Drjanetstuck.net

03/29/2023

Doctors are totally enthusiastic about kissing because it strengthens our immune system and slows down the ageing process. Just thinking about a kiss increases the flow of saliva, which in turn loosens plaque.

09/23/2022

Jay lost 90 pounds in 7 months!!! Ask me how you can too!

06/15/2022

Tired? Overweight? Ailments? Take charge of your health! I can help you reach your goals!!!

06/04/2022

06/02/2022

You can either eat for disease or health. Choose health and start your journey today— one healthy habit at a time. Research always comes back to nutrition as the number one way to start a healthy lifestyle—for healing as well as a preventable step against disease! I can help you reach your health goals without feeling deprived!

04/15/2020

It’s in the vitamin C!!!!! Interestingly, the RDA for nonsmoker is 60 mg and for smoker 125 mg per day. Saw this interesting info from Dr. Fauci from Jan 2016. A good viral prevention of Vitamin C is 3000 mg a day divided—1000 mg 3 times a day.

04/07/2020

Building your immunity - Vitamin D3

Most people I see have an average Vitamin D level of 21 or below! The recommended level is around 40-50 but I like to see it above 60. There is discussion on whether Vitamin d is actually a hormone or vitamin. Every cell in our body has a receptor for Vitamin D; Every cell in the body has a receptor for thyroid. Those are the only two things every cell in our body has a receptor for.

A published Harvard study found that people with high vitamin D levels were less likely to get the flu or cancer. Vitamin D is known to be more effective against the flu than the flu vaccine.

Know your Vitamin D level! To get your number up fast I recommend 10,000 IU of Vitamin D3 a day for 90 days. It is important to note that you must take Vitamin K2 with Vitamin D to make sure calcium is directed to the bones and not the tissue. *There are warnings for Vitamin K2 if you are taking certain prescriptions.

04/03/2020

Immunity boost for the day:
Probiotics - Take a probiotic daily to assist your gut flora. I recommend clearing out debris in the gut and replace with healthy flora with a special protocol from Biociden. Live spore probiotics are the best in my opinion. Make sure your probiotic can withstand the stomach to be released in the gut.

04/03/2020

Support your immune system now and every day. Now is a good time for a boost -- Check in daily for an important tip of the day to incorporate into your health routine.

11/19/2019

Very anti inflammatory way to live.

Dom D'Agostino, Ph.D., is an assistant professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani Colleg...

11/19/2019

More reasons why you need magnesium: http://bit.ly/2N4ak7O

03/30/2019

Discover the hidden knowledge of eastern medicine on this journey through Asia...