Appalachian Physical Therapy Strasburg

Appalachian Physical Therapy Strasburg Since 1987 Appalachian Physical Therapy has been providing cutting edge physical therapy services to
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02/03/2024

Knock Knock...

Who's there?

HIPAA...

HIPAA who?
Sorry, I can’t tell you that.

Welcome to February, and Happy Black History Month!The 2024 theme of Black History Month is "African Americans and the A...
02/01/2024

Welcome to February, and Happy Black History Month!

The 2024 theme of Black History Month is "African Americans and the Arts". The theme aims to highlight how African American artists have used their crafts as change agents— whether it’s through visual arts, music, cultural movements, etc. These artists have used their art to empower, speak truth to inspire a nation, as well as to preserve history and community memory.

Stick around this month as we highlight some of history’s great African American artists.

“Artists are the gatekeepers of truth. We are civilization’s radical voice” -Paul Robeson

We often take our cars in for regularly scheduled maintenance, but when was the last time you did the same for your body...
02/01/2024

We often take our cars in for regularly scheduled maintenance, but when was the last time you did the same for your body?

Give us a call at 540-252-3892 to schedule a complimentary screening session. Let's work together towards a healthier, more independent, and pain-free lifestyle! 💪

“Before I came to Appalachian Physical Therapy, I left work limping everyday due to pain. My back hurt me so badly, I wa...
01/30/2024

“Before I came to Appalachian Physical Therapy, I left work limping everyday due to pain. My back hurt me so badly, I was unable to do anything that even resembled my normal life. After a few weeks of physical therapy with Dr. Dave, I am back to my old self for the first time in many years. I figured at 29 years old I did not need therapy and would just tough it out. I was so wrong! If you are on the fence about physical therapy, do it! It will be the best health decision you ever made.” -Alexander R.

You are powerful and you are capable.
01/29/2024

You are powerful and you are capable.

Did you know that physical therapy can help with certain types of headaches? 🤯  Visit our site to learn more about your ...
01/29/2024

Did you know that physical therapy can help with certain types of headaches? 🤯 Visit our site to learn more about your options!

https://1l.ink/KPB5KWM

01/26/2024

What is a physical therapist’s favorite movie?
Empire Strides Back

(Shoutout to all the Star Wars fans)

I don't know about you, but the tease of warmer weather has us day dreaming about the summer and all of the sweet treats...
01/25/2024

I don't know about you, but the tease of warmer weather has us day dreaming about the summer and all of the sweet treats they we love to enjoy.

Try out this tropical smoothie recipe to help you get a little taste of summer while we finish out the winter months!

https://www.aberdeenskitchen.com/2015/07/tropical-summer-fruit-smoothie/

Tropical Summer Fruit Smoothie Recipe - This easy and quick smoothie will have you ready to beat the summer heat in no time!

We stumbled across this classic today and just had to share!All jokes aside, if you have tried self treating and aren't ...
01/24/2024

We stumbled across this classic today and just had to share!

All jokes aside, if you have tried self treating and aren't getting better, give us a call at 540-252-3892 to schedule a complimentary screening session. Let's work together towards a healthier, more independent, and pain-free lifestyle! 💪

"I am incredibly grateful for Appalachian Physical Therapy's exceptional care. Thanks to Dave and his expertise and supp...
01/24/2024

"I am incredibly grateful for Appalachian Physical Therapy's exceptional care. Thanks to Dave and his expertise and support, my plantar fasciitis pain is gone. These are true professionals who have made a remarkable impact on my life!" -Abby W.

Today is another chance for a fresh start ✨
01/22/2024

Today is another chance for a fresh start ✨

It’s no secret that pain hurts one’s quality of life. Many people make the mistake of relying on medication to alleviate...
01/22/2024

It’s no secret that pain hurts one’s quality of life. Many people make the mistake of relying on medication to alleviate their symptoms, yet pharmaceuticals mask problems rather than cure them.

https://1l.ink/3FHJSLW

01/19/2024

Why was the kangaroo so great at physical therapy?
Because it had strong "hop-timism"!

My mom always said "Breakfast is the most important meal of the day!"But sometimes, mornings can be hectic and there isn...
01/18/2024

My mom always said "Breakfast is the most important meal of the day!"

But sometimes, mornings can be hectic and there isn't enough time to cook something nutritious. If you struggle to get a nutritious breakfast in before work or school than checkout this overnight oats recipe!

https://therealfooddietitians.com/peanut-butter-banana-overnight-oats/

A popular, dynamic duo comes together to make Peanut Butter Banana Overnight Oats. A make-ahead breakfast that's perfect for busy mornings.

The party doesn't start until you walk in!Give us a call at 540-252-3892 to schedule a complimentary screening session. ...
01/17/2024

The party doesn't start until you walk in!

