True Health Chiropractic

12/18/2025

🎄✨ Holiday Schedule Update ✨🎄

Between Christmas cookies 🍪, family time ❤️, and ringing in the New Year 🥂, don’t forget to take care of your nervous system too!

With short holiday weeks, our adjustment hours are limited and spots will fill fast. If staying consistent through the holidays is on your list (or starting 2026 strong 💪), be sure to book now.

🔗 Schedule here: truehealth.janeapp.com

Give your body the gift it actually needs this season 🎅✨

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12/15/2025

Chiropractic care isn’t powered by faith, wishful thinking, or placebo. It’s grounded in anatomy, neurology, and physiology.

Your spine protects your nervous system.
Your nervous system controls every function in your body - movement, digestion, sleep, immune response, development.

When spinal joints aren’t moving well, it can interfere with how the nervous system communicates with the body.

Chiropractic adjustments restore motion, improve neurological signaling, and help the body regulate itself better.

And yes, the research backs this:

• Improved nervous system function
• Better movement and adaptability
• Reduced stress on the body
• Improved outcomes in both adults and children

When was your last adjustment?

12/11/2025

Another win for natural family wellness!

One of our favorite parts of this work is hearing stories like this:

A mom shared that her child’s long-term bedwetting completely stopped after beginning chiropractic care.

And while it feels like a miracle to parents, there’s real physiology behind it.

Here’s what many people don’t realize:

🔹 Bedwetting often isn’t a “behavior” problem - it can be a communication problem between the brain, bladder, and pelvic floor.
🔹 The nerves that control bladder awareness and nighttime tone originate in the lower spine and sacrum.
🔹 When those areas are stressed or misaligned, the signals can be delayed or reduced.

Gentle pediatric adjustments help:

✔ Improve nervous system clarity
✔ Support better bladder control
✔ Reduce nighttime accidents over time

When the body gets the right input, kids often surprise everyone with what they’re capable of.

If your child is dealing with sleep issues, bedwetting, or other developmental challenges, we’re here to help you explore safe, natural options.

12/04/2025

Chiropractic care (specifically the Webster Technique) helps balance the pelvis, release tension, and create space so baby can often turn on their own - calmly and naturally.

If you’re pregnant and your baby is breech, you’re not “running out of time.” You just need alignment, space, and support.

✨ Balanced pelvis = more room for baby
More room for baby = better chance to turn

12/03/2025

Your adjustment today isn’t just for your back… it’s for your CELLS. ⚡️

Better spinal alignment = clearer nervous system signals.
Clearer signals = healthier cellular function.
Healthier cells = better aging.

If you care about longevity, don’t skip the system that controls the whole thing.

Get adjusted. Your future self is built one cell at a time.

12/01/2025

Chiropractic isn’t just about pain.

It’s about function. It’s about balance. It’s about helping your body communicate the way it was designed to.

When your nervous system is supported, you don’t just “hurt less”, you live more: better sleep, calmer digestion, smoother movement, stronger immunity, and a body that adapts to stress instead of getting stuck in it.

Pain is only one chapter.
Chiropractic is the whole book.

11/19/2025

Ever wonder what to do after your adjustment?

The care doesn’t end when you leave the office - the small habits you keep at home can make all the difference.

From hydration to posture, these simple tips will help support your body as it heals.

11/15/2025

Alignment is a lifestyle. Make room for the habits that keep you well.

11/14/2025

Chiropractic care helps more than just posture!

For teens, regular adjustments can support a healthy immune system, improve sleep quality, ease stress, and even boost mood. When the spine and nervous system are in balance, the whole body thrives. 💪💤✨

11/13/2025

Did you know chiropractic care can support your child’s growing spine and nervous system? From better posture and improved sleep to easier movement and fewer growing pains — gentle, pediatric-focused adjustments help your child thrive naturally.

Dr. Braglia is ICPA-trained, providing specialized, safe, and gentle care designed for children’s developing spines.

11/12/2025

Chiropractic care for the whole family is the purest, most unadulterated form of healthcare - no drugs, no surgeries, just your body working the way it was designed to. Align the spine, unlock the potential, and let innate healing do the rest.

11/05/2025

New peer reviewed evidence of the amazing neuro immune effects of a chiropractic adjustment.

When was your last adjustment?