1961 has grown into a legacy of service, built on trust, family dedication, and the belief that good health is one of life’s greatest gifts.
And in many ways, the story of Zelm Chiropractic Center is also the story of the community it serves—neighbors helping neighbors live healthier, fuller lives.
We extend our heartfelt thanks to Zelm Chiropractic Center for sponsoring our 10th Annual SAVMP Freedom Ride in 2026.
https://www.zelmchiropractic.com/
https://www.facebook.com/zelmchiro/

Sleep trackers are everywhere right now… and honestly, this one mostly earns the hype.The real win isn’t the nightly sco...
03/18/2026

Sleep trackers are everywhere right now… and honestly, this one mostly earns the hype.

The real win isn’t the nightly score, it’s the awareness around sleep habits, stress, and recovery.

Progress over perfection.

Sleep tracker fan or do you prefer the go by feel method?

Address

798 US Highway 51
Stoughton, WI
53589

Opening Hours

Monday 8:30am - 12pm
1:15pm - 6pm
Tuesday 7am - 12pm
1:15pm - 5pm
Wednesday 8:30am - 12pm
1:15pm - 6pm
Thursday 8:30am - 12pm
1:15pm - 5pm
Friday 7am - 12pm
1:15pm - 3pm

Telephone

+6088738113

Website

https://pay.withcherry.com/zelm-chiropractic-center-sc, http://zelmchiro.janeapp.com/

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Our Story

In 1960, Dr. Alan and Joann Zelm founded Zelm Chiropractic Center, SC. Their dedication to chiropractic and the bodies’ innate ability to be healthy and heal in a natural way has been at the forefront of our philosophy then and continues on today. We have two locations: 798 Hwy 51 East Stoughton and 4861 Larson Beach Rd McFarland. Our Stoughton location has office hours Monday, Tuesday, Wednesday, Friday and our McFarland location has office hours daily, Monday through Friday. We are preferred providers for Dean Health and Quartz Insurance plans. We are in network for Anthem BC/BS as well. We accept assignment for Medicare and Medicaid/Forward Insurance plans. Zelm Chiropractic Center, S.C. has 5 Chiropractors between the two offices and has been in practice for over 50 years.