Give us a call at 540-252-3892 to schedule a complimentary screening session. Let's work together towards a healthier, more independent, and pain-free lifestyle! 💪

"I had been dealing with back pain for over 6 years before coming to see Dave! I was skeptical about even doing PT at fi...
01/16/2024

"I had been dealing with back pain for over 6 years before coming to see Dave! I was skeptical about even doing PT at first, but Dave made me feel at ease. I have noticed a huge change in my back since starting physical therapy. I am able to get back to playing with my kids again. I owe it all to Dave. Thank you so much for everything!" -Blake B.

Our physical therapists address pelvic pain with compassion. From manual therapy to targeted exercises, we’ll find the s...
01/15/2024

Our physical therapists address pelvic pain with compassion. From manual therapy to targeted exercises, we’ll find the solution for you!

https://1l.ink/W6GHVJ7

MLK day: A day to honor — a day to reflect. Today, we challenge you to do something to improve your community in honor o...
01/15/2024

MLK day: A day to honor — a day to reflect. Today, we challenge you to do something to improve your community in honor of one of history’s most influential people, Martin Luther King, Jr.

01/12/2024

What's a physical therapist's favorite type of band?
A resistance band, of course! They love a good stretch.

Looking for a healthy snack option?Check out this delicious hummus box! Whether its a pre-workout snack or a mid-day pic...
01/11/2024

Looking for a healthy snack option?

Check out this delicious hummus box! Whether its a pre-workout snack or a mid-day pick me up at work, this hummus box is the perfect combo to help get you through the day 🥕🍞

https://www.budgetbytes.com/the-hummus-lunch-box/

Give it a try and let us know what you think!

This Hummus Lunch Box is a cold lunch classic. With almost zero prep work, this is the fastest, easiest no-cook lunch around.

Make sure you are able to be awesome at full capacity!Give us a call at 540-252-3892 to schedule a complimentary screeni...
01/11/2024

Make sure you are able to be awesome at full capacity!

Give us a call at 540-252-3892 to schedule a complimentary screening session. Let's work together towards a healthier, more independent, and pain-free lifestyle! 💪

"Dave and his team at Appalachian Physical Therapy helped eliminate continuous back spasms and relieved my overall pain....
01/10/2024

"Dave and his team at Appalachian Physical Therapy helped eliminate continuous back spasms and relieved my overall pain. I began therapy struggling, at times, to function in my daily life, but I am ending therapy with confidence that back pain doesn't have to be a reality. Dave is such a knowledgeable physical therapist and he works hard to find solutions and provide guidance for his patients. I would highly recommend Dave and Appalachian Physical Therapy!" -Neil W.

*and your body*Invest in yourself this year. YOU ARE WORTHY!
01/08/2024

*and your body*

Invest in yourself this year. YOU ARE WORTHY!

There are two types of core muscles: the inner core and the outer core. The inner core muscles are attached to the spine...
01/08/2024

There are two types of core muscles: the inner core and the outer core. The inner core muscles are attached to the spine.

https://1l.ink/LP3QHHX

01/06/2024

What is a physical therapist's favorite coffee drink?
A Tensor Fascia Latte! ☕

Dwight knows best!If you've ever experienced the incredible benefits of physical therapy, you'll understand the power it...
01/03/2024

Dwight knows best!

If you've ever experienced the incredible benefits of physical therapy, you'll understand the power it has to heal and transform lives. Whether it's a lingering pain, a sports injury, or simply wanting to improve your overall mobility, we are here to assist you. Give us a call at 540-252-3892 to schedule a complimentary screening session. Let's work together towards a healthier, more independent, and pain-free lifestyle! 💪

"Dave, Lauren , and Lilli are phenomenal! Dave is most definitely skilled in his craft and he helped me immensely. Laure...
01/03/2024

"Dave, Lauren , and Lilli are phenomenal! Dave is most definitely skilled in his craft and he helped me immensely. Lauren and Lily are two of the most personable people I’ve ever met. I’ll miss you all!" -Tammy D.

✨HAPPY NEW YEAR!✨Here at APT - Strasburg, we're looking forward to another year working with our amazing patients to ach...
01/01/2024

✨HAPPY NEW YEAR!✨

Here at APT - Strasburg, we're looking forward to another year working with our amazing patients to achieve their physical health goals.

Whether you're a longtime friend or a brand new face, we're here to support you every step of the way.

Join us for personalized treatment, a supportive environment, and a renewed sense of possibility. Your body will thank you!

We will be closed today, Monday, January 1, 2024; but we will be back in the clinic for normal business hours, ready to start the new year tomorrow!

A frozen shoulder doesn’t have anything to do with winter ❄️ Tissue inflammation causes pain and immobility–but physical...
12/25/2023

A frozen shoulder doesn’t have anything to do with winter ❄️ Tissue inflammation causes pain and immobility–but physical therapy can help!

https://1l.ink/DSM3WHH

Address

105 Stony Pointe Way, Ste 211
Strasburg, VA
22657

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+15402523892

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