Stowe Yoga Center

Stowe Yoga Center Yoga Classes, all types of Bodywork

06/11/2025
01/09/2024

We'll see you Thurs Jan 18 6-7 pm at Center Studio Yoga!

09/22/2023
02/07/2023

Jack playing tongue drum, part of our Stowe Sound Immersion program. Feb 15 is sold out but tickets are available for Fri March 3rd 6-7 pm through eventbrite.com

So excited about Stowe Sound Immersion this Fri 2/3 (sold out) and Wed 2/15 6-7 pm. The acoustics sounded fabulous in r...
02/02/2023

So excited about Stowe Sound Immersion this Fri 2/3 (sold out) and Wed 2/15 6-7 pm. The acoustics sounded fabulous in rehearsal!!

Global Meditation: a brief meditation to start the day or ease into sleep.
04/07/2020

Global Meditation: a brief meditation to start the day or ease into sleep.

A brief meditation to expand and connect in positive ways. Great way to start or end your day.

Warm-Up for your practice or complete your workout with this set for muscles, tendons, joints and alignment.
04/06/2020

Warm-Up for your practice or complete your workout with this set for muscles, tendons, joints and alignment.

This warm-up can begin your yoga practice or your day. It can also complete any workout to reset your muscles, tendons, joints and alignment. Enjoy!!

This elder-friendly video is a Taste of Chair Yoga and includes some of my regular Chair Yoga Series at Stowe Free Libra...
04/01/2020

This elder-friendly video is a Taste of Chair Yoga and includes some of my regular Chair Yoga Series at Stowe Free Library. Enjoy!!

Elder-friendly movements stretch, strengthen, and build our breathing capacity with Stowe Yoga Center's Kate Graves.

Kid-friendly Calming Yoga Breathing for us all.
03/29/2020

Kid-friendly Calming Yoga Breathing for us all.

03/29/2020

Kid-friendly fun on the ball. Enjoy!

Address

515 Moscow Road
Stowe, VT
05672

Opening Hours

Monday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 7pm

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Kate Graves has been a bodywork therapist for over 30 years, with a strong background in clinical Western approaches (sports massage, deep tissue, myo-fascial, lymph drainage, PNF), Asian modalities (acupressure, so-tai, shiatsu, Jin Shin Do, Thai-Yoga Bodywork) and energy work (Brennan Healing Science). Kate has taught experiential anatomy using the Zahourek method of clay-building, and was on the faculty of the Community College of Vermont's Associate Degree Program in Massage Therapy and of the Universal Institute of Healing Arts. In 2000, Kate graduated from the Barbara Brennan School of Healing, a 4-year International program for healing through the human energy field, and in June 2004 completed the Pathwork Transformation Program through Pathwork Vermont.