LIFE Chiropractic NH

LIFE Chiropractic NH Pediatric and Perinatal Chiropractic practice. Book your first visit: lifechironh.janeapp.com

Our mission is to empower, educate and encourage the principles of health and wellness to our seacoast NH community.

We just received another great review on Google:
01/27/2026

We just received another great review on Google:

one thing we pride ourselves on at LIFE is our attention to detail✨-in depth analysis of your spines motion at each visi...
01/26/2026

one thing we pride ourselves on at LIFE is our attention to detail✨

-in depth analysis of your spines motion at each visit
-check in of how you’re feeling and functioning at each adjustment
-shoulders? Ankles? Feet? Jaw? Dr Mackenzie will evaluate and adjust all if needed!
-you’ll also find Dr Mackenzie and Sabrina get to know you and your family, because knowing what’s important to you, what your health goals are, and how we can support you is extremely important to us! At LIFE, you’re truly treated like a member of our community and family!🫶🏻✨

Want to experience the difference? Call us at 603-580-5893 and schedule your first visit today! We are currently accepting new patients and their families!

holy cow! Crazy to think 4 years ago today I opened my doors, saw 3 lovely patients who are still under care at my offic...
01/21/2026

holy cow! Crazy to think 4 years ago today I opened my doors, saw 3 lovely patients who are still under care at my office today!

There’s obviously been a lot of growth, change, and adjustments in these past 4 years—and I’m so grateful to be living my dream every day!

Current, past and future practice members—thank you for supporting us and choosing us in your health journey! We’re so excited for what year 4 has in store🎉🎉🎉

pregnancy tired is a whole different tired 🥱body demands increase, nutrient deficiency can increase too. this is where l...
01/21/2026

pregnancy tired is a whole different tired 🥱

body demands increase, nutrient deficiency can increase too.

this is where labs & checking your levels is crucial!

✨tiredness
✨leg cramps
✨intense cravings
✨brain fog

These can all be some subtle symptoms signaling your body is needing more.

If you want even more detailed labs, better answers & a personalized, root cause approach—make sure to book your complimentary discovery call with our partner !

You can book that call by sending us a dm, or go to our website under FUNCTONAL MEDICINE🩷✨

01/20/2026

We often get asked by parents if chiropractic care can help with:
🧒ear infections
🧒sleep troubles
👶constipation
🧒colic/reflux
🧒bedwetting

These are common symptoms of a dysregulated nervous system (one stuck in fight or flight mode!)

One of the best ways to help a stressed out nervous system???

➡️➡️➡️chiropractic care at LIFE!

Dr Mackenzie is specialized and certified in pediatric care, and you’ll see as you walk in the door—this is a kids office where parents get to tag along😉

Is your child struggling with night time, digestive troubles, or emotional outbursts that you’re struggling to get a handle on? Get them scheduled today using our link in bio!

Call our office to schedule at 603-580-5893

01/15/2026

getting adjusted while pregnant—

A for sure 10/10 experience!

🙌🏻balance pelvis and sacrum
🙌🏻reduce p***c bone pain or misalignment
🙌🏻ease back pain and aches
🙌🏻baby in optimal position
🙌🏻reduced labor time

And so many more benefits!

Are you expecting in 2026? We’d love to help you feel and function your best!

Call us at 603-580-5893 to get 📅 📞☎️

01/15/2026

I’ve been intentionally building relationships with providers who don’t just treat symptoms — they look at the whole system. And that’s exactly why I’m so excited to partner with MedMatrix Maine.

Hormone balance. Nutrient repletion. Energy, mood, sleep, recovery — all the things that quietly affect how you show up in your body and your life.

What I love about their team is how comprehensive and individualized their care is. From advanced lab work and IV therapy to hormone optimization and longevity-focused medicine — this is root-cause, data-driven support done right.

And yes — I’m personally receiving care here too. Because I don’t recommend anything I wouldn’t trust with my own body.

✨ Bonus for my patients:
MedMatrix is offering a special perk just for my community (details in the video 👀). If you’ve been curious about deeper hormone or nutrient support, this is your nudge.

More to come — but I’m really proud of this alignment.
When your providers talk to each other, your outcomes change.

🖤

it’s Wednesday s we have to share some wins from patients!🙌🏻baby is head down after being in transverse lie position—mam...
01/14/2026

it’s Wednesday s we have to share some wins from patients!

🙌🏻baby is head down after being in transverse lie position—mama and baby are now ready for a beautiful birth!
🙌🏻one sensory seeking kiddo has integrated two primitive reflexes, helping regulate their nervous system & help their brain develop higher cortical skills!
🙌🏻came in with a headache—left with relief 🤌🏼
🙌🏻scoliosis and chronic low back pain until 30 weeks pregnant—under care and we said goodbye to aches and pains until baby arrived 🥰🫶🏻
🙌🏻a kiddo with everyday reflux and lots of GI dysfunction is growing well and has gone weeks without any symptoms—wooooohoooo!

Ready to win with your health? Schedule your new patient exam today! You can schedule by calling our office at 603-580-5893

01/08/2026

what is on your vision board for 2026?

-more fun with family?
-intentional date nights with your partner?
-feeling healthy & well rested?
-less pain, symptoms, headaches?
-an enjoyable pregnancy, birth and postpartum?
-a healthy kiddo with less sick days at home?

Whatever it may be, let us help you get there! We are currently accepting new patients at LIFE & also have a very special promo for all patients joining our practice this January! Comment 2026 for your special promo🥰🫶🏻🩷

At LIFE, Dr Mackenzie makes it a priority to collaborate with other providers for your best health outcomes. Whether it’...
01/07/2026

At LIFE, Dr Mackenzie makes it a priority to collaborate with other providers for your best health outcomes. Whether it’s with amazing practices like to support your body, to our local birthwork providers, pediatricians or bodywork specialists—we fully believe more brainpower is better for your health and wellness journey!

At LIFE, we’re not your average chiro office, or even healthcare office. We only partner and refer to providers who provide a similar service and experience! We’d love for you to prioritize your health in many ways this year, so be sure to stay consistent with your chiro care, and also check out Med Matrix Maine for Functional Medicine, IV therapy and more! All patients are eligible for a FREE consultation and a $400 credit. Send us a dm if you’d like more information!

01/05/2026

birthday adjustments are the best way to start your year!

today’s is very special, as Dr Mackenzie is giving her ONE year old, Kennedy her bday adjustment🥹

How on earth are we already at a year? It’s flown by, and we’re so grateful for everyone who’s been following along. 🥳

Address

157 Portsmouth Avenue
Stratham, NH
03885

Opening Hours

Monday 9am - 1pm
2pm - 5:30pm
Tuesday 2pm - 6pm
Wednesday 8am - 1pm
2pm - 5:30pm
Thursday 8am - 1pm
2pm - 5:30pm
Friday 8am - 12pm

Telephone

+16039538549

Website

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