Stow Fitness Center

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Stow, MA
Stow Fitness Center

Welcome to the page for Stow Fitness Center, keeping people moving, healthy & connected

Stow Fitness Center is a full-service, locally-owned health center that offers a wide range of options for all fitness levels. Our club offers over 60 group fitness classes per week with the best MOSSA-certified instructors in the area - including indoor cycling, vinyasa yoga, Group Power, 30-minute Core, Group Blast, and an array of additional Group Fitness classes. Our Personal Trainers will motivate and inspire you to meet your individual goals. Beyond 1-to-1 training, our PT team leads small group G-FIT sessions that guarantee you will get stronger and leaner. Come experience the SFC difference and access our centers' amenities - such as:

•MOSSA Platinum Elite Fitness Center
•Child Watch
•Private Locker Rooms
•Free Weights
•Selectorized Machines
•Cardio Equipment
•Abdominal and Stretching Zone
•Sauna
•Juice Bar

09/09/2025

We are thrilled to introduce another Fit to Win winner! Ron has been a member at Stow Fitness for over 20 years! Check out our testimonial page on our website to hear what he has to say about the gym and our summer contest. Thank you, Ron for your support all these years and congrats on your prize!!

09/09/2025

🚨 NEW SCHEDULE DROP 🚨

A few small changes to the Fall Group Fitness schedule. Many of you have been asking for a Pilates Mat class and we answered!! Please take note of the time changes beginning next Tuesday. Come move with us!!

09/08/2025

PLEASE TAKE NOTICE!!
IMPORTANT!! The MAIN FREE WEIGHT AREA will be closed Monday, September 15 from 7AM until 7PM. The floor has been lifting in some spots and because safety is our main priority we have someone coming in to fix it.
He needs to allow time for it to dry and set. Please plan accordingly. We are sorry for this inconvenience!

09/05/2025

Another Fit to Win WINNER! Lingya has been a member of Stow Fitness a little over a year and won the Maynard Outdoor Store gift certificate! She says
"I really enjoy the classes offered at Stow Fitness Center, and I love the annual summer raffle contest!
Having FUN exercising here is great, and winning a raffle prize is even better!!" Have YOU tried one of over 40 classes that we offer weekly?! Now is a great time to try!! Come move with us!!!

09/04/2025

We would like to introduce the newest tool in our arsenal, the InBody 580. In just 30 seconds the InBody results sheet will show you your body fat, muscle, and body water, giving you a better understanding of your weight and health. First scan is free, contact stowfitnesspt@gmail.com or call the club to schedule your scan today!

09/04/2025

Winner, winner!!! Congrats to TJ for winning one of the GRAND PRIZES! Nothing like a nice dinner and drinks at the Winery! Congrats!!!

09/03/2025

DRUM ROLL PLEASEEEEE 🥁🥁🥁🥁🥁🥁
We are happy to announce our 2025 Fit to Win raffle winners!!! CONGRATS! This year we had over 680 entries, marking it the highest amount of participation than any other summer!! Thank you to everyone who played along!

09/02/2025

Looking to join?!? Now is the time, want to save, we got you! Join in September and October is free, what are you waiting for, come move with us!!!

08/30/2025

What a beautiful start to the long weekend, just a friendly reminder that the club will NOT be staffed Monday. Make sure to have your membership card!! Wishing you all a safe and enjoyable holiday weekend!

08/28/2025

Join us for the final Yoga in the Park this Friday. It’s been a wonderful season of moving together! Bring a friend or family member and create lasting memories with us.

08/12/2025

Can I get a WOOOHOOO!
Wednesday morning Group Ride is back!!! Make sure to book your spot through your portal, bikes are going fast!! 🚴🏽‍♀️💨
Come move with us!

08/08/2025

One week from today, Friday August 25th, Vinyasa Yoga. IN CLUB AT 5:45 pm. Come move with us!

Address

117 Great Road
Stow, MA
01775

Website

http://stowfitnesscenter.com/

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Stow Fitness Center is a full-service, locally-owned health center that offers a wide range of options for all fitness levels. Our club offers over 60 group fitness classes per week with the best MOSSA-certified instructors in the area - including indoor cycling, vinyasa yoga, Group Power, 30-minute Core, Group Blast, and an array of additional Group Fitness classes. Our Personal Trainers will motivate and inspire you to meet your individual goals. Beyond 1-to-1 training, our PT team leads small group training sessions and Barre classes that guarantee you will get stronger and leaner. Come experience the Stow Fitness difference and access our centers' amenities - such as: •MOSSA Platinum Elite Fitness Center •Child Watch •Private Locker Rooms •Free Weights •Selectorized Machines •Cardio Equipment •Abdominal and Stretching Zone •Sauna •Juice Bar

Stow Fitness Center

09/09/2025

09/09/2025

09/08/2025

09/05/2025

09/04/2025

09/04/2025

09/03/2025

09/02/2025

08/30/2025

08/28/2025

08/12/2025

08/08/2025

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