Project Walk Boston Ability Center

08/27/2025

Katalina (C4/5) is a newer client from Maine who has been coming to us since. Here is a look at some of what we have been working on with her here at Project Walk.

Video 1 and 2: Katalina in the red cord in a saddle sit position working on core and back strength.

Video 3: Katalina with e-stim on her flexors and extensors working on finger dexterity.

Video 4: Katalina practicing lifting her hips and sliding to work on self transferring.

08/21/2025

From high school volunteer to post-college employment, today is a bittersweet day at Project Walk Boston as we say goodbye to one of the very best. You’ve been our go-to guy, our strength, our Mr. Fix-It, and so much more. Thank you for all your hard work and dedication. We wish you nothing but success in your next chapter—you’ll be deeply missed! ❤️‍🩹

08/20/2025

Here are some videos of Cassidy (T12) working in the red cord in a floating prone position. There are so many ways to use the red cord here at Project Walk and here Cassidy is working on her leg extension as well as some upper body.

08/18/2025

When Kevin (stroke) has been coming to PWB since 2021 and is one of our hardest workers. He comes in to workout on his own hours before he has an hour with one of our trainers. Here are some videos of Kevin working on posterior chain strength. Keep pushing yourself Kevin!

08/08/2025

Finishing up this week with some good old fashioned group fun. Josh, Shane, Katie, and Michelle, all C-level injuries, are back playing games together!

08/07/2025

08/05/2025

Marina (stroke) is back to work hard Project Walk this summer! Here are a few clips from her first week back. We are so excited to have you back Marina!
Video 1: Marina doing lunges in the smith machine while holding onto the bar to stabilize herself.
Video 2: Marina doing backwards lunges in the core align to focus on glute strength.
Video 3: Marina doing some bent knee press outs in the cable stack to work on keeping her knee in line with her hips while pressing away from her body.
Video 4: Marina pulling some weight on the sled pull while hooked into a harness on the track.

07/30/2025

Dan (T4) has been coming to Project Walk for 5 years and has made great progress over the years! Here is a look at what he has been working on recently with us: working on seated upright balance and core strength in the total gym and in a standing frame with the red cord. The standing frame allows clients to be in a weight bearing position which can help increase bone density and perform exercises at the same time.

07/28/2025

We had a new client visit for 2 weeks from Maine this summer! Angelina suffered from a spinal stroke 3 years ago. We were super excited to show her our facility and loved working with her. Here is some of what we did with Angelina during her time here.
Video 1: Angelina working on her ability to full extend her elbows in the red cord.
Video 2: Angelina working on glute and adductor strength in the red cord by moving her leg side to side a few inches in the air.
Video 3: Angelina in a standing setup and working on pushups and getting up nice and tall to strengthen her triceps.
Video 4: Angelina focusing on hamstring strength in the red cord by doing hamstring curls with her leg suspended.