Stow Fitness Center

Stow Fitness Center Welcome to the page for Stow Fitness Center, keeping people moving, healthy & connected

Stow Fitness Center is a full-service, locally-owned health center that offers a wide range of options for all fitness levels. Our club offers over 60 group fitness classes per week with the best MOSSA-certified instructors in the area - including indoor cycling, vinyasa yoga, Group Power, 30-minute Core, Group Blast, and an array of additional Group Fitness classes. Our Personal Trainers will mot

ivate and inspire you to meet your individual goals. Beyond 1-to-1 training, our PT team leads small group G-FIT sessions that guarantee you will get stronger and leaner. Come experience the SFC difference and access our centers' amenities - such as:

•MOSSA Platinum Elite Fitness Center
•Child Watch
•Private Locker Rooms
•Free Weights
•Selectorized Machines
•Cardio Equipment
•Abdominal and Stretching Zone
•Sauna
•Juice Bar

Reminder!!! Vinyasa Yoga, in studio, this Friday July 18th. See you at 5:45! 🧘🏿‍♂️🧘🏼‍♀️🧘🏽
07/17/2025

Reminder!!! Vinyasa Yoga, in studio, this Friday July 18th. See you at 5:45! 🧘🏿‍♂️🧘🏼‍♀️🧘🏽

Happy Independence Day! 🇺🇸 Please remember to have your membership card with you to use the club. Enjoy the day and stay...
07/04/2025

Happy Independence Day! 🇺🇸 Please remember to have your membership card with you to use the club. Enjoy the day and stay safe!

Our favorite friendly competition isBACK! All you have to do is grab a card at the front desk, punch the card when you c...
07/03/2025

Our favorite friendly competition is
BACK! All you have to do is grab a card at the front desk, punch the card when you come in, again when you finish a workout or class, complete a PT session or refer a friend! THERE IS NO LIMIT ON HOW MANY CARDS YOU CAN ENTER INTO THE RAFFLE...How easy is that?!?! Check out this year's prizes. 👀👀 COME MOVE WITH US! Nashoba Valley Winery, Orchard and Restaurant, Azucar Tapas Bar, Boundless Adventures MA, Maynard Outdoor Store, Nan's Kitchen,Boston Bean House

Drum roll please 🥁🥁🥁🥁🥁🥁🥁The winner of the Smart Watch referral program is long time member Danielle Fennema. We want to ...
07/03/2025

Drum roll please 🥁🥁🥁🥁🥁🥁🥁

The winner of the Smart Watch referral program is long time member Danielle Fennema. We want to thank everyone who referred a new member, it is our biggest source of prospective members! Those that referred a member will hear from staff soon to schedule their 30 minute refresh with one of our personal trainers. Come move with us, and bring a friend!

Fourth of July is one week from today! 🇺🇸 Please take note of some Group Fitness schedule changes for the holiday weeken...
06/27/2025

Fourth of July is one week from today! 🇺🇸 Please take note of some Group Fitness schedule changes for the holiday weekend.

We are happy to announce we have partnered with Stow Rec for another Yoga in the Park. Begins 7/11-8/29, 9:00am weather ...
06/25/2025

We are happy to announce we have partnered with Stow Rec for another
Yoga in the Park. Begins 7/11-8/29, 9:00am weather permitting, when in doubt check the portal. This class is open to the public, grab a friend and come move with us!

See you tomorrow for Group Power 💪🏻💪🏽💪🏿
06/25/2025

See you tomorrow for Group Power 💪🏻💪🏽💪🏿

Another reason to smile today! It’s back, starting 6/25!! Come move with us!!

Looking for a new health club??Look no further.. come try us out for 14 days, no commitment! Come move with us!
06/20/2025

Looking for a new health club??
Look no further.. come try us out for 14 days, no commitment! Come move with us!

Sweet summer time is upon us! This time of year comes with small changes to the Group Fitness schedule, please take note...
06/19/2025

Sweet summer time is upon us! This time of year comes with small changes to the Group Fitness schedule, please take note. ☀️

Will we see you in studio Friday night??!! Come move with us.
06/05/2025

Will we see you in studio Friday night??!! Come move with us.

Another reason to smile today! It’s back, starting 6/25!! Come move with us!!
05/30/2025

Another reason to smile today! It’s back, starting 6/25!! Come move with us!!

Another fun Friday night, put on those dancing shoes and head over to Lexington!
05/28/2025

Another fun Friday night, put on those dancing shoes and head over to Lexington!

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Stow, MA

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Stow Fitness Center is a full-service, locally-owned health center that offers a wide range of options for all fitness levels. Our club offers over 60 group fitness classes per week with the best MOSSA-certified instructors in the area - including indoor cycling, vinyasa yoga, Group Power, 30-minute Core, Group Blast, and an array of additional Group Fitness classes. Our Personal Trainers will motivate and inspire you to meet your individual goals. Beyond 1-to-1 training, our PT team leads small group training sessions and Barre classes that guarantee you will get stronger and leaner. Come experience the Stow Fitness difference and access our centers' amenities - such as: •MOSSA Platinum Elite Fitness Center •Child Watch •Private Locker Rooms •Free Weights •Selectorized Machines •Cardio Equipment •Abdominal and Stretching Zone •Sauna •Juice Bar