Little Owl Yoga "Where Minds and Muscles Grow"

06/18/2025

Youth Yoga Class offered at Sterling House
Ages 5-8

06/17/2025

Such a special day❤️

Bridgeport superintendent Mike Testani and Sen. Richard Blumenthal applauded a teacher Saturday for helping to bring a serenity circle to her campus.

05/28/2024

Here are a few positive referrals from two Stratford moms, Amber S. and Amy A! Thank you ladies! I appreciate you!

Building and sustaining strong relationships with families is very important to me. Communication regarding academic and/or social and emotional challenges a student might be facing, areas of interest and growth allow me to tailor and individualize each lesson.
Summer is quickly approaching! Please feel free to message me for more info!
Language Arts Tutoring: PreK-2
Storybook Yoga Playgroups:Ages 5-7

05/20/2024

I would love to share my passion for children’s literature AND yoga with your little ones this summer!
☀️FUN way to prevent the summer “slide”
📚Over 20 years of teaching experience
🧘‍♀️Great way for children to “unwind” after a
a long day
🖍️1:1 tutoring available in reading and writing

06/23/2022

Fun way to prevent the summer sight word slide! I found this Connect 4 beach towel game at Walmart last year. In this picture, we are reviewing sight words while playing Connect 4! How much fun is that?

06/03/2022

I’ve always loved Eric Carle!!! One of my favorites is “Mr. Seahorse”
When Mrs. Seahorse lays her eggs, she does it on Mr. Seahorse's belly! She knows he will take good care of them. While he swims waiting for the eggs to hatch, he meets some other underwater fathers ...
Such a sweet story for Father’s Day!
Using watercolor is a great way for students to express without the mess (although I do love a good mess!)

03/19/2022

My classroom “Meditation Station”
A mirror to help them recognize how they are feeling, a “tool” box with tools to help them fix uncomfortable feelings, books to help them verbalize how they are feeling “name it and tame it” This table is a great spot for students to learn how to regulate their emotions! They love it❤️

03/19/2022

Yoga mats are a wonderful way to differentiate seating during morning meeting! This particular student is able to sit and focus MUCH better when he is in his “boat”.
He loves working on not “rocking his boat”while working on his listening skills. I caught him on “up-dog” pose and quickly ran for my phone. I’ve observed children getting into yoga poses on their own!

06/15/2021

Please pm me for information on my children's yoga and tutoring sessions! This year was filled with screen-time and my goal is to get kids motivated and learning in a hands-on way!
Reading/Writing sessions for grades K-4 include:
-reviewing sight words and building reading fluency
-creating fun art while working on writing skills
-playing outside and having fun learning at the same time
-have fun making science experiments

Backyard Yoga playdates build social skills, teach breathing techniques and poses in a fun and engaging way! Storybook yoga and art sessions build comprehension skills in a unique way. Children retell stories by creating poses and answer literal and inferential questions in yoga journals.

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02/02/2021

Kicking off Black History Month with our friends at Sesame Street! "Listen, Act, Unite" song teaches us about coming together and opening our minds and hearts to one another❤️ This song encourages healthy conversation about our similarities and differences and how we can still be equal and love one another!

“Listen, Act, Unite! These are the things that we do when something that we see is not right.” Sing along with Chris Jackson, Andra Day, and the Sesame Stree...

12/22/2020

Yoga Playgroups offered during winter break.
During these themed sessions, I will be teaching breathe awareness exercises, introduce poses or sequences, and art project based off theme for ages 5-6, 7-9, 10-12.
- masks must be worn at all times
- small groups of 4 children only
- location would be in your home. Children must be from same cohort and the room being used must accomodate yoga mats 6 feet apart.
My goal for these sessions is to build connections within friendships, release any tension built up over this holiday season, teach/ reinforce social skills that may have been lost due to remote learning and most importantly HAVE FUN!!
Cost: $15.00 per child for a 1 hour lesson
Private message me for more info! Thanks and Happy Holidays! ❤️🌻☮️ Chrissy