http://www.agingwithabilityNH.com/

Aging With Ability, LLC, Stratham, NH (2025)

07/25/2025

💬 𝗤&𝗔 𝗙𝗿𝗶𝗱𝗮𝘆 | 𝗟𝗲𝘁’𝘀 𝗣𝗿𝗼𝗯𝗹𝗲𝗺-𝗦𝗼𝗹𝘃𝗲 𝗧𝗼𝗴𝗲𝘁𝗵𝗲𝗿!
Is there something in your home that feels a little off—maybe a hallway that’s too dark, a step that feels unsteady, or a cabinet you have to climb to reach? You’re not alone.

At 𝗔𝗴𝗶𝗻𝗴 𝗪𝗶𝘁𝗵 𝗔𝗯𝗶𝗹𝗶𝘁𝘆, we help you turn “tricky” into “safe and simple.” Whether it’s rearranging furniture to improve flow, installing grab bars in the bathroom, or offering new ways to manage everyday tasks more easily, small changes can make a big difference.

🛠️ Home shouldn’t be a hazard.
💡 Let’s find solutions that work for you.
Drop a comment below:

👉 What’s one thing in your home that feels unsafe or frustrating lately?

We’re listening—and we’d love to help.

07/24/2025

📣 𝗥𝗲𝗺𝗶𝗻𝗱𝗲𝗿: 𝗪𝗲 𝗖𝗼𝗺𝗲 𝘁𝗼 𝗬𝗼𝘂
No waiting rooms. No traffic. No hassle.
Just compassionate, personalized occupational therapy—right at your doorstep.

At 𝗔𝗴𝗶𝗻𝗴 𝗪𝗶𝘁𝗵 𝗔𝗯𝗶𝗹𝗶𝘁𝘆, we believe the best care happens where life happens: in your home. Our mobile OT services bring expert support directly to older adults and their caregivers across the Seacoast NH area.
Whether you're recovering from an illness, planning to age in place, or simply want to feel more confident navigating your home—we’re here to help. Our team assesses your real environment, not a simulated one, to make daily life safer, easier, and more independent.

✅ Fall prevention
✅ Strength and balance training
✅ Home safety assessments
✅ Chronic condition management
✅ Peace of mind for families

You don’t need to be homebound—and you don’t need to go it alone.
💛 Let’s bring therapy home.

07/23/2025

💬 𝗖𝗮𝗿𝗲𝗴𝗶𝘃𝗲𝗿 𝗖𝗼𝗻𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝘀
“I can’t always be there, but I want Mom to be safe when I’m not.”
We hear this all the time—and you’re not alone.

Caring for a parent or loved one is full of love, but it also comes with worry, especially when you can’t be there 24/7. That’s where we come in.

At 𝗔𝗴𝗶𝗻𝗴 𝗪𝗶𝘁𝗵 𝗔𝗯𝗶𝗹𝗶𝘁𝘆, our mobile occupational therapy team helps bridge that gap. We assess the home environment, recommend simple but life-changing safety modifications, and give families peace of mind.
From grab bars in the bathroom to fall prevention strategies and daily routine support—we make sure your loved one can thrive safely and independently, even when you can’t be there.
Because caring from a distance is still caring 💛

📞 Reach out today to learn how we can support your family.

