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Monday 9am - 1pm 2:30pm - 5pm Wednesday 9am - 12:30pm 2:30pm - 5pm Thursday 9am - 12:30pm 2:30pm - 4:30pm Saturday 9am - 11am

True Health Chiropractic

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United States
Stratford, CT
True Health Chiropractic

Schedule your visit today www.truehealth.janeapp.com Dr. Peter Braglia, D.C. Please enjoy the resources and connections here on this page.

serving Stratford, Shelton and Milford families and those throughout Fairfield and New Haven counties. Conveniently located off Exit 53 of the Merritt Parkway in Oronoque Shopping Plaza (across from Sikorsky). We invite your feedback and comments. Use these resources as you like but of course know that what is discussed on this Page is never a substitute for speaking directly with the doctor for specific recommendations. Please note that slanderous and/or prejudice comments along with any spam will be removed.

02/18/2026

Your body was designed to adapt, heal, express, and thrive - chiropractic simply helps remove the interference so that magic can happen.

At TRUE HEALTH, we don’t just chase symptoms…
We support your nervous system so your whole family can function at their best - from newborns to grandparents.

Because when your nervous system is clear,
👉 life feels easier
👉 stress feels lighter
👉 and health feels more natural

Ready to optimize your life from the inside out?
Book your adjustment today:

📲 truehealth.janeapp.com

02/16/2026

Healing isn’t a one-time event.
It’s a process.

Chiropractic isn’t just about “feeling better.”
It’s about giving your nervous system better input so it can learn a new, healthier pattern.

One adjustment can open the door.
Consistent adjustments teach your brain: this is safe… I can keep this.

That’s when posture starts to change.
That’s when flare-ups become less frequent.
That’s when your body stops snapping back into old patterns.

Consistency creates adaptation.
Adaptation creates lasting change.

If you’re ready to move past short-term relief and into long-term resilience, stay consistent with your care.

Book your next adjustment at
truehealth.janeapp.com

🔑

02/11/2026

When was your last adjustment?

Book here ➡️ truehealth.janeapp.com

02/09/2026

Your adjustment does more than help aches & pains. 🧠⚡️

New research shows that consistent chiropractic care can:
✔️ Increase BDNF (the brain’s “growth & repair” chemical)
✔️ Reduce inflammatory markers linked to chronic disease
✔️ Improve stress hormone regulation (hello, calmer nervous system)
✔️ Boost immune cell activity

That means chiropractic isn’t just about feeling better…
It’s about helping your body function better at a cellular and neurological level.

If you’re ready to support your brain, immune system, and resilience from the inside out, it’s time to get adjusted.

👉 Book your next adjustment at truehealth.janeapp.com

02/05/2026

Your child’s brain is growing fast - and the quality of nervous system communication matters more than most parents realize. 🧠

A balanced, well-functioning spine helps the brain and body talk clearly, adapt to stress, and build the connections needed for focus, learning, and emotional regulation.

That’s why pediatric chiropractic isn’t about “cracking backs”…

It’s about supporting healthy brain development during the years that matter most.

If you’ve noticed struggles with focus, behavior, sensory processing, or development - don’t wait and wonder.

Schedule your child’s nervous system check today:
👉 truehealth.janeapp.com

Small adjustments now can create powerful changes for life.

02/04/2026

When a baby is breech, it’s rarely about a “stubborn baby” - it’s usually about tension, imbalance, and lack of space in the pelvis and uterus.

That’s where the Webster Technique comes in.

A gentle, specific chiropractic technique designed to reduce pelvic and ligament tension, restore balance, and create an optimal environment for baby to move into a head-down position naturally.

✨ Not force.
✨ Not turning baby.
✨ Creating the conditions for baby to flip on their own.

Dr. Braglia has been at the forefront of prenatal chiropractic in Connecticut, being Webster Certified since 2012. If you’re currently pregnant and your baby is breech (or you want to be proactive), we’re here to support you.

📅 Book your prenatal appointment at truehealth.janeapp.com

02/02/2026

Your body is always adapting - the question is how much it has to compensate.

Less tension. More movement. Better function starts with a nervous system that’s clear and connected.
If your body has been “pushing through,” it’s time to get adjusted.

📅 Book your adjustment today → truehealth.janeapp.com

01/26/2026

❄️ Due to yesterday’s snowfall, our office is closed today to keep everyone safe.

Be sure to book your post-shovel adjustment this week before spots fill up!

👉 truehealth.janeapp.com

01/21/2026

Little bodies go through big stress- starting before birth and continuing through every milestone.

The good news? Pediatric chiropractic care is gentle, safe, and designed specifically for growing nervous systems.

When a child’s spine and nervous system are supported early, their body can adapt, regulate, and thrive more easily - often with faster results than adults.

- Proactive care > reactive care
- Calm nervous systems = healthier kids
- Many kids love their visits

If you’ve been wondering whether your child could benefit, this is your sign.

👉 Book their pediatric adjustment today at truehealth.janeapp.com

01/19/2026

Healing has levels.

Chiropractic helps your nervous system unlock the next one.
Better communication = better healing = better life.

Level 🆙your health. Book now at truehealth.janeapp.com

01/12/2026

Ready to feel stronger, calmer, and more adaptable in 2026?

Book your adjustment at truehealth.janeapp.com

01/08/2026

Strength. Rest. Fuel. Alignment.

These aren’t trends - they’re foundations.

💪 Strength training builds independence
😴 Sleep restores your nervous system
🥩 Protein fuels healing and resilience
🧠 Chiropractic keeps your body and brain connected

When your spine is aligned, your body does what it was designed to do: thrive.

This is wellness from the inside out.

Address

999 Oronoque Lane
Stratford, CT
06614

Opening Hours

Monday	9am - 1pm
	2:30pm - 5pm
Wednesday	9am - 12:30pm
	2:30pm - 5pm
Thursday	9am - 12:30pm
	2:30pm - 4:30pm
Saturday	9am - 11am

Telephone

+12039238633

Website

http://www.truehealthct.com/

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Inspiring Health - Empowering Families

Dr. Peter Braglia, D.C. believes that normal structural alignment coupled with a healthy lifestyle allows you to express your optimal potential – naturally. True Health Chiropractic has been a vibrant family practice since 2012, serving Fairfield and New Haven counties. Conveniently located off Exit 53 of the Merritt Parkway in Oronoque Shopping Plaza (across from Sikorsky).

Dr. Braglia has additional training and certification in the chiropractic care of pregnant women and children of all ages. That’s why we are the preferred chiropractors for many pediatricians, naturopaths, obstetricians, midwives, doulas, and providers throughout Fairfield and New Haven County. We utilize gentle, safe, and effective techniques ideally suited for expectant moms and young children.

Of course our services are not for everyone. For that reason we offer a complimentary consultation. You’ll get to meet with Dr. Braglia, discuss your goals, review all aspects of care (including finances), and decide if True Health is the right fit for you and your family.

Please enjoy the resources and connections here on this page. We invite your feedback and comments. Use these resources as you like but of course know that what is discussed on this Page is never a substitute for speaking directly with the doctor for specific recommendations. Please note that slanderous and/or prejudice comments along with any spam will be removed.