What are the opening hours?

Monday 9am - 1pm 2pm - 5:30pm Tuesday 2pm - 6pm Wednesday 8am - 1pm 2pm - 5:30pm Thursday 8am - 1pm 2pm - 5:30pm Friday 8am - 12pm

LIFE Chiropractic NH

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United States
Stratham, NH
LIFE Chiropractic NH

Pediatric and Perinatal Chiropractic practice. Book your first visit: lifechironh.janeapp.com

Our mission is to empower, educate and encourage the principles of health and wellness to our seacoast NH community.

12/12/2025

at LIFE, Dr Mackenzie helps a lot of families as they navigate feeding and tension that can show up related to oral ties/restrictions!

Dr Mackenzie has gone through the process personally with her daughter, too! We understand firsthand the impact that oral ties can have on feeding outcomes, how they can affect your child’s increase or lack of tension, and therefore, how it can impact development and developmental milestones being reached.

Questions, or does your baby have a tongue, lip, or even buccal ties—and you want to know your options? Send us a dm! We have a list of providers that also specialize in oral ties that we can refer you to, and that we work very closely with for optimal results!
🥰✨🤩❤️

12/11/2025

we get this question a lot! read as to why it’s valuable for children to be under chiropractic care!✨🥰

12/10/2025

is your baby or child suffering with constipation?

Have you been told it’s normal for a baby or kid to go without p**ping for days—but you see they’re uncomfortable, gassy, grunting or struggling?

As a parent have you been told to just give them some miralax, maybe some xlax, prune juice and that should work?

Maybe you’ve been using miralax, but now fear they won’t be able to go without using it?

If you are dealing with a constipated kiddo, struggling now to potty train, dealing with an unhappy and uncomfortable babe, or your mom gut is 🚨🚨🚨

send us a dm! Dr Mackenzie has helped so many babies, kids and their families remedy constipation naturally with chiropractic adjustments. Their bodies are designed to go naturally—let’s help them do it naturally!

More of the science behind it🧬⚗️🔬
If our bodies are stuck in fight or flight—and now every time we feel the urge to 💩🚽 we get anxious and start to worry or fear it’s going to hurt—it turns off our bodies ability to rest, digest and recover (parasympathetic)…this creates further dysregulation in our body and nervous system! Chiropractic adjustments help turn on our parasympathetic nervous system, feeeing up that communication from brain to our body, helping ease digestion, regulating p**p, sleep & even emotions!

Heard enough and ready to schedule—getting to the root cause for your child? Follow our link in bio under SCHEDULE NOW!🤩🥰

12/09/2025

as a parent, you have an overwhelming amount of choices! Trust me—we know firsthand!

One of those choices is how you would like to approach your child’s health (again, can be very overwhelming with so much information!)

Did you know:
A choice you can make for amplifying their long term health is chiropractic care!

Kids under chiro care experience:
💡less sick days and a better immune system
💡better digestion
💡improved sleep & emotional regulation
💡performing better in school and sports

You can choose to get them under care right now! Schedule using our link in bio under SCHEDULE NOW🥰

See you soon!❤️

12/08/2025

& even more!

Want to experience the benefits of being under care during your pregnancy? Schedule using our link in bio!

12/07/2025

we truly love seeing moms during any stage of their pregnancy, because we are so grateful to be part of your trusted care team! But—one of our favorite moments during our day is when a mom shares she’s expecting with us!

We’ve had a few moms share with us the news, and trust me—you’ll see Dr Mackenzie doing a little happy dance! 🪩 we just love having the honor of knowing your precious news, and being able to celebrate with you. Plus, we always have a few tips to share to help during those first trimester days!

If you’re interested in getting under care prior to pregnancy, during or postpartum—send us a dm! We’d be happy to share our perinatal care guide!💌

12/06/2025

we love helping all of our future mamas to be at LIFE! From pre-conception care, to pregnancy, postpartum and beyond—perinatal care has so many benefits!

Questioning what care may look like during pregnancy? Comment MAMA & we will send you our perinatal care guide!💌

12/05/2025

Reclining, comfy chair for feeding baby (that you probably wish you had at home) ✨
Changing table with extra diapers, wipes, & onesies just in case the adjustment works faster than your little one’s diaper 🤣🤪 IYKYK
Toys for all ages (negotiations to get kiddos back in the car happen on the daily)
A comfy snuggle me for our newborns to sleep while they get adjusted🥹💯
A bottle warmer, because babies being comfortable and well fed is essential!🥰
A pediatric chiropractor who’s baby comes to the office (will probably greet you with a wave)🥰🤩 and is going through it with you, mama!

We’re an office that sees a lot of moms and babies—and is also the spot for a weekly postpartum support group too!

Moms can feel comfortable knowing there is no rush to their appointment—we’re flexible, we can’t wait to see you and baby, and we know that getting out of the house is sometimes the biggest accomplishment of the day!!

12/04/2025

2026 will be here before we know it—and we want this event on your calendar!🗓️

Are you excited to grow your network and meet other like-minded female powerhouse business owners? ✨🩷 Join us for mom’s main business on January 15 from 530 to 7 at Life chiropractic NH in Stratham.

If you want to join, comment below MOM BOSS and we will send you a DM with a link to RSVP!

12/03/2025

The holiday deal you didn’t know you needed 👀🎁
Buy $150 in gift cards → Get a $205 New Patient Exam + First Adjustment credit.
It’s basically like gifting yourself (or someone you love) better sleep, less tension, and a calmer nervous system.
Win. Win. Win.
🎁🎁🎁
Comment GIFT or text us to grab yours!
Offer valid until December 31,2025, 10 vouchers available!

12/02/2025

you’re 22 and realizing your body isn’t recovering as quickly as it did at 18.

Then you’re 29 and realizing you wake up and say that dreaded “I think I slept wrong” and can’t bend over to put your socks on…

Staying healthy, well, and balanced takes effort and consistency—but certainly pays off in the long run when you’re able to move in your 40s like you did in your 20s!

If you want to set your body and nervous system up for success long term—start care as soon as you can. And start your kids as soon as they’re born! They’ll be set up for a lifetime of health 💪🏼💪🏼💪🏼

Comment below one thing you wish you started earlier— whether it’s something you wish you started earlier this year five years ago or even younger, there’s no time like the present and we can finish 2025 off on a positive healthy note📝

Sidenote, how lucky is my husband that these hands of mine travel anywhere he goes 🤪 adjustments in Portugal because we have neck pain after traveling— why the heck not?!

12/01/2025

we’re feeling the holiday spirit over here—but sometimes coming up with what to get your loved ones can be hard! Here’s a gift guide for everyone on your list!

Dr Mackenzie’s personal favorites include the red light therapy device, carrier & comfy, breathable PJs!

What would you add to the list? Comment below!👇🏼

Gift cards available for your loved ones through Jan 1, with a special promo—spend $150 for $205 (new patient exam & adjustment!) in gift card value & a special gift from us!

Address

157 Portsmouth Avenue
Stratham, NH
03885

Opening Hours

Monday	9am - 1pm
	2pm - 5:30pm
Tuesday	2pm - 6pm
Wednesday	8am - 1pm
	2pm - 5:30pm
Thursday	8am - 1pm
	2pm - 5:30pm
Friday	8am - 12pm

Telephone

+16039538549

Website

http://Lifechironh.com/

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