07/22/2025

☀️ 𝗦𝘂𝗺𝗺𝗲𝗿 𝗶𝘀 𝘁𝗵𝗲 𝗣𝗲𝗿𝗳𝗲𝗰𝘁 𝗧𝗶𝗺𝗲 𝗳𝗼𝗿 𝗛𝗼𝗺𝗲 𝗦𝗮𝗳𝗲𝘁𝘆 𝗣𝗿𝗼𝗷𝗲𝗰𝘁𝘀!
Longer days and better weather make summer ideal for knocking out those home updates you've been putting off.
🏠 Small upgrades—like 𝗴𝗿𝗮𝗯 𝗯𝗮𝗿𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗯𝗮𝘁𝗵𝗿𝗼𝗼𝗺, 𝗯𝗿𝗶𝗴𝗵𝘁𝗲𝗿 𝗹𝗶𝗴𝗵𝘁𝗶𝗻𝗴 𝗶𝗻 𝗵𝗮𝗹𝗹𝘄𝗮𝘆𝘀, 𝗼𝗿 𝗿𝗲𝗺𝗼𝘃𝗶𝗻𝗴 𝗹𝗼𝗼𝘀𝗲 𝗿𝘂𝗴𝘀—can go a long way in preventing falls and supporting independence.

At 𝗔𝗴𝗶𝗻𝗴 𝗪𝗶𝘁𝗵 𝗔𝗯𝗶𝗹𝗶𝘁𝘆, our occupational therapy team offers personalized home safety assessments that take your routines, abilities, and goals into account. We don’t just look at a checklist—we look at you.
🔎 We can:
✔️ Spot hidden hazards
✔️ Recommend practical, affordable changes
✔️ Help you feel confident navigating your home
✔️ Provide documentation if you may qualify for Medicare-covered assessments (ask us how!)

This summer, let’s create a space that supports your lifestyle—now and for the future.
📞 Call today to schedule your in-home consultation.

07/21/2025

🧠 𝗠𝗼𝗻𝗱𝗮𝘆 𝗠𝘆𝘁𝗵-𝗕𝘂𝘀𝘁𝗲𝗿
𝗠𝘆𝘁𝗵: “Falls are just part of getting older.”
𝗧𝗿𝘂𝘁𝗵: Nope! Common doesn’t mean normal—and it definitely doesn’t mean unavoidable.

At 𝗔𝗴𝗶𝗻𝗴 𝗪𝗶𝘁𝗵 𝗔𝗯𝗶𝗹𝗶𝘁𝘆, we believe that a safe, independent life at home starts with knowledge and proactive care.
💡 Most falls happen because of things we can change—like cluttered walkways, poor lighting, or lack of balance and strength.
That’s where we come in.

Our mobile occupational therapy services help:
✅ Identify hidden hazards at home
✅ Build strength and stability
✅ Improve confidence with movement
✅ Recommend small changes that make a big difference

✨ Because aging in place doesn’t mean accepting preventable risks—it means creating a space where you can thrive.

💬 Want to know if your home is fall-ready? Let’s chat.

07/20/2025

☀️ 𝗦𝘂𝗺𝗺𝗲𝗿𝘁𝗶𝗺𝗲 𝗙𝗹𝗮𝘀𝗵𝗯𝗮𝗰𝗸!
“What’s your favorite summertime memory from childhood?” 🌻

Was it chasing fireflies, biking until sunset, sharing ice cream with your best friend, or building sandcastles that were definitely architectural masterpieces?
At Aging With Ability, we know that the stories we carry are part of what keeps us vibrant and connected—especially in the summertime, when memories feel extra golden.
👵🏽👴🏿 Whether it’s a small moment or a big adventure, we’d love to hear yours.

💬 𝗦𝗵𝗮𝗿𝗲 𝗶𝘁 𝗶𝗻 𝘁𝗵𝗲 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀 𝗯𝗲𝗹𝗼𝘄 and help us celebrate the joy, fun, and freedom of summers past.
Because aging well isn’t just about safety and strength—it’s also about remembering what makes you you.
📸 Bonus points if you have an old photo to share!

07/19/2025

🧠 𝗕𝗿𝗮𝗶𝗻 𝗕𝗼𝗼𝘀𝘁 𝗧𝗶𝗽: 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 𝗬𝗼𝘂𝗿 𝗠𝗶𝗻𝗱, 𝗘𝘃𝗲𝗿𝘆 𝗗𝗮𝘆
Healthy aging isn’t just about staying physically strong—it’s also about keeping your brain active, engaged, and curious.
Whether you're:

🧩 Solving a crossword puzzle
📖 Trying out a new recipe
📱 Chatting with an old friend
🎨 Taking up painting, knitting, or journaling
📚 Learning a few phrases in another language
…you’re doing something powerful: 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗰𝗼𝗴𝗻𝗶𝘁𝗶𝘃𝗲 𝗵𝗲𝗮𝗹𝘁𝗵.

