What are the opening hours?

Monday 9am - 1pm 2:30pm - 5pm Wednesday 9am - 12:30pm 2:30pm - 5pm Thursday 9am - 12:30pm 2:30pm - 4:30pm Saturday 9am - 11am

True Health Chiropractic

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United States
Stratford, CT
True Health Chiropractic

Schedule your visit today www.truehealth.janeapp.com Dr. Peter Braglia, D.C. Please enjoy the resources and connections here on this page.

serving Stratford, Shelton and Milford families and those throughout Fairfield and New Haven counties. Conveniently located off Exit 53 of the Merritt Parkway in Oronoque Shopping Plaza (across from Sikorsky). We invite your feedback and comments. Use these resources as you like but of course know that what is discussed on this Page is never a substitute for speaking directly with the doctor for specific recommendations. Please note that slanderous and/or prejudice comments along with any spam will be removed.

11/19/2025

Ever wonder what to do after your adjustment?

The care doesn’t end when you leave the office - the small habits you keep at home can make all the difference.

From hydration to posture, these simple tips will help support your body as it heals.

11/15/2025

Alignment is a lifestyle. Make room for the habits that keep you well.

11/14/2025

Chiropractic care helps more than just posture!

For teens, regular adjustments can support a healthy immune system, improve sleep quality, ease stress, and even boost mood. When the spine and nervous system are in balance, the whole body thrives. 💪💤✨

11/13/2025

Did you know chiropractic care can support your child’s growing spine and nervous system? From better posture and improved sleep to easier movement and fewer growing pains — gentle, pediatric-focused adjustments help your child thrive naturally.

Dr. Braglia is ICPA-trained, providing specialized, safe, and gentle care designed for children’s developing spines.

11/12/2025

Chiropractic care for the whole family is the purest, most unadulterated form of healthcare - no drugs, no surgeries, just your body working the way it was designed to. Align the spine, unlock the potential, and let innate healing do the rest.

11/05/2025

New peer reviewed evidence of the amazing neuro immune effects of a chiropractic adjustment.

When was your last adjustment?

10/23/2025

Your Daily Dose of Vitamin C

Feeling great doesn’t just happen - it’s something you nourish every day.

C = Chiropractic - your body’s natural way to stay aligned, balanced, and resilient from the inside out.

Just like you take Vitamin C to prevent illness (not only when you’re sick), Chiropractic care helps your body function optimally before pain shows up.

✨ Regular adjustments:

Boost your immune system 🛡️

Reduce stress & tension 😌

Support better sleep 😴

Keep your nervous system clear & connected ⚡

So this fall, remember your two essential C’s:

🍊 Vitamin C for your cells
🌀 Chiropractic Care for your system

10/22/2025

At True Health, our sEMG scans allow us to analyze the function of the nervous system and see where dysfunction may be occurring.

Ready to get scanned? Book your visit today!

10/09/2025

When the nervous system is stressed or out of balance, it can affect how a child processes the world around them - from sounds and touch to movement and focus.

Gentle, specific chiropractic adjustments help restore proper communication between the brain and body, allowing kids to feel more calm, connected, and in control.
We often see improvements in sleep, mood regulation, focus, coordination, and overall comfort in their own bodies.

At True Health, we look beyond symptoms to help kids thrive from the inside out. 🌿

| truehealth.janeapp.com

10/08/2025

📣Our booking software now has an app for patients - available on Apple and Android.

Download the Jane mobile app 📲 now to book, view and manage your appointments at True Health.

10/02/2025

🍂 Fall is here - which means cooler weather, cozy nights… and a time to give your immune system some extra love! 💪

At True Health, we know that chiropractic adjustments help keep your nervous system balanced - which is the foundation of a strong immune response. But we also love pairing that care with targeted nutrition for the whole family.

✨ Our two favorite immune-boosting supplements this season:

1️⃣ Immunity Gummies by Trace Minerals: a tasty, family-friendly way to get essential nutrients that help your body stay resilient.

2️⃣ ViraKid by Springboard Supplements: a powerhouse blend designed to support little immune systems naturally.
Together with regular adjustments, these supplements help your family stay healthy, strong, and ready for all the fall fun ahead. 🍎🍂✨

👉 Ask us about adding these to your family’s routine at your next visit!

09/15/2025

👂 Did you know many little ones are recommended tubes when fluid doesn’t drain properly from their ears?

The good news 👉 gentle pediatric chiropractic adjustments can help support better drainage by improving how the nervous system and tiny ear canals function. 🌊
When the body is aligned, fluid can clear more naturally - reducing pressure, discomfort, and repeated infections.

Parents often tell us they’re grateful to have found a safe, natural option before jumping straight to surgery.

At True Health, we use gentle, effective adjustments designed just for babies and kids - no twisting, cracking, or force. 💚

Address

999 Oronoque Lane
Stratford, CT
06614

Opening Hours

Monday	9am - 1pm
	2:30pm - 5pm
Wednesday	9am - 12:30pm
	2:30pm - 5pm
Thursday	9am - 12:30pm
	2:30pm - 4:30pm
Saturday	9am - 11am

Telephone

+12039238633

Website

http://www.truehealthct.com/

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Inspiring Health - Empowering Families

Dr. Peter Braglia, D.C. believes that normal structural alignment coupled with a healthy lifestyle allows you to express your optimal potential – naturally. True Health Chiropractic has been a vibrant family practice since 2012, serving Fairfield and New Haven counties. Conveniently located off Exit 53 of the Merritt Parkway in Oronoque Shopping Plaza (across from Sikorsky).

Dr. Braglia has additional training and certification in the chiropractic care of pregnant women and children of all ages. That’s why we are the preferred chiropractors for many pediatricians, naturopaths, obstetricians, midwives, doulas, and providers throughout Fairfield and New Haven County. We utilize gentle, safe, and effective techniques ideally suited for expectant moms and young children.

Of course our services are not for everyone. For that reason we offer a complimentary consultation. You’ll get to meet with Dr. Braglia, discuss your goals, review all aspects of care (including finances), and decide if True Health is the right fit for you and your family.

Please enjoy the resources and connections here on this page. We invite your feedback and comments. Use these resources as you like but of course know that what is discussed on this Page is never a substitute for speaking directly with the doctor for specific recommendations. Please note that slanderous and/or prejudice comments along with any spam will be removed.