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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 9am - 5pm Thursday 8am - 5pm Friday 8am - 3pm

From The Ground Up Podiatry

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Stratham, NH
From The Ground Up Podiatry

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from From The Ground Up Podiatry, Podiatrist, 72 Portsmouth Avenue, Stratham Plaza - Suite 107 - 108, Stratham, NH.

Dedicated to restoring comfort and function by improving biomechanics
of the feet, we focus on non-surgical conservative care of the lower extremities, provided by compassionate caregivers in a
warm, welcoming, and friendly environment.

08/27/2025

Back-to-school season can be stressful. For some people, the same is true of decreased daylight, lower temperatures, and dryer air.
You know what's NOT stressful, though? Our 60-minute Pain Relief and Rejuvenation Foot Massage! We use a custom-formulated Joint Formula to target and reduce inflammation, while a curated selection of essential oils and cooling/heating ingredients soothes tired muscles. The depth and intensity are always personalized to your needs, so drop off the kids, put your feet up, and get ready to feel good: https://tinyurl.com/y3snkhuh

08/20/2025

We're always grateful for your positive reviews! Thanks for the kind words.

08/13/2025

Are medical pedicures right for you? Yup! If you're.....an athlete, runner, or dancer
... a professional who spends all day standing (nurses, doctors, cooks)
...someone who loves high heels but hates the toll they take on your feet
...managing a condition like diabetes or arthritis..then we've got you covered! Take a look at our FAQs and learn how we'll cater our service to your unique needs: https://tinyurl.com/3ms5wwma

08/06/2025

August is National Wellness Awareness Month, so there's no time like the present to announce one of our brand-new offerings: Reflexology! This ancient holistic practice can reduce stress and ease tension, but it also soothes anxiety and improves a wide range of physical issues. Take a look at our blog to learn how it works, why it's so effective, and more: https://tinyurl.com/yc25bx65

07/23/2025

When podiatry meets luxury, serenity awaits! Our Keryflex treatments will help you enjoy a stylish summer without the cosmetic worries of damaged nails slowing you down. Learn more about this elegant, beautifying treatment with a quick look at our blog on the topic: https://tinyurl.com/2f6cyvhx

07/16/2025

Summer is in full swing, and long days in sandals, hot pavement, and outdoor activities can leave your feet in need of some TLC. With its focus on nail and skin care, Barefoot Medical Spa makes sure your feet are healthy and happy all season long. Contact us today for more info: https://tinyurl.com/27h86vc6

07/03/2025

New Blog Post - July is UV Safety Month—don’t forget your feet! Learn how to prevent sunburn, aging, and skin cancer with expert tips from From the Ground Up Podiatry and Barefoot Medical Spa:
https://tinyurl.com/kfazjt26

06/18/2025

Thanks for the review! We're glad to hear your experience went well.

06/11/2025

Pro Tip: The key to sandal-ready feet isn't just a polish change. It's a health and beauty reset!

Professional MediPedis use sterile instruments to safely address skin and nail issues, while deep hydration treatments restore that healthy glow. Learn how professional care can get your feet looking and feeling their absolute best this season with some tips from our blog: https://tinyurl.com/3y5t8and

06/04/2025

New Blog Post - Getting ready for a big event? From the Ground Up Podiatry & Barefoot Medical Spa offers expert care to ensure your feet look and feel amazing—comfort meets beauty! https://tinyurl.com/45w27fr7

05/28/2025

Is your regular pedicure actually improving your foot health...or just covering things up? Choosing a Medical Pedicure takes that question out of the equation! When you come to us for nail care, you can expect deep, restorative service delivered by trained professionals. For callus care, ingrown nails, skip the skin-deep treatments and stick with results that last instead: https://tinyurl.com/bdenyztv

05/21/2025

Like an oblivious house guest, plantar warts have a bad habit of visiting too often and overstaying their welcome by recurring even after treatment.
SWIFT treatment lets you effectively skip their recurrence and their discomfort by eliminating the underlying virus that causes plantar warts. Check out our latest blog to learn more: https://tinyurl.com/2vu4d76t

Address

72 Portsmouth Avenue, Stratham Plaza - Suite 107 - 108
Stratham, NH
03885

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	9am - 5pm
Thursday	8am - 5pm
Friday	8am - 3pm

Telephone

+16035804440

Website

https://www.fromthegrounduppod.com/

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