The Yoga / Pilates Studio

09/04/2022

areading the comments are just as informative

In this video, Patriot Nurse discusses the realities one must face in the current health system infrastructure when taking someone to the hospital. The nurs...

02/22/2021

FEB 22
DUE TO SNOW & ICE
NO CLASS THIS MORNING

02/22/2021

Feb 22 - 25 we will be
SMOOTHING OUT THE KNOTS
if you can get to class

02/02/2021

Feb 2 - 4
LET IT FOW
scarves - yoga - pilates

01/11/2021

Yoga From The Hip
A week of Gentle Stretch and Relaxation to destress :
Jan 11-14

01/04/2021

NO THEME FOR CLASS THIS WEEK - WE ARE SHOOTING FROM THE HIP- TO ADDRESS THE NEED OF STUDENTS

01/04/2021

CLASSES ARE BY APPOINTMENT ONLY AS WE HAVE SOCIALY DISTANCING AND PRE CLEANING AND SET UP

01/04/2021

HOLIDAY IS OVER
CLASSES M0N & WED 10 AM AND TUE & THUR 6 PM

12/06/2020

DECEMBER
Smooth Moves
Yoga + Pilates + Relaxation

11/29/2020

Nov 30 - Dec 2
Jazz it up
Yoga & Piltes & Smooth Jazz

11/23/2020

November 26 - 29
Closed for
Holiday

11/22/2020

THANKSGIVING WEEK
JAZZ IT UP
jazz -yoga - pilates - relax