Stow Fitness Center

Stow Fitness Center Welcome to the page for Stow Fitness Center, keeping people moving, healthy & connected

Stow Fitness Center is a full-service, locally-owned health center that offers a wide range of options for all fitness levels. Our club offers over 60 group fitness classes per week with the best MOSSA-certified instructors in the area - including indoor cycling, vinyasa yoga, Group Power, 30-minute Core, Group Blast, and an array of additional Group Fitness classes. Our Personal Trainers will motivate and inspire you to meet your individual goals. Beyond 1-to-1 training, our PT team leads small group G-FIT sessions that guarantee you will get stronger and leaner. Come experience the SFC difference and access our centers' amenities - such as:

•MOSSA Platinum Elite Fitness Center
•Child Watch
•Private Locker Rooms
•Free Weights
•Selectorized Machines
•Cardio Equipment
•Abdominal and Stretching Zone
•Sauna
•Juice Bar

12/11/2025

Trainer tip Thursday! Today we are focusing on perfecting the push up, check out Kevin demonstrating the proper form. Come move with us!

The students are starting to trickle in already, by next week it will be in full swing! This sweet deal would make a gre...
12/11/2025

The students are starting to trickle in already, by next week it will be in full swing! This sweet deal would make a great gift card for a Holiday present. 🎁

12/04/2025

Trainer tip of the day! We decided to start this series with one of the most misused machines at the club. Danny shows us how it is done so that no injuries occur and that awful clunking noise doesn't happen save and share if you find it helpful!
Come move with us!!

Looking for that perfect holiday gift for the fitness enthusiast in your life?!? We have the perfect one for you! Take a...
12/03/2025

Looking for that perfect holiday gift for the fitness enthusiast in your life?!? We have the perfect one for you! Take advantage of this STEAL of a deal before it's gone, gift certificates available at the club. Come move with us!

These deals just KEEP GETTING BETTER! Join now and no dues until January!! The earlier you join, the more free time you ...
12/02/2025

These deals just KEEP GETTING BETTER! Join now and no dues until January!! The earlier you join, the more free time you get!! Come move with us!

Happy Thanksgiving!!! Please remember your membership card to access the club, stay safe and enjoy!
11/26/2025

Happy Thanksgiving!!! Please remember your membership card to access the club, stay safe and enjoy!

We are proud to announce that we are partnering with the Doctor Franklin Perkins School for their annual toy drive. Take...
11/26/2025

We are proud to announce that we are partnering with the Doctor Franklin Perkins School for their annual toy drive. Take a peek and possibly a tag next time you stop in, please attach the tag to the present and return it, UNWRAPPED, by 12/18. This could possible be our favorite community project of all time!!

Black Friday SPECIAL!! Come grab a three month membership for ONLY $159. Offer is available online and in club, COME MOV...
11/24/2025

Black Friday SPECIAL!! Come grab a three month membership for ONLY $159. Offer is available online and in club, COME MOVE WITH US!

It's that time of year again! Kids are home for a quick break and friends and family are visiting from out of town. We h...
11/21/2025

It's that time of year again! Kids are home for a quick break and friends and family are visiting from out of town. We have the perfect solution!!
We are selling one week memberships... offer is available in club only. Call with any questions!! Come move with us.

Get ready to GOBBLE!! Here is all the info you need for next week, remember to SIGN UP for the Master Class if you want ...
11/20/2025

Get ready to GOBBLE!! Here is all the info you need for next week, remember to SIGN UP for the Master Class if you want to claim a spot. Please be SURE to have your membership card to access the club!!! Come move with us.

Grab your mat and meet Cindy Boulter at the club, this Friday at 5:45pm. Please make sure to sign up through your portal...
11/18/2025

Grab your mat and meet Cindy Boulter at the club, this Friday at 5:45pm. Please make sure to sign up through your portal. Come move with us.

We are proud to announce we are partnering with Anton's Cleaners for another Coats for Kids coat drive. Coats for Kids a...
11/03/2025

We are proud to announce we are partnering with Anton's Cleaners for another Coats for Kids coat drive. Coats for Kids and Families accept warm winter coats that are new or gently used, good quality, and all sizes! The drive does not accept coats with rips, tears, broken, zippers, or permanent stains, nor does the drive, except sweatshirts, vests and spring coats, boots, scarves, or gloves. Accepting donations now through 1/2/26... This is one of our most successful drivers year after year, help us continue the tradition!

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117 Great Road
Stow, MA
01775

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Our Story

Stow Fitness Center is a full-service, locally-owned health center that offers a wide range of options for all fitness levels. Our club offers over 60 group fitness classes per week with the best MOSSA-certified instructors in the area - including indoor cycling, vinyasa yoga, Group Power, 30-minute Core, Group Blast, and an array of additional Group Fitness classes. Our Personal Trainers will motivate and inspire you to meet your individual goals. Beyond 1-to-1 training, our PT team leads small group training sessions and Barre classes that guarantee you will get stronger and leaner. Come experience the Stow Fitness difference and access our centers' amenities - such as: •MOSSA Platinum Elite Fitness Center •Child Watch •Private Locker Rooms •Free Weights •Selectorized Machines •Cardio Equipment •Abdominal and Stretching Zone •Sauna •Juice Bar