Peak Yoga Stowe

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Stowe, VT
Peak Yoga Stowe

Peak Yoga at The Swimming Hole

12/31/2025

Peak Yoga + Fitness winter 2026 schedule. New classes begin the week of January 5th!

We can’t wait to see you in the studio!

Sign up today via Mindbody. Single class and monthly membership discounts are available for Swimming Hole members at TSH front desk.

☮️

12/31/2025

Happy New Year from Peak Yoga 💜⭐️

As we enter 2026, we are excited to share the addition of new classes to our schedule. Whether you are looking for a restorative yoga flow, energetic strength class, or a mindful Pilates class, we have something for everyone.

Visit our website and check out our new schedule!

12/01/2025

Join for this transformational workshop. Investment is $40 - register through the MindBody app or on peakyogastowe.com

11/14/2025

Another Reiki Infused Yin Yoga coming your way on Thursday, November 20th!

Sign up today!

10/31/2025

Check out our weekly classes! We have a range of classes to help you feel your best, meet your goals, and get into a routine💜💙

Visit our website to learn more and sign up through MindBody!

10/24/2025

Instructor Spotlight💜🌸

Nellie Lamb - Group Fitness Instructor, Pilates Instructor, Personal Trainer

Nellie brings a blend of athletic experience, strength training and pilates expertise, and a deep passion for all things health and wellness to each of her classes.

As a nationally certified ISSA Personal Trainer and internationally certified Power Pilates Mat Pilates Instructor, Nellie teaches group fitness classes that are inspiring, supportive, and accessible. Her warm, encouraging style inspires participants to challenge themselves while building strength, improving mobility, and boosting confidence.

Nellie is passionate about helping you become your best self.

Practice with Nellie
Tuesday & Thursday Strength + Sweat Circuit 7-8AM
Wednesday, Friday and Saturday Pilates 8-9AM

10/24/2025

Join us for Reiki Infused Yin Yoga on October 30th!

Reset your nervous system with Jessica during a 90 minute healing experience.

Sign up today on MindBody through our website.

10/24/2025

Workshop Alert!!☀️🤩

We have a very exciting Inversions and Arm Balances workshop coming your way on November 15th!

Build confidence, and learn step-by-step technique for poses like Crow, Shoulder Stand, and Headstand.

Led by two of our amazing instructors Anne Hobday and Tracy Bechtel.

Sign up on MindBody today!

10/22/2025

Exciting Announcement! 200 Hour Yoga Teacher Training this March - June 2026💜✨🧘

Transform your practice with studio director Katie Shanley who will be leading this training.

To learn more about pricing, scheduling, and the topics covered visit our website!

10/22/2025

Instructor Spotlight 🌻⭐️

Meet John Selye
Qi-Gong (Chi-Gong) Instructor

John first discovered Qi-Gong after years of managing chronic back and neck pain through yoga. Curious to deepen his healing practice, he began daily Qi-Gong and quickly noticed more energy, clarity, and ease in his body. Within two years, the pain that had limited him for decades lifted, restoring his health and mobility. Over the past seven years, John has dedicated himself to sharing Qi-Gong in both private and group settings, encouraging others to experience its grounding, restorative benefits. Known for his empathy and adaptability, he tailors his teaching to meet each student’s needs and inspires them to integrate this simple, meditative practice into daily life.

Practice with John
Thursday Qi-Gong (Chi-Gong) 5:30-6:30PM
Sunday Qi-Gong (Chi-Gong) 2-3PM

10/14/2025

Instructor Spotlight🌻💜
Sadie Rock

Sadie has a deep appreciation for traditional yoga teachings and a heart-centered, accessible approach. She first came to yoga in her late teens, seeking a healthier lifestyle, and quickly realized it was a lifelong path of self-discovery. Inspired to deepen her practice, she dedicated herself to studying and teaching the ancient knowledge of yoga as a way to serve others.

Sadie’s classes blend mindful movement, breathwork, and meditative awareness, rooted in tradition yet welcoming to all levels. Her teaching creates space for students to connect inward, challenge themselves with compassion, and move as a collective energy that supports personal growth. She brings a genuine love and passion for the practice, guiding others toward greater self-knowledge and inner peace.

Practice with Sadie
Saturday Vinyasa 9:30-10:30AM
Wednesday Vinyasa 9:30-10:30AM

10/08/2025

Instructor Spotlight💜🦋🌞

Meet Anne Hobday!

Anne first discovered the power of yoga while navigating through several life transitions and experiencing how healing and centering the practice can be—allowing her to feel strong and open both mentally and physically. Anne completed her 200-hour Vinyasa and Hatha Teacher Training through The School Yoga Institute in Costa Rica in 2022. She holds additional certifications in Kundalini and Paddle Board yoga.

Forever a student, Anne enjoys studying the ancient art of yoga and consistently takes classes to expand her practice and discover new ways to incorporate yogic principles into her life as well as the studio.

Practice with Anne
Monday Evening Vinyasa
5:30-6:30pm

Address

75 Weeks Hill Rd
Stowe, VT
05672

Website

http://peakyogastowe.com/

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