Through psychotherapy, education and coaching, learn how your nervous system protects you, the affects of trauma and stress, how to build relationship skills and how to find balance in your life. Providing psychotherapy, education and life coaching to teens and adults to address trauma, stress, anxiety, depression and relationship struggles. Telehealth and In-person sessions are available with ind
oor and outdoor options for In-person. Clients benefit from learning about their nervous system, how trauma and stress affect both the body and relationships and skills to get to a healthier and more balanced level of functioning. Connecting with nature and horses during sessions, which are powerful and life-changing experiences, are offered on-site. Movement and trauma conscious yoga may be included in sessions, both online and in-person. Schedule a Consultation for more information or request an Intake appointment online by accessing my website at
https://donnawilsonlcsw.clientsecure.me
Phone calls are welcome at (540) 931-1776.
