Taylored Action

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Stow, OH
Taylored Action

MASSAGE ~ MOBILITY ~ MOTIVATION

Bringing ease and functionality into your life and body.

05/27/2022

A great way to kick off the weekend.

05/13/2022

Failure sucks. Failure is rarely welcomed, painful, and disheartening.

When I found out I failed my test to become a CrossFit Level One Trainer, I cried. It was something I really wanted and failing, by one effing question no less, sent me into a spiral of doubt and lack of self-confidence that I wasn’t meant to support others with this work.

But what if failure is a reminder that what looks and feels like a No is simply a Not Yet? What if it’s the universe’s way of asking, “Are you sure?“ Sometimes you need to fail in order to work just a little bit harder so when you do get it, you appreciate it that much more.

Sometimes you just need to try again before you get your Yes. I know I’m glad I did.

’tQuit

05/12/2022

💆‍♀️ Cancellations = opportunity for YOU!
Open tomorrow 5/13:
@2:30 - 5:30
Call/Text 216-264-9838

05/09/2022

Hello, hello! Here is this week's in-person sessions available for massage 💆‍♀️ and/or mobility ‍🧘‍♀️. Call/Text 216-264-9838 if interested or for more details.

When & What: Wednesday, 5/11 @4:30pm. and @6:00pm.
30, 45, 60, or 75-minute sessions available.

Where: 4015 Darrow Road, Stow, 44224

(Psst. Need a different day or time? Reach out to me as let's see what we can do. ✨)

Make it a great week! 💜Diane(

05/01/2022

Hello Friends! I have some in-person sessions available for massage 💆‍♀️ and/or mobility ‍🧘‍♀️this week. Call/Text 216-264-9838 if interested.

When & What: Wed., 5/4 2:30pm.-6:00pm.
30, 45, 60, or 75-minute sessions available.

Where: 4015 Darrow Road, Stow, 44224

Need a different day or time? Reach out to me as let's see what we can do.

Make it a great week! 💜Diane

04/07/2022

Hello Friends!

I am looking to rebuild my massage therapy practice. Various shifts over the past couple of years have created the opportunity for me to accept new clients again.

I love working with those who:

- Value their health and well-being
- Value and appreciate alternative forms of healthcare from a licensed professional with over 16 years of experience
- Are seeking relief from general aches and pains
- Are interested in easing their physical, mental, and emotional stress

🌟Referrals are a key factor in my success.🌟

If you know 1-2 people who fit this general description, I would appreciate it if you would keep me in mind. All I ask is for an introduction or direct referral and I will take it from there.

I can be reached via phone or text at 216-264-9838 or email diane@tayloreaction.com. You can also send them to www.tayloredaction.com for further details. Currently I am operating out of the Besso Clinic of Chiropractic in Stow.

Feel free to reach out if you have any questions.

As always, I appreciate your continued support.

Yours in health,

Diane

Massage ● Mobility ● Motivation

03/11/2022

How many times do you use that F-word: FINE.

Be it with family, friends, coworkers, or strangers, how often do we share with others how we’re REALLY feeling?

“How are you?”

“Oh, I’m fine.”

I get it. We’re often in a hurry or don’t want to feel like we’re burdening others.

I’m guilty of this myself. Just the other day someone I hadn’t seen in a while asked how I was doing. “Fine.” And it was total bu****it! I wasn’t fine. Far from it. The truth was that it had been a really hard week on so many levels and it wasn’t going to be easing up anytime soon.

And people need to know that. I mean how can we expect anyone to support us or give us what we need if we are constantly blocking them out?

When we don’t share how we’re REALLY doing, that weight, that pressure only builds and builds to the point where we explode, be it with our behavior or some other form of compromised health.

What is one small shift you can take to open yourself up to receive the love and support others have to offer?

08/22/2021

Coaching and being coached.
🧩
Hi, I’m Diane, and I am a BodyMind Coach. I am also a product of coaching.
🧩
As a coach, I love helping others shift from thinking to doing, getting out of their heads and instead using to their bodies to guide them towards taking simple daily action steps rather than continue mulling around in the “what ifs”, ceasing to move forward.
🧩
Six months and 30lbs ago 💁‍♀️, I finally stopped thinking about losing weight and took action towards making it happen. I’ve always struggled with the How so I needed to find the Who, the someone who knew the path and would support me along the way. Enter my nutritional coach,
🧩
Working with Erin has magnified tenfold what I can now accomplish both in my personal and professional lives, and at my home gym I have never felt healthier, stronger, or more driven to positively impact everyone and everything else around me because how you feel on a daily basis 100% translates into how you show up. 100%. THAT is the value of coaching. THAT is the power of being coached.
🧩
Erin has been just one of the key influences that has changed me for the better, and I will be forever grateful. Our work together continues, and I can’t wait to see what the next phase brings.

07/05/2021

It all counts.
➕Weekend calories. Cheat meals. Staying hydrated. Fueling your body with what it needs.
➕Working too much. Not working enough. Struggling to the point of burnout. Letting it be easy.
➕Taking breaks. Taking time to breathe. Taking time to laugh.
➕Sleeping in. Going to bed early. Giving yourself a pep talk to power through. Giving yourself permission to rest and receive.
If you feel out of balance or if things are not where you want them to be, take a step back and look at what you are choosing on a daily basis. It’s the small, daily choices we make that have the greatest impact. It’s the little things that add up.
Even on holidays. Even on days off.

05/14/2021

Do you have locked up hips? Tight hamstrings? Stiff lower back?

I am excited to share that I am now certified to teach Gravity Yoga!

Gravity Yoga is a mat-based, targeted mobility training method that works to open up your body. I like to call it "Yoga Minus the Woo" meaning there are no candles, chanting, incense, Sanskrit, chakras, etc. We're simply stretching the body so that you can move better, maybe a little bit quicker, and hopefully with less pain and stress.

How do you really know if something is a good fit for you until you dive in and try it out? That’s exactly why I’m offering you a FREE virtual Discovery Session!

I am inviting in a limited number of 1:1 clients so if you’d like to improve your flexibility, upgrade your current fitness level, or perform daily tasks with greater ease, click >> https://linktr.ee/tayloredaction to schedule your free session today! No experience required.

How would it feel if your body could move just a little better?

Address

4015 Darrow Road Ste A
Stow, OH
44224

Telephone

+12162649838

Website

http://www.tayloredaction.com/

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