Pulmonary Rehabilitation Associates, LLC

08/27/2025

🌟 Want to Breathe Better, Improve Posture, and Live Pain Free? 🌟

We’ve got you covered! 🙌
✅ Over 100 educational + exercise videos
✅ Focused on Pulmonary Rehab & Posture Therapy
✅ Simple, effective tips you can start using TODAY

🎥 Subscribe to our YouTube channel Junga Health and join a growing community that’s learning how to take control of their breathing, posture, and health. 💪💨

👉 Tap the link here: https://youtube.com/pulmonaryrehab and hit SUBSCRIBE on YouTube!

08/11/2025

🫁 Breathe Better, Get Stronger, Live Longer! Thousands have already improved their breathing and reclaimed their lives with our program. Normally $97 NOW ONLY $48.50 with code FB50
Walk, climb stairs, and exercise with so much less shortness of breath. Invest in your health, you’re worth it! Don’t miss out—offer ends soon. Click here: https://learn.jungahealth.com

An effective, comprehensive pulmonary rehabilitation and prevention program developed by David Junga RRT, PAS

08/11/2025

https://youtu.be/loTCsmWApPE

March Posture RESET: 4 Exercises to Instantly Fix Your Posture!🔥 Want Better Posture Fast? Try These 4 Simple Exercises! 🔥Slouching, rounded shoulders, and...

08/11/2025

https://youtu.be/mvh55DYQIbE

Tired of tight shoulders and shallow breathing? In only two minutes, these seated Shoulder Rolls will loosen stiff muscles, lift your posture, and free your ...

08/11/2025

https://youtu.be/oU60WJPYN-4

Transform stiff, rounded shoulders into pain-free powerhouses in just 2 minutes—all you need is a wall! Breathe Better Today with this exercise too!🎯 Purpo...

08/11/2025

https://youtu.be/A9KGj-BdsdA

Feeling a bit wobbly when you stand up? This Sit and Stand with Weights routine builds better balance and stronger legs in just a few focused minutes—no gym ...

04/23/2025

12 AMAZING Sit And Stand Exercises | Build Leg & Glute Strength and Improve Balance!

Join me (David Junga, RRT, PAS), in this informative video on how to build both lower and upper body strength and increase stamina. All you need is a chair a...

04/23/2025

🫁 Breathe Better, Get Stronger, Live Longer! Thousands have already improved their breathing and reclaimed their lives with our program. Normally $97 NOW ONLY $48.50 with code: FB50.

Walk, climb stairs, and exercise with so much less shortness of breath. Invest in your health, you’re worth it! Don’t miss out—offer ends 05/07/25.

Click here: https://learn.jungahealth.com

An effective, comprehensive pulmonary rehabilitation and prevention program developed by David Junga RRT, PAS

04/08/2025

🦵 Strengthen Your Legs, Boost Balance & Improve Breathing — While Standing At The Wall | 3 Position Heel Raises!
https://youtu.be/3bHHx4C2G0k

🦵 Strengthen Your Legs, Boost Balance & Improve Breathing — While Standing | 3 Position Heel Raises!This simple but powerful exercise, 3 Position Heel Raise...

03/27/2025

Exercise of the Week Challenge 🔥

💪 Wall Pushups: 3 Positions To Quickly Improve Strength, Posture & Breathing!
https://youtu.be/L9uTj2D4U0s

💪 Wall Pushups: 3 Positions for Strength, Posture & BreathingWall pushups are an excellent way to build upper body strength, improve posture, and enhance br...

03/11/2025

🦶 Fix Your Ankle Mobility to Improve Posture, Balance & Breathing!

🦶 Fix Your Ankle Mobility to Improve Posture, Balance & Breathing!Your ankles are the foundation of your entire body. If they’re misaligned, your posture su...

03/06/2025

Join us for this dynamic exercise to enhance your strength and posture! We’ll guide you through the sit and stand with a pectoral press, ensuring proper form and effective breathing throughout the routine. Don’t forget to share your progress in the comments!