Stow Fitness Center

01/25/2026

Afternoon Yoga class and all Monday classes have officially been canceled. Stay safe!!

As the storm gets closer and the snow totals are creeping up we wanted to issue this statement regarding classes. We are always urging people to use the portal and this is a perfect reason why.
Classes will most likely be canceled but keep your eye on the portal for the final call. Please stay warm!!

01/24/2026

As the storm gets closer and the snow totals are creeping up we wanted to issue this statement regarding classes. We are always urging people to use the portal and this is a perfect reason why.
Classes will most likely be canceled but keep your eye on the portal for the final call. Please stay warm!!

01/23/2026

We are sure that you have all heard about the massive storm marching our way. One of the great benefits of 24/7 access is that the club can still be open even if staff can't get there. The safety of our employees is of the utmost importance to us. Unless there is a drastic change in the forecast the club will be UNSTAFFED on Monday, January 1/26. Please be sure to have your membership card to open the door!!! Stay SAFE and warm!!

01/16/2026

Calling all the ladies!!!! The sauna is BACK! Just in time for this cold snap...🥶
thank you for your continued patience while we waited on parts and labor. Come on in and warm up!

01/15/2026

Hello shoulders!! Trainer tip coming at you today from Danny... He demonstrates a quick but important rotator cuff warm up exercise. Shoulders can be tricky, so be sure to take care of them. This quick warm up helps with injury prevention, better mobility and stronger lifts. Come move with us!

01/15/2026

Looking forward to seeing everyone tomorrow night for our in studio monthly practice! Come move with us!

01/14/2026

Calling all members! In case you haven't heard our number ONE source of new members are our existing members, and we are always so thankful. Over the next three months refer a friend and if they join YOU get rewarded. All qualifying referring member will receive a free month of membership and be entered to win the Grand Prize, a FREE YEAR of membership at SFC. Grab a friend or family member and COME MOVE WITH US!

01/14/2026

We are hiring!! We are looking for an outgoing, enthusiastic and detailed oriented person to join our Front Desk team. The shifts are Monday and Friday 4p-8p, with availability to cover additional times when needed. This is not a seasonal position. Basic computer skills required and the ability to feel comfortable interacting with current and potential new members. All inquires should email us at stowfitnessmembership@gmail.com

01/08/2026

Hello Hips! Trainer tip Thursday brought to you by Meredith. Take a look while she goes through some good old fashion mobility exercises. Better hips equal better squats, better golf and overall better functionality. For best results do 2-3 rounds, 8 reps each side. Come move with us!

01/08/2026

Shouting THANK YOU to everyone who recommend us to family or friends, we couldn't do it without your support. A big CONGRATS to Derick Vergne who was drawn as our grand prize winner, enjoy your Oura ring!!

01/06/2026

Just a note of thanks from the Doctor Franklin Perkins School. We are so thankful for our members who make this happen every year. If you would like to read the full thank you note please find it at the club, posted at the front desk.

01/02/2026

An incredible 135 jackets donated this year during our coat drive. THANK YOU!!!!!

We are proud to announce we are partnering with Anton's Cleaners for another Coats for Kids coat drive. Coats for Kids and Families accept warm winter coats that are new or gently used, good quality, and all sizes! The drive does not accept coats with rips, tears, broken, zippers, or permanent stains, nor does the drive, except sweatshirts, vests and spring coats, boots, scarves, or gloves. Accepting donations now through 1/2/26... This is one of our most successful drivers year after year, help us continue the tradition!