Senior Helpers of Southern New Hampshire

10/08/2025

October is Eat Well, Eat Together Month — the perfect time to focus on healthy meals that fuel Active Aging! 🥦

Adding more fruits and veggies to your diet doesn’t have to be hard. 🍎

Check out our simple tips here, then explore more in our blog: https://tinyurl.com/4p2vbry3

10/06/2025

Mental health is just as important as physical health — especially as we age. Staying active plays a vital role in boosting mood, reducing stress, and supporting overall well-being. 🧠

Learn why mental health matters for older adults and what signs to watch for: https://tinyurl.com/ydr4bpwj

10/01/2025

🎉 Today we celebrate International Day of Older Persons — the perfect way to kick off October and our focus on Active Aging!

This month, let’s recognize the strength, resilience, and joy that older adults bring to our lives every day 💜

09/29/2025

Do you know the 5 A’s of Alzheimer’s? 💜

These five common effects of the disease can impact memory, communication, and daily life — and recognizing them can help families provide better support. 🦋

👉 Dive deeper in our featured blog: https://tinyurl.com/447b3wmc

09/27/2025

COME JOIN US! Senior Helpers is the ONLY homecare company in the US to receive the status of a GREAT PLACE TO WORK. Voted by our employees 7 years in a row!

WE ARE HIRING for CAREGIVERS for Immediate Positions in Portsmouth, Hampton and Dover, NH Areas ***Must be a resident of the US and have authorization to work**...

09/26/2025

I am participating in Walk to End Alzheimer's. Donate today and help me reach my goal.

09/26/2025

Come walk with us! If not, please consider making a donation.

I am participating in Walk to End Alzheimer's. Donate today and help me reach my goal.

09/24/2025

Alzheimer’s can impact memory, behavior, and daily life in ways that may be difficult to notice at first. 💜

Being aware of the early signs can make a huge difference in getting the right care and support for your loved one. 🦋

👉 Learn about 10 key signs to watch out for: https://tinyurl.com/bw8zcy2k

09/22/2025

Today marks the first day of fall, making it the perfect reminder to keep seniors safe from falls at home. 🍁

✅ Clear trip hazards
✅ Use proper lighting
✅ Keep household items within easy reach
✅ Add support like handrails & stair lifts

Small changes can make a big difference in preventing accidents and helping seniors stay safe and independent. 💜

09/17/2025

Every stage of dementia is unique, and so is the care that’s needed. 💜

Our Senior Gems® program helps families and caregivers understand the changes that occur and how to best support their loved ones through each “Gem State.” 🦋

🎥 Watch the video to learn how you can engage and care with compassion at every step.

👉 Learn more about our Alzheimer’s & Dementia Care: https://tinyurl.com/3dps6ejp

09/10/2025

Communication can become challenging when a loved one is living with Alzheimer’s or dementia. 💜

Here are practical tips to make conversations more supportive and meaningful — helping you stay connected along the journey. 🦋

👉 Read more in our featured blog: https://tinyurl.com/4at875b4

09/08/2025

Receiving an Alzheimer’s diagnosis can be overwhelming — not only for the individual, but for the entire family. 💜

Here are a few ways to cope together and find support along the journey. 🦋

👉 Read more tips in our featured blog: https://tinyurl.com/5n6vhnyf