💡 Why it matters:
Just like our muscles, our brains benefit from regular use and variety. Mental stimulation helps maintain memory, attention, and problem-solving skills—and even boosts mood and confidence.

🛠️ At 𝗔𝗴𝗶𝗻𝗴 𝗪𝗶𝘁𝗵 𝗔𝗯𝗶𝗹𝗶𝘁𝘆, we believe wellness is holistic. Our occupational therapy services don’t just address mobility and safety—we also help clients build daily routines that keep the mind sharp and the heart full.

🧠✨ From conversation starters to memory-friendly home strategies, we’re here to support both your mental and physical independence.
👋 What’s your favorite brain-boosting activity? Tell us below!

07/18/2025

💜 𝗪𝗵𝗲𝗻 𝗣𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹 𝗦𝗸𝗶𝗹𝗹𝘀 𝗠𝗲𝗲𝘁 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗠𝗼𝗺𝗲𝗻𝘁𝘀 💜
This past week, my family made the difficult transition to hospice care for my beloved mother-in-law. It’s been emotional, overwhelming, and exhausting—especially for my husband and father-in-law.

As both her daughter-in-law and an occupational therapist, I’ve found myself in the dual role of family member and advocate—organizing, planning, preparing the home, supporting care, and helping everyone make sense of what’s next.

This experience has been a powerful reminder of why I started 𝗔𝗴𝗶𝗻𝗴 𝗪𝗶𝘁𝗵 𝗔𝗯𝗶𝗹𝗶𝘁𝘆 in the first place. Because most families aren’t handed a roadmap when a loved one needs more care. Whether it’s hospice, recovery, or simply aging in place, people need guidance. And we’re here to provide it—with compassion and clinical expertise.

If you or someone you love is navigating a season of change or uncertainty in caring for an aging family member, you don’t have to do it alone. We’re here to help. 💛

07/17/2025

👟 𝗙𝗼𝗼𝘁𝘄𝗲𝗮𝗿 𝗠𝗮𝘁𝘁𝗲𝗿𝘀: 𝗖𝗼𝗺𝗳𝗼𝗿𝘁, 𝗦𝗮𝗳𝗲𝘁𝘆, 𝗮𝗻𝗱 𝗦𝘁𝗮𝗯𝗶𝗹𝗶𝘁𝘆 𝗦𝘁𝗮𝗿𝘁 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝗚𝗿𝗼𝘂𝗻𝗱 𝗨𝗽

Those cozy old slippers may feel like an old friend—but when it comes to fall prevention, not all footwear is created equal.

👣 The wrong shoes can lead to slips, trips, and joint strain—especially for older adults. Choosing the right footwear can make a world of difference for your 𝗯𝗮𝗹𝗮𝗻𝗰𝗲, 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲, 𝗮𝗻𝗱 𝗼𝘃𝗲𝗿𝗮𝗹𝗹 𝘀𝗮𝗳𝗲𝘁𝘆 𝗮𝘁 𝗵𝗼𝗺𝗲 𝗮𝗻𝗱 𝗼𝘂𝘁𝗱𝗼𝗼𝗿𝘀.

