Shaffer Family Chiropractic

Shaffer Family Chiropractic We reduce interference and restore balance!

SFC is a Pediatric, Prenatal, and Family-focused office, whose aim is not to fix broken parts, but to fine-tune amazing humans who's nervous systems are bogged down with physical, chemical, and emotional stress!

Just because symptoms are gone doesn’t always mean healing is complete… And just because symptoms are still there, doesn...
09/08/2025

Just because symptoms are gone doesn’t always mean healing is complete… And just because symptoms are still there, doesn’t mean healing isn’t happening. 📣

At SFC, we go beneath the surface to see what’s really going on in your child’s nervous system, and we do that with Neurological INSiGHT Scans. 🧠

These scans help us track true progress, like regulation, balance, and tone, that often begins shifting long before symptoms disappear.
Because healing isn’t about silencing symptoms — it’s about restoring function. 🙌

Want to understand how and why your child might be improving even before the outside shows it? Head to the link in our bio to dive deeper into the science of INSiGHT Scans and what’s happening in your child’s nervous system! 🤩

/ pediatric

Hey SFC Fam! We hope you had a wonderful holiday weekend! Just a reminder - we have extended adjustment hours on Wednesd...
09/02/2025

Hey SFC Fam! We hope you had a wonderful holiday weekend! Just a reminder - we have extended adjustment hours on Wednesday afternoon. See below for this week’s schedule! We can’t wait to see you!

Tues- 9-11am & 3:30-6pm
Wed- 9-11am & 2-5pm
Thurs- 9-11am & 3:30-6pm
Fri- 9-11am

Exhaustion is usually paired with a sensitive nervous system. 😩Why?? Because the nervous system controls every function ...
08/29/2025

Exhaustion is usually paired with a sensitive nervous system. 😩Why?? Because the nervous system controls every function in the body, and when everything isn’t working quite right, exhaustion settles in. 🫠

In order to get to the root cause of exhaustion and fatigue, we have to build resilience within the nervous system. Which is where we bring in our favorite thing ever… Neurologically-Focused Chiropractic Adjustments. 🤗 When the body gets adjusted, the brain reminds the body what a state of safety feels like and retrains the nervous system on how to correctly perceive stress. 🙌

Now when stress comes our way, our nervous system can process those feelings instead of storing them as what we call subluxation!! If you like the science stuff as much as we do, click the link in our bio to read more! You can also DM us if you’re ready to schedule and get that energy back!! 🔋

/ vagus nerve / autonomic dysfunction / tired parents / stressed out moms / exhausted parents

We know that the postpartum season doesn’t get the glory it so entirely deserves. The diapers, the clothing changes, the...
08/26/2025

We know that the postpartum season doesn’t get the glory it so entirely deserves. The diapers, the clothing changes, the rest... And we’re not just talking baby here!

Moms, thank you for going through this. AND thank you for letting our team at SFC be a part of your village. We love you and see you! There’s nothing that makes us prouder than when you come for your first postpartum visit after birthing a whole human!! YOU DID IT, FRIEND! 🫶🥹

/ postpartum nutrition / postpartum exercises / postpartum healing

Over 40% of kids today are already struggling with a chronic illness. 💔  That stat should stop us in our tracks. But ins...
08/21/2025

Over 40% of kids today are already struggling with a chronic illness. 💔  That stat should stop us in our tracks. But instead of slowing down and looking for a root cause, most families are told to manage it, medicate it, and move on. 😭

Something we’re discovering is that most chronic illnesses don’t start in the gut, lungs, or immune system… They start with a dysregulated nervous system. 🧠

The nervous system controls everything from digestion, focus, emotions, immunity, sleep, growth… You name it. When it’s stuck in stress mode (“fight or flight”), the rest of the body can’t do its job, and symptoms begin to pile up. 😭

At SFC, we use Neurologically-Focused Care to help restore regulation, connection, and healing from the inside out. You don’t have to settle for symptom-chasing, and you definitely don’t have to do this alone. 🫶 We’re here to walk with you, every step of the way. Click the link in our bio to learn more about nervous system regulation!

/ ways to regulate your nervous system / vagus nerve stimulation

Did you know there was such a thing as “good stress” ??? 🤯 As long as the nervous system can tell the difference between...
08/15/2025

Did you know there was such a thing as “good stress” ??? 🤯 As long as the nervous system can tell the difference between good and bad stress and not create a chronic mess within our bodies, short-term stress can be used for good and growth! Swipe through this post to find out why and then click the link in our bio to learn more! 👏

/ vagus nerve stimulation / nervous system regulation / parasympathetic / sympathetic / stress

Address

Strasburg, PA
17579

Opening Hours

Monday 9am - 11am
3:30pm - 6pm
Tuesday 9am - 11am
3:30pm - 6pm
Wednesday 9am - 11am
Thursday 9am - 11am
3:30pm - 6pm
Friday 9am - 11am

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