Studio 108

10/28/2025

👻 Fright & Flow is here!
Costumes, spooky playlists, and prizes in every class! 🏆Costumes are optional, but fun is mandatory. Witching hour starts on the mat & reformer… 🎃

10/27/2025

Pink, purpose, and community. 💓
Under a soft October sky at Saltonstall Farm, more than 50 guests came together for “Let’s Talk About Cancer,” a heartfelt evening of connection, conversation, and impact.

Hosted by Katherine McDonnell with guest speakers Dr. Eva Lizer and Jacqui Bryan, the event raised over $2,500 for helping local patients with essential non-medical needs. With music by Mike Morris and the power of community, this night turned awareness into action. 💕✨

You can still make a difference — donations are welcome.

10/27/2025

What a Party! 🎉The Ultimate Pilates Experience with Lauren and Sarah brought the energy, the flow, and all the smiles. ✨

We’re already planning the next one—stay tuned for more events like this!

10/24/2025

🔥Sunday Hot Barkan Vinyasa is Back! 75 minutes of therapeutic flow guided by the radiant Claudia, whose passion for intentional, holistic health fuels every class.

Mindful movement. Subtle progress. Grateful energy. Step onto your mat, breathe deep, and grow with us 🌿✨

10/23/2025

Pink looks good on us 💗
Join the crew tonight at Saltonstall Farm for Let’s Talk About Cancer - a night of guest speakers, live music & good vibes. Wear your pink and let’s make a difference together! ✨

Meet us
Hosted by
Co-hosts
Proceeds support

10/21/2025

New classes, new ways to move!
✨ Late morning Reformer with Leah - Tuesdays & Thursdays at 11:30a
✨ Sunday Reformer/Barre at 9a & 10a with Emily - starting November.

Perfect for those who love a little midday movement or a Sunday stretch session. Book your spot! These classes will fill fast!

10/20/2025

💗 This Thursday!
Music • Meaning • Hope
Join us for an uplifting night of conversation, connection & awareness in support of !

🎤 Dr. Eva Lizer + Jacqui Bryan
🎶 Mike Morris
Healthy bites, tea, kombucha & bubbles

10/15/2025

Unite. Move. Heal.
Flow for a cause. 💗🎗️

What a beautiful afternoon with Vishnu and his crew at 💪🧘‍♀️
Big love to this awesome group of humans for showing up, flowing strong, and supporting

Good vibes ➝ Big hearts ➝ Real impact ✨

10/12/2025

10/11/2025

If you see this sign, you have found your tribe.✨️

10/08/2025

Not every practice is about power. Sometimes it’s about peace.💫
The strongest thing you can do today might just be letting go.

And the real work? Taking that same balance, peace & power, off the mat and into your day. 🌿