Here’s what to look for:
✅ 𝗡𝗼𝗻-𝘀𝗹𝗶𝗽 𝘀𝗼𝗹𝗲𝘀 to prevent falls on tile, hardwood, or even outside surfaces
✅ 𝗖𝗹𝗼𝘀𝗲𝗱 𝗯𝗮𝗰𝗸𝘀 to avoid tripping or losing your step
✅ 𝗚𝗼𝗼𝗱 𝗮𝗿𝗰𝗵 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 to protect your knees, hips, and back
✅ 𝗘𝗮𝘀𝘆 𝗼𝗻/𝗼𝗳𝗳 𝗱𝗲𝘀𝗶𝗴𝗻𝘀 (think Velcro or slip-ons) to reduce the need to bend over or tie laces

🚫 Say goodbye to worn-out slippers, floppy sandals, and slick-bottomed socks.
✅ Say hello to stability with purpose-built footwear that supports how you move.

Our occupational therapists at 𝗔𝗴𝗶𝗻𝗴 𝗪𝗶𝘁𝗵 𝗔𝗯𝗶𝗹𝗶𝘁𝘆 can help assess not just your home, but also your daily routines—including footwear—to keep you moving safely and comfortably.

Because the right pair of shoes isn’t just stylish—it’s a fall prevention tool.

📞 Ready to step safely into your next chapter? Let’s chat.

07/16/2025

🔧 𝗛𝗼𝗺𝗲 𝗠𝗼𝗱 𝗧𝗶𝗽: 𝗗𝗲𝘀𝗶𝗴𝗻 𝗳𝗼𝗿 𝗦𝗮𝗳𝗲𝘁𝘆, 𝗟𝗶𝘃𝗲 𝘄𝗶𝘁𝗵 𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲

Still reaching for top-shelf items or pulling out the step stool every other day? 𝗜𝘁'𝘀 𝘁𝗶𝗺𝗲 𝗳𝗼𝗿 𝗮 𝘀𝗮𝗳𝗲𝗿 𝘀𝗼𝗹𝘂𝘁𝗶𝗼𝗻.

At 𝗔𝗴𝗶𝗻𝗴 𝗪𝗶𝘁𝗵 𝗔𝗯𝗶𝗹𝗶𝘁𝘆, we believe safety starts with smart design. You don’t need to wait for a fall to make changes that protect your independence.

Here are a few easy modifications that can make a big impact:

✅ 𝗟𝗼𝘄𝗲𝗿 𝘀𝗵𝗲𝗹𝘃𝗲𝘀 to keep everyday items within easy reach—no climbing required
✅ 𝗣𝘂𝗹𝗹-𝗼𝘂𝘁 𝗱𝗿𝗮𝘄𝗲𝗿𝘀 𝗶𝗻 𝗰𝗮𝗯𝗶𝗻𝗲𝘁𝘀 make it easier to see and access what you need without bending, digging, or twisting
✅ 𝗦𝗮𝘆 𝗴𝗼𝗼𝗱𝗯𝘆𝗲 𝘁𝗼 𝘀𝘁𝗲𝗽 𝘀𝘁𝗼𝗼𝗹𝘀—they’re one of the most common causes of home falls

These aren’t just upgrades—they’re lifesaving tweaks that preserve dignity, reduce risk, and keep your home working for you, not against you.

🏡 Whether you're aging in place or simply planning ahead, our occupational therapists can assess your space and offer custom recommendations that support your lifestyle—not restrict it.

📞 Let’s talk about how small changes today can lead to big peace of mind tomorrow.

07/15/2025

👓 𝗩𝗶𝘀𝗶𝗼𝗻 𝗛𝗲𝗮𝗹𝘁𝗵 𝗥𝗲𝗺𝗶𝗻𝗱𝗲𝗿
Your eyes do a lot more than help you see—they help keep you safe.

If you or a loved one has started 𝘀𝗾𝘂𝗶𝗻𝘁𝗶𝗻𝗴, 𝗯𝘂𝗺𝗽𝗶𝗻𝗴 𝗶𝗻𝘁𝗼 𝗳𝘂𝗿𝗻𝗶𝘁𝘂𝗿𝗲, 𝗼𝗿 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝗵𝗲𝘀𝗶𝘁𝗮𝗻𝘁 𝗼𝗻 𝘀𝘁𝗮𝗶𝗿𝘀 𝗼𝗿 𝗶𝗻 𝗹𝗼𝘄 𝗹𝗶𝗴𝗵𝘁𝗶𝗻𝗴, it might not just be clumsiness—it could be a sign of changing vision.

