TONEpilates

TONEpilates TONEpilates | Pilates Online Workouts and In-Studio Sessions Available! Start NOW!

TONEpilates studio is committed to creating a program that meets the individual needs of each client. Every BODY is different and it is Cortney's objective to customize each program specifically to bring the client to his or her goal. Cortney has been a pilates trainer for over 20 years in studios in Boston, Wellesley, Wayland, Framingham, and Stow and also specializes in rehabilitation and injury

prevention. She is affiliated with the Dance Medical Journal Club; a group of physical therapists, medical doctors, and other injury-preventative professionals who work with Boston Ballet dancers, collaborating in an effort to reduce and prevent injury. TONE pilates studio offers individual training sessions on the reformer, cadillac, ladder barrel, and MVe Chair. For those interested in learning more about Cortney's programs offered outside of the studio, such as TONEpilates 'preschool pilates' and TONEpilates 'core conditioning' for athletic teams, and TONEpilates ‘chair pilates’, please visits the 'PROGRAMS' pages or contact Cortney at tonepilates@yahoo.com, or call 978.437.7717.

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Stow, MA

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

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TONE pilates studio is committed to creating a program that meets the individual needs of each client. Every BODY is different and it is Cortney's objective to customize each program specifically to bring the client to his or her goal.

Cortney has been a pilates trainer for over 15 years in studios in Boston, Wellesley, Wayland, and Stow and also specializes in rehabilitation and injury prevention. She is affiliated with the Dance Medical Journal Club; a group of physical therapists, medical doctors, and other injury-preventative professionals who work with Boston Ballet dancers, collaborating in an effort to reduce and prevent injury.

TONE pilates studio offers individual training sessions on the reformer, cadillac and MVe Chair. Cortney also offers reformer training at Joint Ventures Physical Therapy in Wayland *www.jointventuresPT.com.