As we age, even small shifts in eyesight can have a big impact on 𝗯𝗮𝗹𝗮𝗻𝗰𝗲, 𝗱𝗲𝗽𝘁𝗵 𝗽𝗲𝗿𝗰𝗲𝗽𝘁𝗶𝗼𝗻, 𝗮𝗻𝗱 𝗿𝗲𝗮𝗰𝘁𝗶𝗼𝗻 𝘁𝗶𝗺𝗲—all of which increase the risk of falls.

Here’s the good news:
✅ An annual eye exam helps catch issues early
✅ A home safety assessment by an occupational therapist can help adapt your space to meet those changes

At 𝗔𝗴𝗶𝗻𝗴 𝗪𝗶𝘁𝗵 𝗔𝗯𝗶𝗹𝗶𝘁𝘆, we work with clients to improve lighting, reduce glare, color-contrast steps or edges, and create safer walkways. These small changes can dramatically boost confidence and reduce fall risk.

💡 Vision and home safety go hand in hand—because when you can see clearly, you can move confidently.

📞 Don’t wait for a fall to raise the flag. Let’s work together to create a safer, brighter home environment.

07/14/2025

🤔 Did You Know?
𝟲𝟬% 𝗼𝗳 𝗳𝗮𝗹𝗹𝘀 𝗵𝗮𝗽𝗽𝗲𝗻 𝗮𝘁 𝗵𝗼𝗺𝗲. That’s right—the place we feel safest can sometimes be the riskiest, especially for older adults.

But here’s the good news:
🏡 𝗠𝗼𝘀𝘁 𝗳𝗮𝗹𝗹𝘀 𝗮𝗿𝗲 𝗽𝗿𝗲𝘃𝗲𝗻𝘁𝗮𝗯𝗹𝗲.
And that’s where we come in.

At 𝗔𝗴𝗶𝗻𝗴 𝗪𝗶𝘁𝗵 𝗔𝗯𝗶𝗹𝗶𝘁𝘆, our occupational therapy-led home safety assessments are designed to identify hidden hazards before they lead to injury. We look at the everyday things most people overlook—like loose rugs, poor lighting, cluttered hallways, and hard-to-reach storage.

A single assessment can lead to small changes that make a big impact—from grab bars in the bathroom to better lighting in stairwells, to rearranging furniture for easier mobility.

✔️ 𝗙𝗲𝘄𝗲𝗿 𝗳𝗮𝗹𝗹𝘀 𝗺𝗲𝗮𝗻 𝗳𝗲𝘄𝗲𝗿 𝗵𝗼𝘀𝗽𝗶𝘁𝗮𝗹 𝘃𝗶𝘀𝗶𝘁𝘀.
✔️ 𝗠𝗼𝗿𝗲 𝘀𝗮𝗳𝗲𝘁𝘆 𝗺𝗲𝗮𝗻𝘀 𝗺𝗼𝗿𝗲 𝗶𝗻𝗱𝗲𝗽𝗲𝗻𝗱𝗲𝗻𝗰𝗲.
✔️ 𝗠𝗼𝗿𝗲 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲 𝗺𝗲𝗮𝗻𝘀 𝗹𝗶𝘃𝗶𝗻𝗴 𝗹𝗶𝗳𝗲 𝘆𝗼𝘂𝗿 𝘄𝗮𝘆.

Because aging in place should be empowering—not risky.

📞 Don’t wait for a fall to take action.
Let’s make your home a place of strength, safety, and confidence—starting with a conversation.

Aging With Ability, LLC

07/25/2025

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07/14/2025

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